• 7 Ingredients
  • 1 tsp kosher or sea salt
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    +
  • 1/2 tsp pepper
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  • 1/2 tsp cinnamon
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  • 1/2 tsp coriander
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  • 3 tbsp melted unsalted butter, d...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tbs unsalted butter or olive oil
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  • 2 leeks sliced
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  • 5 good sized potatoes diced into...
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  • 5 cups vegetable stock
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  • 2 cobs of fresh corn (use tinned...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 cup boiling water
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  • 4 sun-dried tomatoes (not oil-pa...
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  • 2 1/2 lb red-skinned potatoes, c...
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  • 3 cups water
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  • 2 cups vegetable broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 can (14.5 oz each) Hunt's® Fir...
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  • 1/2 teaspoon dried rosemary
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    +
  • 1/8 teaspoon crushed red pepper...
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  • 4 small red-skinned potatoes, ea...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 sweet onion
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  • 2 lbs carrots
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  • 1/2 sweet potato
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  • 6 cups vegetable broth
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    +
  • 2 tbsp fresh ginger, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 13 Ingredients
  • olive oil, enough to generously...
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  • 1 head garlic, split in half hor...
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  • 6 allspice berries
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  • 1 tablespoon coriander seeds
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  • 2 teaspoons black peppercorns
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound sweet potatoes, peeled a...
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  • 1/2 teaspoon ground cumin
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  • 1 tablespoon canola oil
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  • 4 catfish fillets (5 ounces each)
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  • 1 teaspoon chili powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 clove of garlic
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  • 1/2 teaspoon peppercorns
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    +
  • 1/2 teaspoon coriander seeds
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  • 2 tablespoons oil
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    +
  • 1 tablespoon curry powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 12 ounces linguiça (Portuguese)...
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  • 1 onion (6 oz.), peeled and chopped
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  • 1 large clove garlic, peeled and...
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  • 5 cups fat-skimmed chicken broth
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    +
  • 1 bottle (12 oz.) wheat beer (he...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • olive oil
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    +
  • 400.0g skinless plaice fillet, c...
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  • a small bunch basil , shredded
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    +
  • 300.0g raw prawns
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  • 2 cloves garlic , crushed
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 6 large russet potatoes, well sc...
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  • 1 1/2 Tbs. olive oil
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    +
  • 1 1/2 Tbs. water
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    +
  • 2 tsp. curry powder (see related...
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    +
  • 1/4 tsp. cayenne pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 20 very small red-skinned potato...
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  • 3 eggs
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    +
  • ½ cup frozen peas, thawed
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  • 3 Tbsp chopped fresh dill
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    +
  • 3 Tbsp chopped red onion
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • PAM® Original No-Stick Cooking S...
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    +
  • 3/4 cup (1/2 of 14.5-oz can) und...
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    +
  • 1/4 teaspoon dried rosemary
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    +
  • Dash crushed red pepper flakes
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    +
  • 2 small red-skinned potatoes, ea...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 6 Ingredients
  • 10-15 x dutch baby potatoes
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    +
  • 2-3 tbsp soy sauce
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    +
  • 2 tsp soy sauce
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    +
  • 2 tsp olive oil
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    +
  • Fresh cracked black pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 900.0g floury potatoes , halved...
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  • 450.0g onions , chopped
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    +
  • 4.5 kg oven-ready goose , neck,...
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    +
  • 1 onion , sliced
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  • TO SERVE
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 cup red lentils
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    +
  • 2 cups onions, chopped
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    +
  • 2 cups leeks, chopped, white par...
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  • 1 ½ teaspoon fresh garlic, minced
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    +
  • 2 tablespoon extra virgin olive oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 350 g diced butternut squash and...
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  • 750 ml hot chicken or vegetable...
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  • 1/4 teaspoon ground cinnamon
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  • 1/4 teaspoon ground mace good gr...
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  • 4 teaspoons buttermilk
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 onions, peeled and quartered
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  • 1 bulb garlic, peeled
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    +
  • 2 leeks, white and lite green pa...
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    +
  • 2 carrots, scrubbed clean, cut i...
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    +
  • 2 stalks celery, cleaned, cut in...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 small onion, chopped
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  • 3/4 lb parsnips, peeled and chopped
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    +
  • 1 medium boiling potato, peeled...
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    +
  • 2 fresh thyme sprigs
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    +
  • 2 teaspoons unsalted butter
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 21 Ingredients
  • 3 tbsp vegetable oil
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    +
  • 2 1/2 cups diced red onions
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    +
  • 1 cup diced carrots
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    +
  • 2 peppers diced
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    +
  • 1 1/2 cups diced sweet potato (1...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup ¼" cubed sweet potatoes
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    +
  • 2 teaspoons olive oil
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    +
  • Pinch Black pepper
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    +
  • 1 teaspoon ginger
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    +
  • 1 clove garlic, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 red russet potatoes
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    +
  • 6 cloves of garlic, peeled
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    +
  • 1 medium sized bulb of fennel,...
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    +
  • 1 fuji apple
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    +
  • 1 leek, white part only
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 1/2 big Roasted sweet potatoe
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    +
  • Mixed leaves (trevigiana and let...
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    +
  • Dressing: Smoked Paprika, Smoked...
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 11/2 lbs. small new red potatoes
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    +
  • 1 TB. vegetable oil
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    +
  • 1 medium onion, peeled and minced
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    +
  • 1/4 tsp. MINCED GARLIC
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    +
  • 2 Cups chicken stock (2 Cups wat...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 (15 x 6 1/2 x 3/8-inch) hickor...
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    +
  • 1/4 cup Dijon mustard
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    +
  • 1 tablespoon honey
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 1/2 teaspoon chopped fresh rosemary
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all