• 11 Ingredients
  • 1 teaspoon mayonnaise
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  • 1/2 teaspoon wasabi paste
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  • 1-2 drops sesame oil
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  • 1 soft flour tortilla wrap
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  • 1/2 carrot, peeled and cut into...
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 cans (5 oz each) chunk white t...
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  • 1/2 cup matchstick-cut carrots (...
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  • 1/4 cup quartered sliced radishes
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  • 1/4 cup sliced green onions
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  • 1/4 cup La Choy® Sweet and Sour...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 7 Ingredients
  • 1 can (5 oz each) chunk white tu...
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  • 1/4 cup matchstick-cut carrots (...
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  • 2 tablespoons quartered sliced r...
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  • 2 tablespoons sliced green onions
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  • 2 tablespoons La Choy® Sweet and...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 can (5 oz) drained albacore tu...
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  • 1 apple
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  • 1/4 cup celery, chopped
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  • 2 tablespoons pecans, chopped
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  • 2 tablespoons nonfat plain Greek...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 2 tablespoons fat-free greek-sty...
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  • 1 tablespoon chopped fresh basil
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  • 1 teaspoon lemon juice
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  • 1/4 teaspoon lemon zest
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  • 1 can (6 ounces) white tuna pack...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 1 1/4 pounds very fresh (sushi-g...
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  • Fine sea salt
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  • Freshly ground black pepper
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  • 3 tablespoons fresh lime juice
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  • 2 tablespoons fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1/4 apple
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  • 1/4 cup chopped celery
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  • 2 tbsp chopped pecans
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  • 2 tbsp nonfat plain Greek yogurt
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  • 1/4 tsp curry powder
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 can (3 oz.) white tuna in wate...
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  • 2 Tbsp. PHILADELPHIA Garden Vege...
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  • 1 whole wheat tortilla (8 inch)
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  • 1 lettuce leaf
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  • 2 Tbsp. shredded carrots
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 3-ounce ahi tuna steak, cut in...
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  • 1 teaspoon fresh lime juice
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  • 1/4 teaspoon cumin
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  • 1 corn tortilla, warmed
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  • 1 plum tomato, diced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 2 tablespoons fat-free greek-sty...
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  • 1 tablespoon chopped fresh basil
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  • 1 teaspoon lemon juice
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    +
  • 1/4 teaspoon lemon zest
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    +
  • 1 can (6 ounces) white tuna pack...
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 4 soft flour tortillas
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  • 5 tbsp low-fat natural yogurt
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  • red pepper, deseeded and sliced
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  • 200 g can rinsed chickpeas
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  • 1-2 tbsp harissa
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 cup fresh orange juice
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  • 1 tablespoon minced canned chipo...
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  • 1 tablespoon distilled white vin...
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  • 1 1/2 teaspoons ground coriander
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  • 1 1/2 teaspoons ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1 can (6 ounces) light tuna fish...
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  • 3 tablespoons mayonnaise
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  • 1/4 teaspoon wasabi paste or fre...
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  • Two 10-inch flour tortillas
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  • 2 medium leaves Boston lettuce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 baby carrots, chopped
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  • 1 1/2 teaspoons classic Ceasar...
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  • 1/2 teaspoon each garlic powder
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  • 1/2 teaspoon ground black pepper
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  • 1/2 roma tomato
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 9 Ingredients
  • 2 x 100g pockets Safcol Effectiv...
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  • 4 linens tortilla/lavosh (any br...
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  • 4 lettuce leaves
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  • 1 vineyard, peeled and sliced
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    +
  • 2 tbsps.. clean cilantro, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • Canned Food Alliance
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  • Site ratings: N/A
  •  
  • 11 Ingredients
  • 1 can (15 ounces) black beans, r...
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  • 1 can (11 ounces) tuna in olive...
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  • 3/4 cup fresh tomatoes, peeled,...
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  • 1/3 cup finely chopped red onion
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  • 1 tablespoon minced Serrano peppers
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1 medium tomato, finely chopped...
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  • 5 medium green onions, sliced (1...
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  • 1 medium jalapeño chile, seeded...
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  • 1 tablespoon chopped fresh cilantro
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  • 1/4 teaspoon ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 avocado
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  • 1 teaspoon mayonnaise
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    +
  • 1 or 2 drops sesame oil
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  • 1 soft flour tortilla wrap
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    +
  • 1/4 cup finely shredded iceberg...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 10 Ingredients
  • 3-4 leaves butter lettuce
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  • 4 oz can chicken or wild tuna
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  • 1 ripe avocado
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  • Onion powder
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  • Garlic powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 8-12 leaves romaine lettuce
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  • 2 (10 inch) flour tortillas
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  • 1/4 cup cranberry horseradish
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  • 1/3-1/2 cup craisins , divided
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  • 120 g canned tuna in water , dra...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/4 teaspoon black pepper
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    +
  • 1 dill pickles
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  • 1 (95 g) can tuna in water
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  • 1 tomato
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  • 1 low-fat whole wheat tortilla
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 21 Ingredients
  • 1/3 cup chopped parsley leaves
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  • 1/2 teaspoon serrano pepper, minced
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  • 1 cup 1/2-inch cubed seedless wa...
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  • 1/3 cup grated white cheddar
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  • 1/4 cup lemon juice
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all