• 11 Ingredients
  • 10 medium-sized new potatoes, un...
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    +
  • 3-4 small yellow summer pattypan...
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    +
  • 1 bunch of green onions or sprin...
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    +
  • a big splash of olive oil
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    +
  • 2 lemons, cut in half
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 x gold potatoes, scrubbed
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    +
  • 0 tbsp sea salt
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    +
  • 2 tbsp light olive oil
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    +
  • 2 cup millet (or rice) flour
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    +
  • 2 1/2 cup unsweetened plain hemp...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 russet potatoes (or 8 red pota...
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    +
  • 2 tablespoons olive oil
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    +
  • salt and pepper
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    +
  • 1 teaspoon grated fresh ginger
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    +
  • 1 clove garlic, very finely minc...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • few green beans, boiled in salte...
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  • 1/2 tbsp rice vinegar (option)
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    +
  • 3 tbsp soy sauce
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    +
  • 300-400ml water
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    +
  • 2 medium onions, each cut into 8...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 5 Yukon Gold potatoes (800g), pe...
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  • 1 large carrot, peeled, quartere...
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    +
  • 1 Japanese or Lebanese cucumber*...
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  • 1/4 onion (60g), thinly sliced
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    +
  • 1/2 teaspoon salt + 1/2 teaspoon...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds potatoes
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    +
  • 3 tablespoons chopped green garl...
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    +
  • 2 tablespoons chopped chives
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  • 1/2 teaspoon salt
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    +
  • Vegetable oil for frying
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 10 cups Light Vegetable Broth (s...
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    +
  • 3 cups water
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    +
  • 1 1/2 cups coarsely chopped fres...
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    +
  • 1 1/2 ounces dried shiitake mush...
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    +
  • 3/4 cup thinly sliced peeled fre...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 10 medium-size new potatoes, unp...
    -
    +
  • 3 to 4 small yellow summer patty...
    -
    +
  • 1 bunch of green onions or sprin...
    -
    +
  • A big splash of olive oil
    -
    +
  • 2 lemons, cut in half
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 cups all-purpose flour
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    +
  • 1 1/2 cups water
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    +
  • 1 large egg
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    +
  • 1 1/2 tsp. sea salt
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    +
  • 2 cups frozen hash browns, compl...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 duck breasts, fat trimmed
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  • Salt and freshly ground black pe...
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    +
  • 2-4 Yukon gold potatoes, either...
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    +
  • Sweet and Sour Cranberry Chutney
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    +
  • 1 red onion, cut into 1/2 inch dice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 4 large baking potatoes, about 3...
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  • Olive oil
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    +
  • Salt and freshly ground black pe...
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    +
  • 1/2 pound salmon, preferably wil...
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    +
  • 1/2 teaspoon green tea leaves
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 tablespoons soy sauce
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    +
  • 1/4 cup orange juice
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    +
  • 2 tablespoons rice wine vinegar
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    +
  • 1 tablespoon brown sugar
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    +
  • 1 tablespoon grated orange peel
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound golden beets (1 3/4 in....
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    +
  • 1 pound red thin-skinned potatoe...
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    +
  • 2 tablespoons sour cream
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    +
  • 2 tablespoons mayonnaise
    -
    +
  • 1 tablespoon rice vinegar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup gluten-free tamari or so...
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    +
  • 1/4 cup rice vinegar, divided
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    +
  • 2 tablespoons toasted sesame oil
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    +
  • 2 garlic cloves, minced
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    +
  • 2 tablespoons raw honey
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pkg thinly sliced pork for sha...
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    +
  • 1 large potato, peeled and quart...
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    +
  • 1 green onions, chopped
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    +
  • 1 Tbsp. butter
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    +
  • 1/4 tsp. salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 rice papers
    -
    +
  • 3-4 oz of brown rice noodles
    -
    +
  • 1 medium sweet potato
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    +
  • ½ medium onion
    -
    +
  • 1 clove garlic
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 5 chicken thighs
    -
    +
  • Vegetable oil for deep frying
    -
    +
  • ½ cup potato or corn starch (add...
    -
    +
  • 1 Chinese long eggplant
    -
    +
  • 1 red bell pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cucumbers, thinly sliced
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    +
  • 2 teaspoons kosher salt
    -
    +
  • 1 – 1 1/2 tablespoons Korean red...
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    +
  • 1 teaspoon rice vinegar
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    +
  • 1 teaspoon gochujang, optional (...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 500.0g potatoes
    -
    +
  • 1 spring onion , finely sliced
    -
    +
  • 2.0 tsp wasabi paste (see Know-how)
    -
    +
  • 3.0 tbsp soy sauce
    -
    +
  • 2 tuna steaks , each about 140g/5oz
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 T. canola oil (sesame oil migh...
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    +
  • 4 cloves garlic
    -
    +
  • 1 T. fresh ginger
    -
    +
  • 1 sweet potato
    -
    +
  • 6 oz. snow peas
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 pounds red potatoes, cut into...
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    +
  • 2 tablespoons rice vinegar
    -
    +
  • 1 1/2 tablespoons dark sesame oil
    -
    +
  • 4 teaspoons minced peeled fresh...
    -
    +
  • 1 tablespoon water
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup basmati rice, uncooked
    -
    +
  • 1/4 cup apricot preserves
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 2 tablespoons rice wine vinegar
    -
    +
  • 1 teaspoon dried crushed red pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • 1/2 cup plus 2 tablespoons rice...
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 1 1/2 teaspoons freshly squeezed...
    -
    +
  • 6 tablespoons sugar
    -
    +
  • 2 1/2 teaspoons sea salt
    -
    +
  • Show all (28)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 8 Yukon gold, thin-skinned white...
    -
    +
  • Blue, red, and green food coloring
    -
    +
  • Salad oil
    -
    +
  • rice vinegar, butter, or sour cream
    -
    +
  • Salt and pepper
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 pounds small (each about 2 in....
    -
    +
  • 1 cup thinly sliced red onion
    -
    +
  • 1 cup seasoned rice vinegar
    -
    +
  • About 1/2 pound watercress, rins...
    -
    +
  • 1 salmon fillet, about 2 pounds
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all

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