LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 Tablespoon unrefined, cold pre...
    -
    +
  • 1 Tablespoon unsalted butter
    -
    +
  • 1 large onion, diced
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • 2 pounds sweet potatoes (technic...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 Russet potato (about 10 oz.)
    -
    +
  • 1 tbsp Melted coconut Oil or Ghee
    -
    +
  • Heaping 1/2 tsp. Curry Powder
    -
    +
  • Few generous pinches of Salt
    -
    +
  • 1/3 cup Seeded and Finely Diced...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 Tbsp. coconut or extra virgin...
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 1/2 a small head of cabbage, cho...
    -
    +
  • 3 cups cubed butternut squash (s...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 package Alexia Sweet potato Fries
    -
    +
  • 1 tablespoon coconut oil
    -
    +
  • 1 tablespoon brown sugar
    -
    +
  • 1/4 teaspoon garam masala
    -
    +
  • 1/4 teaspoon curry
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 pound Fingerling potatoes
    -
    +
  • 4 small Zucchini (or 2 Large zuc...
    -
    +
  • 1 x Yellow Onion
    -
    +
  • 1/4 cup Ghee, coconut Oil or Ren...
    -
    +
  • Salt and Pepper to Taste
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups organic black quinoa, soa...
    -
    +
  • 1 1/2 cups pure water
    -
    +
  • 2 cups organic sweet potato
    -
    +
  • 6-7 large organic kale leaves, d...
    -
    +
  • 2 tbsp fresh, organic lemon juice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 ½ pounds sweet potatoes (somet...
    -
    +
  • 4 Tablespoons unrefined coconut...
    -
    +
  • ½ teaspoon ground chipotle chili...
    -
    +
  • ½ teaspoon garlic powder
    -
    +
  • ½ teaspoon natural cane sugar
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 3-4 medium sweet potatoes, peele...
    -
    +
  • 2 Tbsp extra virgin coconut oil,...
    -
    +
  • 1/2 tsp pink salt, coarsely ground
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 3 x Organic Garnet Yams or Sweet...
    -
    +
  • 3 tbsp coconut Oil
    -
    +
  • 2 tsp Cinnamon
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon butter, more for th...
    -
    +
  • 1 tablespoon light brown sugar
    -
    +
  • 1/4 teaspoon ground coriander
    -
    +
  • 1 cup all-natural marshmallows,...
    -
    +
  • 1/4 cup shredded unsweetened coc...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tsp coconut oil (or other oil)
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1 tsp yellow mustard seeds (opti...
    -
    +
  • 1 small onion, diced
    -
    +
  • 3 celery stalks, diced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 large sweet potato, diced
    -
    +
  • 2 whole eggs
    -
    +
  • 1/2 tablespoon coconut oil
    -
    +
  • 1 red bell pepper, diced
    -
    +
  • 2 scallions, chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 organic pear of your choice
    -
    +
  • 2 organic red potatoes
    -
    +
  • 2-3 large handfuls of organic ba...
    -
    +
  • 2 sprouted grain tortillas like...
    -
    +
  • 1/4 cup organic white onion, sliced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 tablespoons melted coconut oil
    -
    +
  • 2 pounds sweet potatoes, cut int...
    -
    +
  • Coarse sea salt or kosher salt,...
    -
    +
  • Black pepper to taste
    -
    +
  • Optional spices (chili, cumin, c...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • One can of black chickpeas, drained
    -
    +
  • 300 g new potatoes, cut into sma...
    -
    +
  • 30 g coriander, finely chopped
    -
    +
  • 30 g mint, finely chopped
    -
    +
  • 30 g Thai basil, finely chopped
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 Tbsp coconut or extra-virgin o...
    -
    +
  • 1 tsp ground cumin
    -
    +
  • 1 tsp ground turmeric
    -
    +
  • 1 Tbsp curry powder
    -
    +
  • 1 diced large onion
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 x medium to large Garnet Yams...
    -
    +
  • 1 tbsp unrefined coconut Oil
    -
    +
  • Salt to taste
    -
    +
  • Unsweetened coconut Flake
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 x sweet potatoes
    -
    +
  • 5-6 x kiwi fruit, diced
    -
    +
  • 1 x fresh pineapple, diced
    -
    +
  • 1/4 cup toasted coconut
    -
    +
  • 1/2 tsp black sesame seeds (opti...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 6-7 organic Russian Blue potatoe...
    -
    +
  • 2 tbsp organic red pepper, minced
    -
    +
  • 1 tbsp raw, wild-harvested honey...
    -
    +
  • 1 tsp Celtic or pink Himalayan s...
    -
    +
  • 2 tsp Old Bay seasoning
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups (500 ml) canned Thai coco...
    -
    +
  • 1/4 cup (70 g) green curry paste
    -
    +
  • 1 1/2 cups (375 ml) chicken stock
    -
    +
  • 2 cups (265 g) peeled and cubed...
    -
    +
  • 4 slices galangal
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 all-purpose medium potatoes
    -
    +
  • 2 tbsp flaked coconut
    -
    +
  • a little vegetable oil
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 8 oz (225g) mixed mung bean spro...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • For the flavoring paste:
    -
    +
  • 1 can coconut milk, about 14 flu...
    -
    +
  • 2 thick stalks fresh lemongrass,...
    -
    +
  • 5 medium sized shallots, coarsel...
    -
    +
  • 3 cloves garlic, coarsely chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 3 pounds baby potatoes
    -
    +
  • 1 1/2 tablespoons coconut oil
    -
    +
  • Sea salt and freshly cracked pepper
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 onion , chopped
    -
    +
  • 1.0l vegetable stock
    -
    +
  • 750.0g sweet potatoes , grated
    -
    +
  • mini naan bread , to serve
    -
    +
  • ½ g sachet creamed coconut (or ¼...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon cold-pressed coconu...
    -
    +
  • 1 medium red onion, finely chopped
    -
    +
  • 2 carrots, finely chopped
    -
    +
  • 1 sweet potato, peeled and chopped
    -
    +
  • 1/2 teaspoon cayenne pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all