• 17 Ingredients
  • 1 15-oz can black beans, rinsed...
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  • 2 teaspoons minced garlic
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  • One lime’s worth of fresh lime j...
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  • 2 cups cubed, baked sweet potato...
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  • 1/3 cup crumbled goat cheese (op...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 2 sweet potatoes 12 oz total, sp...
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  • 4 medium vine tomatoes
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  • 4 dried guajillo chili peppers
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  • 1 teaspoon olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 lb. red or Yukon Gold pota...
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  • 1/4 c. soymilk
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  • 3 green onions, thinly sliced
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  • 1/2 c. fresh or frozen corn (if...
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  • 1/4 c. cilantro, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 4 (6-ounce) baking potatoes
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  • Cooking spray
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  • 1/2 cup chopped onion
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  • 2 garlic cloves, minced
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  • 1 teaspoon ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 4 Ingredients
  • 1 package Kraft Fresh Take Chedd...
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  • 4 large baking potatoes
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  • 1/4 cup milk (or sour cream)
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  • 2 cups chopped fresh broccoli
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 large baking potatoes
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  • 1 can (15 oz each) Rosarita® Pre...
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  • 3/4 cup frozen corn with green a...
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  • 1/8 teaspoon chili powder
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  • 1/4 cup Blue Bonnet® Spread-tub
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 16 Ingredients
  • Olive oil
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  • 7-inch flour tortillas
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  • Sour cream, salsa, and baby arug...
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  • Thinly sliced grilled chicken br...
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  • Shredded Monterey Jack or pepper...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 cup brown rice, cooked
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  • 1 can black beans, not drained
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  • 1 large sweet potato, chopped
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  • 1 cup frozen greens, such as spi...
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  • Cumin, salt, pepper to taste (ab...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2 tbsp Olive oil
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  • 1 cup diced onions
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  • 1 Poblano pepper, diced
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  • 1 red pepper, diced
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  • 2 cups diced mushrooms
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 1/2 onions, chopped
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  • 3 cloves garlic, minced
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  • 1 poblano pepper, diced (deseed...
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  • 1 tablespoon olive oil
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  • 1 1/4 teaspoons cumin
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 pounds small russet potatoes (...
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  • 1 3/4 cups canned unsalted chick...
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  • 1 cup thick and chunky purchased...
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  • 1 1/2 ounces grated reduced-fat...
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  • Chopped fresh cilantro
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 50 ml Jack Daniels
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  • 6 large tomatoes, sliced
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  • 3 tbsp granulated white sugar
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  • Olive Oil
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  • 2 tsps Black Pepper
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  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • two 10-ounce cans mild enchilada...
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  • 1 cup water
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  • 2 large garlic cloves, minced an...
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  • 5 large sweet potatoes (about 3...
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  • 1 1/3 cups coarsely grated Monte...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 small sweet potato (about 7 ou...
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  • 1 tbsp plus 2 tsp honey mustard
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  • 1 tbsp light mayonnaise
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  • 1/4 tsp poppy seeds
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  • 4 slices whole wheat bread
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 18 thin fresh asparagus spears
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  • 6 large round red potatoes (abou...
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  • Vegetable cooking spray
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    +
  • 1 cup chopped purple onion
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  • 2 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4-5 potatoes
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  • 1/2 cup chopped onions
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  • corn tortillas
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  • 1 cup grated pepper jack cheese
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  • small amount of oil for frying
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1/4 cup shredded Monterey Jack c...
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  • 4 teaspoons reduced-fat sour cream
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  • 4 large russet potatoes
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  • 1/4 cup prepared salsa
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 4 boneless chicken breasts
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  • 4 potatoes
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  • 1 can cream of chicken soup
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  • 3/4 soup can of milk
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  • 1/2 cup Kraft shredded cheddar/j...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 22 Ingredients
  • 2 tbsp Olive oil
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    +
  • 1 cup diced onions
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    +
  • 1 Poblano pepper, diced
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    +
  • 1 red pepper, diced
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    +
  • 2 cups diced mushrooms
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 small sweet potato (about 7 ou...
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    +
  • 2 -inch-thick slices
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    +
  • 1 tablespoon plus 2 tsp honey mu...
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    +
  • 1 tablespoon light mayonnaise
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    +
  • 1/4 teaspoon poppy seeds
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 pounds baking potatoes, peeled...
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  • 1/4 cup skim milk
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    +
  • 1 teaspoon chopped jalapeno peppers
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    +
  • 3/4 ounce shredded low-fat monte...
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    +
  • 2 tablespoons chopped green onions
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 large baking potatoes
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    +
  • 1 teaspoon olive oil
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    +
  • 1 1/2 cups sliced mushrooms
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    +
  • 1 cup chopped onions
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    +
  • 1/2 cup chopped green peppers
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/4 cup dry black beans
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  • 1 quart beef stock
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    +
  • 1 large potato, peeled and cut i...
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  • 1/4 teaspoon dried oregano
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    +
  • 1/4 teaspoon dried marjoram
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 pounds baking potatoes, peeled...
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    +
  • 1/4 cup skim milk
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    +
  • 1 teaspoon chopped jalapeno peppers
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    +
  • 3/4 ounce shredded low-fat monte...
    -
    +
  • 2 tablespoons chopped green onions
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 large baking potatoes
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    +
  • 1 teaspoon olive oil
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    +
  • 1 1/2 cups sliced mushrooms
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    +
  • 1 cup chopped onions
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    +
  • 1/2 cup chopped green peppers
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all