• 7 Ingredients
  • 3 cups leftover mashed potatoes,...
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  • 1 egg, lightly beaten
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  • 2 ounces crumbled goat cheese
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  • 2 teaspoons minced thyme
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  • 2 teaspoon thinly sliced chives
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 3 medium russet potatoes, cleane...
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  • 1 cup buttermilk
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  • 1 tablespoon minced thyme
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  • 3 garlic cloves, thinly sliced
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  • 1 1/2 teaspoons salt, divided
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 1 large head of cauliflower, abo...
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  • 1/4 cup finely diced onion
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  • 2 lightly beaten eggs
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  • 3/4 cup flour (or corn starch)
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  • 1 large sweet potato, grated
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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Low fat
HF
High fiber
  • 4 Ingredients
  • 2 lbs starchy potatoes
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  • 1 egg, lightly beaten
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  • 1/2 - 1 cup flour
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  • three-fingered pinch of salt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 6 Ingredients
  • 1 lb.  medium parsnips, peeled a...
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  • Kosher salt and freshly ground b...
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  • 2 large eggs, beaten
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  • 2 Tbs. all-purpose flour
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  • 1 lb. russet potatoes, peeled
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 1 large sweet potato, diced
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  • 2 whole eggs
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  • 1/2 tablespoon coconut oil
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  • 1 red bell pepper, diced
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  • 2 scallions, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 pound sunchokes, 1/2″ dice
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  • 3 medium Yukon gold potatoes, 1/...
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  • 2 small sweet potatoes, 1/4″ dice
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  • 1 medium yellow onion, thinly sl...
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  • 3 ounces baby spinach or arugula...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 4 Ingredients
  • few handfuls thin-skinned new po...
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  • 3 cups kosher salt
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  • 6 x whole plump cloves of garlic...
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  • 3 x organic egg whites
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 7 Ingredients
  • Vegetable oil cooking spray
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  • 1 yellow or white onion, sliced
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  • 1 lb kale, trimmed, blanched 3 m...
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  • 2 cups boiled diced potatoes
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  • 2 whole eggs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 20 Ingredients
  • 1 tablespoon olive oil, plus mor...
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  • 1/4 cup finely diced red bell pe...
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  • 1/4 cup finely diced celery
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  • 1/2 cup finely diced yellow onion
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  • 1.5 cups cooked and mashed sweet...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 3 russet (baking) potatoes
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  • 1 large egg
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  • pinch nutmeg
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  • kosher salt and freshly ground b...
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  • 1-2 cups all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 14 petite red or yellow oval-sha...
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  • 1 tablespoon olive oil
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  • 1 teaspoon kosher salt
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  • 1/4 cup mayonnaise
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  • 2 tablespoons sweet-hot pickle r...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 8 medium baking potatoes, peeled
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  • 1 medium onion, peeled
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  • Lemon juice
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  • 1 cup all-purpose flour
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  • 1 cup milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 4 Ingredients
  • scant 2 pounds starchy potatoes...
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  • 1/4 cup egg, lightly beaten
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  • scant 1 cup unbleached all-purpo...
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  • fine grain sea salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 3/4 lbs peeled sweet potatoes,...
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  • 2 tsp. butter or coconut oil, pl...
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  • 1 leek, halved and thinly sliced
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  • 2 tsp. tamari or soy sauce
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  • 1 clove garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 1 egg
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    +
  • 1/8 cup olive oil
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  • 1 minced garlic clove
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  • 1 cup finely shredded Parmesan c...
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  • 1/4 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 pounds medium zucchini, about...
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  • 1 ½ pounds Russet potatoes, abou...
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  • 2 medium yellow onions, peeled a...
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  • 3 large eggs, lightly beaten
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  • 1 Tablespoon sea salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 17 Ingredients
  • For the Flatbread:
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  • 2 cups warm water
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  • 2 teaspoons yeast
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  • 4 1/2 to 5 cups all-purpose flour
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  • 2 teaspoons salt
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 100 g (4 oz) potatoes
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  • 25 g (1 oz) fresh yeast or 15 g...
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  • 50 g (2 oz) sugar
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  • 450 g (1 lb) white flour (warm t...
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  • 1 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 lbs Yukon gold potatoes, peeled
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  • 2 medium onions
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  • 4 eggs, beaten
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  • 1 1/2 tsp salt
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  • 1 tsp white pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 1 1/4 pounds salted cod fillet,...
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  • 3 potatoes (about 1 pound), halved
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  • 1 tablespoon olive oil
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  • 1 onion finely chopped
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  • 2 cloves garlic, crushed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 1 pound Organic Russet baking po...
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  • 1 small Onion, peeled
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  • 1 Cage-free egg, beaten
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  • 2 tablespoons All-purpose flour
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  • 1/2 teaspoon Baking powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 8 Ingredients
  • 3 medium-large Désirée potatoes
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  • 400 g white cabbage, very thinly...
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  • 4 spring onions (scallions), tri...
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  • 200 g smoked ocean trout fillet
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  • Salt and freshly ground black pe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 2 peeled russet potatoes
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  • 1/2 cup diced cooked chicken
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  • 1/2 onion, grated
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  • Salt and pepper
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    +
  • 1 tablespoon flour
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 baking potatoes
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  • 1 small onion
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  • 1 teaspoon salt
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    +
  • 1 egg
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  • 2 tablespoons flour
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all