• 9 Ingredients
  • 1 large or 2 small onions, diced...
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  • 1 pound (about 6 small) red pota...
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  • 1 small head of cauliflower, cut...
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  • 1-inch nub of garlic, minced or...
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  • 1 teaspoon cumin
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 700 g (25 oz) new potatoes, halved
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  • 2 tbs olive oil
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  • 4 garlic cloves, whole
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  • 2 oranges, zest only
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  • 2 red apples, de-seeded and cut...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup pearl barley
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  • olive oil
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  • 600 g /20 oz new potatoes, scrubbed
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  • 2 garlic cloves, diced
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  • 1 red chilli, diced (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 8 Ingredients
  • 3/4 pound red-skinned potatoes,...
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  • 1 (15-ounce) can white clam sauce
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  • 1/2 pound fettuccine
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  • 1 tablespoon extra-virgin olive oil
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  • 1 tablespoon butter
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • ¾ brown lentils
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  • ½ brown onion, peeled and quartered
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  • 1 large clove of garlic, peeled
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  • 2 bay leaves
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  • 6 new whole potatoes, scrubbed
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 560 g (1lb) new potatoes, scrubb...
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  • 2 tbs olive oil
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  • 1 garlic clove, minced
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  • 1 cup of brown lentils (cooked o...
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  • 1 cup fresh apple juice
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  • Nutrition 90% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 2 pounds stew beef
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  • 1 small bag baby carrots
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  • 3 stalks celery, cut into 1-inch...
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  • 8-10 red potatoes, quartered
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  • 1 onion, quartered
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 5 Ingredients
  • 2 onions , thinly sliced
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  • few thyme sprigs
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  • 2.0 tbsp olive oil
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  • 1½ kg floury potatoes , such as...
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  • 425.0ml vegetable stock
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • 10 large Idaho potatoes (7 pound...
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  • 5 garlic cloves, peeled
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  • 1 cup reduced-fat sour cream
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  • 1/2 cup milk
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  • 4 tablespoons unsalted butter, s...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 8 small red potatoes
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  • 1 tablespoon extra-virgin olive oil
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  • 3 garlic cloves, thinly sliced
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  • 2 tablespoons chopped fresh parsley
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Vegetable oil cooking spray
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  • 1 yellow or white onion, sliced
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  • 1 lb kale, trimmed, blanched 3 m...
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  • 2 cups boiled diced potatoes
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  • 2 whole eggs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 large pita bread or tortillas
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  • 2 good tsp Masala curry paste
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  • 1 good tsp tomato paste
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  • 1 red skinned potato, thinly sliced
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  • ½ kumara (sweet potato), thinly...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 tsp kosher or sea salt
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  • 1/2 tsp pepper
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  • 1/2 tsp cinnamon
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  • 1/2 tsp coriander
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  • 3 tbsp melted unsalted butter, d...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 2 large Yukon Gold potatoes
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  • 16 paper-thin slices bacon
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  • 16 chives, cut in half
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 10 large Idaho potatoes (7 pound...
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  • 5 garlic cloves, peeled
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  • 1 cup reduced-fat sour cream
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  • 1/2 cup milk
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  • 4 tablespoons unsalted butter, s...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 tablespoon hazelnuts, pistachi...
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  • 3—4 cups frisee, torn into bite-...
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  • 1/2 cup Mustard-Roasted potatoes
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  • 1/2 apple, cored, thinly sliced
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  • 2 tablespoons Whole Grain Mustar...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
  • 3 Ingredients
  • 650 g (1½ lb) pink skinned potat...
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  • 2-4 tbs soy cream or yoghurt (fo...
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  • 1-2 tbs soy or rice milk
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 640 grams goose fat
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  • 2.5 kilograms potatoes (such as...
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  • 2 tablespoons semolina
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • One 7 ounce jar tuna packed in o...
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  • 2 cups cooked barley
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  • 6 baby white or red potatoes
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  • 1 teaspoon olive oil
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  • 4 cups baby spinach
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 400 g (14 oz) potato (Coliban or...
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  • 400 g (14 oz) Kumara (sweet potato)
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  • 3 tbs rice bran oil
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  • 1-2 tsp caraway seeds
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  • 1-2 tsp powdered vegetable stock
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 3 medium sweet potatoes (about 1...
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  • 1 tablespoon extra-virgin olive oil
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  • 1 1/2 teaspoons Old Bay seasoning
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    +
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • canola oil
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  • 1/2 small onion sliced
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  • 1 tsp minced ginger
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  • 1/3 lbs thinly sliced beef
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  • 1 carrot cut into small pieces
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 1/2 pounds small red potatoes...
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  • 2 tablespoons unsalted butter
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  • Small pinch of saffron threads,...
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  • 1 tablespoon finely chopped parsley
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 1 tbs unsalted butter or olive oil
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    +
  • 2 leeks sliced
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    +
  • 5 good sized potatoes diced into...
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  • 5 cups vegetable stock
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  • 2 cobs of fresh corn (use tinned...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 medium potatoes I used a mix o...
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  • 4 medium fish fillets cod, haddo...
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  • 1/2 cup + 2 tablespoons flour
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  • 2 tablespoons cornstarch
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  • 1/4 teaspoon paprika
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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