• 4 Ingredients
  • few handfuls thin-skinned new po...
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  • 3 cups kosher salt
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    +
  • 6 x whole plump cloves of garlic...
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  • 3 x organic egg whites
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    +
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Vegetable oil cooking spray
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    +
  • 1 yellow or white onion, sliced
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    +
  • 1 lb kale, trimmed, blanched 3 m...
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    +
  • 2 cups boiled diced potatoes
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    +
  • 2 whole eggs
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • olive oil spray
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    +
  • 1/2 cup minced onion
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    +
  • 1 cup shredded potatoes, Simply...
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    +
  • dash of garlic powder
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    +
  • salt and pepper to taste
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • Vegetable oil for parchment
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    +
  • 2 large sweet potatoes (about 2...
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    +
  • 3 large egg whites (a scant 1/2...
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    +
  • Mediterranean Spice
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 egg whites
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    +
  • 1 small steamed potato
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    +
  • 2 tbsp chopped onion
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  • 2 tbsp chopped green bell pepper
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    +
  • 2 tbsp chopped mushrooms
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tbsp ground chia seeds
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    +
  • 1 1/2 cups whole wheat flour
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    +
  • 2 tsp baking soda
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    +
  • 1/2 tsp salt
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    +
  • 1 cup sweet potato purée
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 1/2 pounds sweet potatoes (abo...
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    +
  • 2 cups (250 grams) all-purpose f...
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    +
  • 1 3/4 teaspoons baking powder
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    +
  • 1/2 teaspoon baking soda
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    +
  • 1/2 teaspoon table salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup milk
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    +
  • 1 Tb. pumpkin pie spice
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    +
  • 1/4 cup all-purpose flour
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    +
  • 1 1/2 tsp. salt
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    +
  • 2 baked and peeled sweet potatoes
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 9-inch Pillsbury refrigerated...
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    +
  • 1 1/2 cups sweet potato puree (f...
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    +
  • 1 medium banana, ripe, mashed
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    +
  • 1 large egg
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    +
  • 1/2 cup 2% milk
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 cup all-purpose flour
    -
    +
  • 3/4 teaspoon coarse salt
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    +
  • 1/2 teaspoon ground pepper
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    +
  • 2 large egg whites
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    +
  • 1 1/3 cups grated Parmesan cheese
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Butter, for baking dish
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    +
  • 1/2 cup yellow cornmeal, plus mo...
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    +
  • 2 small sweet potatoes (12 ounce...
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    +
  • 1 1/2 cups low-fat milk (1%)
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    +
  • 2 large eggs, separated, plus 2...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 4 (1/2-pound) russet (baking) po...
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    +
  • 1 egg white, lightly beaten
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    +
  • 1/2 cup kosher salt
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 slices cucumber
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    +
  • 6 cherry or grape tomatoes, halved
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    +
  • 2 medium romaine leaves, thinly...
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    +
  • 2 slices zucchini
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    +
  • Vegetable oil cooking spray
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 C good apple cider
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    +
  • 2 medium yams peeled
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    +
  • 2 medium sweet potatoes peeled
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    +
  • sumac
    -
    +
  • cinnamon
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons bread crumbs
    -
    +
  • 8 medium Yukon Gold potatoes, (3...
    -
    +
  • 2 medium cloves garlic, peeled,...
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    +
  • 2 bay leaves
    -
    +
  • 2 teaspoons salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 x eggs
    -
    +
  • 4 x egg whites
    -
    +
  • 1/3 cup shaved Parmesan
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    +
  • 1 x leek, sliced thin
    -
    +
  • 10 mini potatoes, sliced thin
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 medium Sweet potatoes, peeled...
    -
    +
  • 1 medium Ripe banana
    -
    +
  • 2 1/2 cup Unsweetened almond mil...
    -
    +
  • 2 tbs Honey or low sugar maple s...
    -
    +
  • 1 Large egg
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 pounds orange sweet potatoes (...
    -
    +
  • 1/2 teaspoon butter for pan
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 1 teaspoon minced fresh thyme
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 potatoes - yukon gold or red p...
    -
    +
  • 1 - 3 egg whites whipped until f...
    -
    +
  • salt
    -
    +
  • Freshly grated Parmesan cheese
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 (24-oz.) packages frozen steam...
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    +
  • 1/3 cup butter, cut up
    -
    +
  • 1/3 cup firmly packed light brow...
    -
    +
  • 1/3 cup pure maple syrup
    -
    +
  • 3 teaspoons orange zest
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 cup whole wheat flour
    -
    +
  • 1 cup all-purpose flour
    -
    +
  • 1/2 cup light or dark brown suga...
    -
    +
  • 1 tablespoons baking powder
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups whole-wheat flour
    -
    +
  • 1 1/2 cups bread flour, divided
    -
    +
  • 2 cups water
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    +
  • 3/4 cup diced peeled baking potato
    -
    +
  • 1 package dry yeast (2 1/4 teasp...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 small russet potatoes, peeled,...
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    +
  • 4 cups 1-inch cubes day-old crus...
    -
    +
  • 6 green onions, coarsely chopped
    -
    +
  • 1/2 cup plus 2 tablespoons whole...
    -
    +
  • 1/3 cup tarama* (pale orange car...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1 lb peeled Yukon Gold potatoes
    -
    +
  • 2 oz flour
    -
    +
  • 1 1/2 tsp baking powder
    -
    +
  • 4 oz milk
    -
    +
  • 1 x egg
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 small yellow onion (about 5 ou...
    -
    +
  • 3 Yukon gold potatoes (about 1 p...
    -
    +
  • 1 tablespoon chopped fresh dill,...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Pinch of freshly ground black pe...
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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