• 14 Ingredients
  • 1 cup fresh mint leaves
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    +
  • 1/2 x serrano Chile Pepper, de-v...
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    +
  • 2 tbsp Olive Oil
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    +
  • 1 pinch Salt
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    +
  • a touch x sugar, or honey, or ag...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 frozen banana, broken in chunks
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    +
  • ½ cup cooked and cooled sweet po...
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    +
  • 2 pitted dates
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    +
  • ¼ tsp cinnamon
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    +
  • ¼ tsp vanilla extract
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 dozen round or triangular tort...
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    +
  • 3/4 cup chopped cooked potato
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    +
  • 1/3 cup minced red onion
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    +
  • 6 tablespoons spicy yogurt (reci...
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    +
  • 6 tablespoons tamarind-date chut...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 all-purpose medium potatoes
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    +
  • 2 tbsp flaked coconut
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    +
  • a little vegetable oil
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    +
  • 1 onion, finely chopped
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    +
  • 8 oz (225g) mixed mung bean spro...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 medium potato, boiled, peeled...
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    +
  • 1/2 cup canned chickpeas, drained
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    +
  • 3 to 4 tablespoons finely choppe...
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    +
  • 40 pani puris* (fried rounds of...
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    +
  • 1/2 cup yogurt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 2 quarts apple cider
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    +
  • 9 McIntosh apples, coarsely chopped
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    +
  • 5 Gala apples, coarsely chopped
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    +
  • 2 tablespoons peeled and chopped...
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    +
  • 1 1/2 tablespoons black pepperco...
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 1 medium potato, boiled, peeled...
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    +
  • 1/2 cup canned chickpeas, drained
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    +
  • 3-4 tbsp finely chopped red onion
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    +
  • 40 x pani puris
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    +
  • 1/2 cup Yogurt
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    +
  • Show all (11)
  • Nutrition 73% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 all-purpose medium potatoes
    -
    +
  • 2 tbsp flaked coconut a little v...
    -
    +
  • 1 onion, finely chopped
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    +
  • 8 oz (225g) mixed mung bean spro...
    -
    +
  • 2 fresh green jalapeño or serran...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups (1/2-inch) cubed peeled b...
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    +
  • 4 cups Indian puffed rice
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    +
  • 1 cup chopped seeded plum tomato
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    +
  • 1/2 cup finely chopped red onion
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    +
  • 1/2 cup chopped peeled ripe mango
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup green lentils, rinsed
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    +
  • 2 small or 1 large sweet potato
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    +
  • ~1/4 cup walnuts
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    +
  • ~5 dates
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    +
  • 1 tsp dijon mustard
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 spaghetti squash
    -
    +
  • 1 sweet potato, about ½ lb
    -
    +
  • 1 cup almond milk
    -
    +
  • 3 Tbsp coconut oil
    -
    +
  • 1 banana, sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 14 ounces tamarind pulp
    -
    +
  • 1 pound pitted dates
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    +
  • 2 cups sugar
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    +
  • 10 cups water
    -
    +
  • 2 pounds baking potatoes, like r...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 500 g Greek style yogurt
    -
    +
  • 400 500g jar of balti sauce
    -
    +
  • 1 large sweet potato washed but...
    -
    +
  • a few sprigs of fresh coriander
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    +
  • 300 ml vegetable stock
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    +
  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3/4 pound sweet potatoes
    -
    +
  • butter and flour for muffin tins...
    -
    +
  • 1/4 cup (1/2 stick) butter
    -
    +
  • 1/4 cup brown sugar
    -
    +
  • 1/3 cup sugar
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
V
Vegetarian
  • 40 Ingredients
  • 4 tbsp olive oil, as needed
    -
    +
  • 1 x package firm tofu
    -
    +
  • 6 x garlic
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    +
  • 2 yellow onions, sliced into thi...
    -
    +
  • 2 tsp shallots, thinly sliced
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    +
  • Show all (40)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • From Kim Boyce. Use the dark-ski...
    -
    +
  • 1/2 pound (about 2 small) sweet...
    -
    +
  • Vegetable oil spray for coating...
    -
    +
  • 1/4 cup ( 1/2 stick) butter
    -
    +
  • 3 tablespoons dark brown sugar
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 large red onion, coarsely chopped
    -
    +
  • 1 leek, white part only, chopped
    -
    +
  • 1 pound skinless, boneless turke...
    -
    +
  • 1 teaspoon cinnamon
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 x chicken thighs, bone in and...
    -
    +
  • 1 cup chermoula
    -
    +
  • 1 x red onion, roughly diced
    -
    +
  • 1 x large zucchini, cut into lar...
    -
    +
  • 1 x sweet potato, peeled and cut...
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 41 Ingredients
  • -
    +
  • FOR THE CORIANDER CHUTNEY:
    -
    +
  • 2 cups chopped cilantro
    -
    +
  • 2 tbsp. fresh lemon juice
    -
    +
  • 2 tbsp. roasted peanuts
    -
    +
  • Show all (41)
  • Nutrition 98% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 medium sweet potato ( about 3/...
    -
    +
  • 1/2 cup pineapple juice
    -
    +
  • 1/2 medium orange, peeled and ch...
    -
    +
  • 1/2 medium apple, quartered
    -
    +
  • 1/2 cup quick oats
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 medium Yukon Gold potatoes (1...
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • 2 teaspoons black mustard seeds
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 1 tablespoon minced peeled fresh...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 6 dried red dates (see note)
    -
    +
  • 2 pounds cross-cut beef ribs, bo...
    -
    +
  • Cloves from 1 head of garlic, pe...
    -
    +
  • About 3 tablespoons coarsely cho...
    -
    +
  • 1 daikon radish, peeled, trimmed...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 large potatoes
    -
    +
  • 2 cups chopped ripe tomatoes
    -
    +
  • 1 1/2 cups finely chopped onion
    -
    +
  • 1/4 cup chopped cilantro leaves
    -
    +
  • 6 fresh hot green chiles, stemme...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 7 cups (1/2-inch) cubed peeled s...
    -
    +
  • 2 cups sliced very ripe plantain...
    -
    +
  • 1/3 cup packed brown sugar
    -
    +
  • 1/4 cup fat-free milk
    -
    +
  • 1/4 cup low-fat sour cream
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • THE STEW:
    -
    +
  • 1 onion, chopped
    -
    +
  • 8 garlic cloves, chopped
    -
    +
  • 2 to 3 tablespoons olive oil
    -
    +
  • 1 tablespoon paprika
    -
    +
  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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