• 12 Ingredients
  • 2 cups cooked and drained chickpeas
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  • 1 cup cooked brown rice
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  • 1 shallot, minced
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  • 1 clove garlic, minced
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  • 2 tablespoons chopped fresh parsley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 10.6-ounce package Gorton's Ex...
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  • 3 8-inch flour tortillas
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  • 1 small red onion, thinly sliced
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  • 1 10-ounce jar tartar sauce
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  • 1 1/2 cups shredded Romaine lettuce
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 2 tomatoes
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  • 2 garlic cloves, unpeeled
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  • 1 red onion, unpeeled and halved
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  • ½ tsp. smoked paprika
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  • Juice of ½ a lime
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tsp. peanut oil
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  • 1 lb. ground pork or chicken
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  • 2 cloves garlic, minced
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  • 1 Tb. fresh ginger, grated
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  • 1 Tb. fresh mint, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large whole-wheat wraps
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  • 1 8-oz package tempeh
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  • 1/2-3/4 cup Franks Red Hot Buffa...
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  • lettuce or spinach
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  • a few handfuls of crumbled blue...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 1 cup sun-dried tomatoes, not pa...
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  • 1 cup Kalamata olives, pitted an...
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  • 1 pound extra-firm tofu
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  • Olive oil
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  • 1 large red onion, cut in half a...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 hardboiled eggs
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  • ¼ cup mayo
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    +
  • ½ teaspoon Dijon mustard
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  • ½ teaspoon salt
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  • ½ teaspoon tarragon
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 oz feta cheese
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  • 2 oz low-fat/fat-free cream cheese
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    +
  • 1/4 nonfat sour cream
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    +
  • Minced zest of 1 lemon
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  • Salt/pepper to taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
  • 15 Ingredients
  • 2 ears corn, husks and silk removed
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  • 3 corn tortillas, cut into 16 we...
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    +
  • 3/4 cup nonfat plain yogurt
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  • 2 limes
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    +
  • 1/3 cup fresh cilantro leaves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 small green apple, diced (unpe...
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  • 1/4 cup diced red bell pepper
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    +
  • 1/4 cup diced cucumber
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    +
  • 1 tbsp finely chopped red onion
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    +
  • 1 boneless skinless chicken brea...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 ribs celery, thinly sliced
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  • 2 tablespoons dry sherry
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    +
  • 1 cup mung bean sprouts (optional)
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    +
  • 1/3 bunch cilantro, chopped
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    +
  • 1 small red bell pepper, cored,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup plain fat-free yogurt
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    +
  • 3 tablespoons curry powder
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    +
  • 3 tablespoons lime juice, divided
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    +
  • 4 (6-ounce) skinless, boneless c...
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    +
  • 10 cilantro sprigs
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 whole-grain wrap
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    +
  • 8 inches
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    +
  • 1 oz soft goat cheese
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    +
  • 2 oz smoked salmon
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    +
  • 2 slices red onion
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 tablespoons sesame seeds
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  • 3/4 cup soy sauce
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    +
  • 3/4 cup unseasoned rice vinegar*
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    +
  • 1 tablespoon fresh lime juice
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    +
  • 1 tablespoon oriental sesame oil
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 1- 1¼ cup einkorn flour
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    +
  • 2 tablespoons olive oil
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    +
  • ¼ cup warm water
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    +
  • ¼ teaspoon salt
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    +
  • ¼ teaspoon baking powder
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 teaspoon dried mint
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    +
  • Juice of 1 lemon (about 3 tables...
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1/2 teaspoon (or more) salt
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    +
  • 1/2 head romaine lettuce, outer...
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/3-1 1/2 pounds chicken breas...
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    +
  • Salt and pepper
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    +
  • 1 package pita bread (8 count)
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    +
  • 1 ripe lemon, zested and juiced
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    +
  • 3 tablespoon red wine vinegar (e...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 Mission® Medium Flour tortillas
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    +
  • 1 pound Lean Ground Sirloin
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    +
  • Salt and pepper to taste
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    +
  • 1 cup Shredded Sharp Cheddar Cheese
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    +
  • 1 Red Tomato thinly sliced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons vegetable oil, div...
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    +
  • 1 fresh poblano chile, halved, s...
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    +
  • 1/2 small red onion, sliced
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    +
  • 3 ounces crimini (baby bella) mu...
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons vegetable oil, div...
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    +
  • 1 fresh poblano chile, halved, s...
    -
    +
  • 1/2 small red onion, sliced
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    +
  • 3 ounces crimini (baby bella) mu...
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Freshly ground black pepper
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    +
  • 1 cup fresh or frozen and thawed...
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    +
  • 1/2 cup shredded jack or mozzare...
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    +
  • 3 cups diced fresh tomatoes or h...
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    +
  • 2 tablespoons lime juice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 boneless, skinless chicken bre...
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    +
  • 2 tablespoons olive oil
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    +
  • 2 limes, juiced
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    +
  • 2 garlic cloves, minced
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    +
  • 2 teaspoons ground cumin
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons cider vinegar
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    +
  • 1 teaspoon dried oregano
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    +
  • 2 canned chipotle chiles en adob...
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    +
  • 1/4 red onion, diced
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    +
  • 6 ounces cooked, shredded chicken
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 x 215g cans refried beans
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    +
  • 2.0 tbsp olive oil
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    +
  • 100 g bag iceberg lettuce
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    +
  • 8 small flour tortillas
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    +
  • 8 black olives , optional
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/4 pounds very fresh (sushi-g...
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    +
  • Fine sea salt
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    +
  • Freshly ground black pepper
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    +
  • 3 tablespoons fresh lime juice
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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