LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 8 oz skinless, boneless chicken...
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  • 1/4 cup water chestnuts, chopped...
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  • 1/4 cup dried shiitake mushrooms
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  • 1 tbsp soy sauce (I used reduced...
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  • 1/4 tsp dark soy sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 10 Ingredients
  • 3 chicken breasts, boneless skin...
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  • 2 bunches green onions, chopped...
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  • 2 cans water chestnuts, chopped...
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  • 1 bunch cilantro, chopped (leave...
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  • 8 large white mushrooms, chopped...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 2 x boneless skinless chicken br...
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  • Salt & pepper to taste
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  • 1 pack gluten free rice noodles
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  • 1/2 x onion, chopped
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  • 1 x celery stalk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 ribs celery, thinly sliced
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  • 2 tablespoons dry sherry
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  • 1 cup mung bean sprouts (optional)
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  • 1/3 bunch cilantro, chopped
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  • 1 small red bell pepper, cored,...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 18 Ingredients
  • 2 tablespoons canola oil or pean...
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  • 2 tablespoons minced lemongrass...
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  • 2 garlic cloves, minced
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  • 4 ounces fresh shiitake mushroom...
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  • 1 teaspoon coarse kosher salt, d...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons vegetable oil, div...
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  • 1 fresh poblano chile, halved, s...
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  • 1/2 small red onion, sliced
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  • 3 ounces crimini (baby bella) mu...
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  • 1 teaspoon ground cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 1 lb. boneless and skinless chic...
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  • 3 dried shitake mushrooms (soake...
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  • 3 cloves garlic (chopped finely)
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  • 2 fresh water chestnuts (chopped...
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  • 2 tablespoons cooking oil
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons vegetable oil, div...
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  • 1 fresh poblano chile, halved, s...
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    +
  • 1/2 small red onion, sliced
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  • 3 ounces crimini (baby bella) mu...
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  • 1 teaspoon ground cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons canola oil or pean...
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  • 2 tablespoons minced lemongrass...
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  • 2 garlic cloves, minced
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  • 4 ounces fresh shiitake mushroom...
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  • 1 teaspoon coarse kosher salt, d...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 2 tsp canola oil
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  • 4 cloves garlic, minced
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  • 1 tablespoon minced fresh ginger
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  • 1 lb ground chicken*
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  • 3 ounces mushrooms, finely chopp...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 2 teaspoons canola oil
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  • 3 cloves garlic, finely chopped
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  • 1″ piece ginger root (or approxi...
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  • 1 small jalapeno pepper, seeds a...
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  • 1 pound ground turkey breast
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
  • 16 Ingredients
  • 4 large flour tortillas (9-10 in...
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  • Butter
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  • 1/2 pound grated cheese, either...
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  • Beans, cooked (black beans, pint...
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  • Tomatoes, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 1 pound ground chuck
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  • 1/2 medium-size red onion, chopped
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  • 1 (4-ounce) can diced green chiles
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  • 12 (6-inch) corn tortillas, cut...
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  • 1 (10 3/4-ounce) can cream of mu...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 3 cups chopped cooked chicken br...
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  • 1 (15-ounce) can black beans, ri...
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  • 2/3 cup canned diced tomatoes an...
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  • 1 teaspoon garlic powder
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  • 1 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups chopped cooked chicken br...
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  • 1 (15-oz.) can black beans, drai...
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  • 1 (10-oz.) can diced tomatoes an...
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  • 1 teaspoon garlic powder
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  • 1 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound ground sirloin
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  • 1/2 medium-size red onion, chopped
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  • 1 (4-ounce) can diced green chiles
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  • 12 (6-inch) corn tortillas, cut...
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  • 1 (10 3/4-ounce) can 98% fat-fre...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 (8-inch) low-fat flour tortillas
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  • Cooking spray
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  • 1 teaspoon vegetable oil
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  • 1 (8-ounce) package pre-sliced m...
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  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • 1 tablespoon oyster sauce
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  • 3 green onions , chopped
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  • 1 lb ground chicken
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  • 1 teaspoon minced ginger
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  • 1 tablespoon soy sauce
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • zucchinis
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  • yellow squash
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  • mushrooms
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  • corn
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  • red onion
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 (10 1/2 ounce) soup can water
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  • 1 1/2 cups shredded low-fat mont...
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  • 1 (4 ounce) can diced green chilies
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  • 1 teaspoon cumin
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  • 1 (15 ounce) can black beans , d...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 24 Ingredients
  • 2 teaspoons chili powder
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  • guacamole
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  • 1 medium red bell pepper , cut i...
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  • 1/4 teaspoon paprika
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  • 1/4 teaspoon cayenne pepper
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 22 Ingredients
  • 1 teaspoon minced peeled ginger
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  • 1 tablespoon cornstarch
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  • 1 tablespoon Chinese rice wine o...
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  • 4 tablespoons peanut oil
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  • 3 cloves garlic, minced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 tablespoons brown sugar
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  • 2 ounces mai fun (angel hair) ri...
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  • 1 teaspoon sesame oil
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  • 1/2 cup bean sprouts
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  • 2 teaspoons vegetable oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 (16-ounce) bag pre-cooked dice...
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  • 1 (5.8-ounce) box white corn tac...
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  • 1/3 cup reduced-fat Mexican blen...
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  • 3/4 cup cilantro salsa, plus mor...
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  • 1 teaspoon fajita seasoning
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1/2 cups white button mushroom...
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  • hoisin sauce , for dipping
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  • 2 green onions , finely chopped
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  • 3 tablespoons peanut butter
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  • salt and black pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all