• 25 Ingredients
  • 1 large onion, coarsely chopped
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  • 6 cloves garlic, coarsely chopped
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  • 1 (2-inch) piece fresh ginger, p...
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  • 2 medium fresh tomatoes
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  • 2 whole peeled canned tomatoes
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  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 1 Cup Dried Chickpeas/Garbanzos...
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  • 3 Large Sweet potatoes, peeled (...
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  • ¾ Cup Finely Chopped Yellow Onion
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  • 2 tbsp. Melted Butter
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  • 1 tbsp. Olive Oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 3 russet (baking) potatoes
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  • 1 large egg
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  • pinch nutmeg
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  • kosher salt and freshly ground b...
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  • 1-2 cups all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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Low fat
HF
High fiber
  • 14 Ingredients
  • 8 medium baking potatoes, peeled
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  • 1 medium onion, peeled
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  • Lemon juice
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  • 1 cup all-purpose flour
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  • 1 cup milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 Tablespoon unrefined, cold pre...
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  • 1 Tablespoon unsalted butter
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  • 1 large onion, diced
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  • 1 clove garlic, finely chopped
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  • 2 pounds sweet potatoes (technic...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 large russet potatoes, about 2...
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  • 2 eggs, lightly beaten
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  • 1 tsp. salt
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  • 1⁄2 tsp. freshly grated nutmeg
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  • 1⁄4 tsp. freshly ground white pe...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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Low fat
HF
High fiber
  • 15 Ingredients
  • 4 x gold potatoes, scrubbed
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  • 0 tbsp sea salt
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  • 2 tbsp light olive oil
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  • 2 cup millet (or rice) flour
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  • 2 1/2 cup unsweetened plain hemp...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 6 sweet potatoes (about 4 pounds...
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  • 3 tablespoons honey
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  • 1/2 cup orange juice
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  • 1/2 cup sour cream
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  • 1/4 teaspoon kosher salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 3 medium sweet potatoes, peeled,...
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  • 1 1/2 cups cold sweetened almond...
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  • 2 teaspoons vanilla extract
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  • 1 teaspoon cinnamon
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  • 1/2 teaspoon ground nutmeg
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 7 Ingredients
  • 1 sweet potato, chopped
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  • Mushrooms
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  • Baby spinach
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  • Olive oil
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  • Cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 6 medium sized organic potatoes
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  • 1 tbsp butter
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  • Olive oil
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  • 1 x leek, white part only, chopp...
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  • 1 x shallot, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 4 baked sweet potatoes
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  • 1/2 cup all-purpose flour
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  • 1/2 cup packed light brown sugar
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  • 1/2 cup old-fashioned oats
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  • 1/2 teaspoon ground cinnamon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 19 Ingredients
  • 2 pounds sweet potatoes
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  • 4 cups water
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  • 1 cup granulated sugar
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  • 1/2 cup brown sugar
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  • 1 teaspoon ground cinnamon
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 16 Ingredients
  • 2 lb sweet potatoes (about two l...
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  • 2 x carrots, peeled and diced
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  • 2 x stalks of celery, diced
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  • 1 medium onion, diced
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  • 4 x cloves of garlic, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 7 Ingredients
  • 1 lb potatoes, cooked through, p...
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  • 3 x egg yolks
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  • 1/4 tsp nutmeg
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  • 1/2 tsp salt
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  • 1/4 tsp pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 6 sweet potatoes (about 4 pounds...
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  • 3 tablespoons honey
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  • 1/2 cup orange juice
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  • 1/2 cup sour cream
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  • 1/4 teaspoon kosher salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 1 9-inch Pillsbury refrigerated...
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  • 1 1/2 cups sweet potato puree (f...
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  • 1 medium banana, ripe, mashed
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  • 1 large egg
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  • 1/2 cup 2% milk
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 10 Ingredients
  • Leftover meatloaf, crumbled
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  • 1/2-3/4 cup corn kernels
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  • 1/2-3/4 cup baby peas
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  • 2 x carrots, peeled, chopped
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  • 1 x 14-oz can diced tomatoes wit...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 2 pounds Yukon Gold potatoes, pe...
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  • 1 small butternut squash (2 poun...
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  • 1 bay leaf
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  • 5-7 sprigs fresh thyme
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  • Coarse salt and freshly ground b...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 3 medium baking potatoes (about...
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  • 1 x egg
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  • pinch freshly grated nutmeg
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  • 1/2 tsp sea salt
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  • 1 cup “00″ grade flour, plus ext...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 pounds sweet potatoes (about 8...
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  • Coarse salt and ground pepper
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  • 1/2 cup whole milk
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  • 4 tablespoons butter
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  • 1/2 teaspoon ground nutmeg
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 1 medium baked sweet potato, mas...
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  • 1/2 cup light brown sugar
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  • 1 x egg
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  • 1/2 cup plus 2 tbsp apple sauce
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  • 1 tbsp Orange zest
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 7 Ingredients
  • 5 1/2 lbs sweet potatoes, peeled...
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  • 3/4 cup 1% milk
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  • 3 tbsp light butter, softened
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  • 1/2 tsp salt
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  • 1/4 tsp ground cinnamon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 260 grams of sweet potato/yam af...
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  • 1 1/2 cup whole milk
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  • 3 slices of ginger
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  • 2 tablespoons of dark rum
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  • 1 small pinch of nutmeg
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 slices turkey bacon (1 oz. tot...
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  • 1 teaspoon olive oil
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  • 1 onion (about 8 oz.), peeled an...
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  • 1 tart apple (about 8 oz.), such...
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  • 1 teaspoon minced garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all