LC
Low carb
  • 6 Ingredients
  • 1 whole wheat tortilla
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  • 4 oz ground chicken
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  • 1/4 cup canned corn
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  • 2 tbsp black beans
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  • 2 leaves romaine lettuce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 8 soft corn tortillas
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  • 3 (6-ounce) poached cod fillets,...
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  • 1 teaspoon grated fresh ginger
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  • 2 teaspoons fresh lime juice
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  • 1 bunch arugula (washed, dried,...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 24 oz boneless skinless chicken...
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  • 1 celery stalk
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  • 1/2 onion, diced
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  • 1 clove garlic
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  • 16 oz fat free low sodium chicke...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 teaspoons Peanut Or Olive Oil
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  • 1 package (about 12-14 Oz. Size)...
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  • 2 ears Corn (or 1 1/2 Cups Froze...
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  • 1/4 teaspoon Chili Powder (more...
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  • 1/4 cup Soy Sauce
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 lbs wild Alaska halibut fi...
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  • Extra virgin olive oil, for driz...
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  • Salt and freshly ground black pe...
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  • 12 4-to 6-in corn tortillas, warmed
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  • 6 lettuce leaves, torn in half
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 12 Ingredients
  • 1.3 lbs 99% lean ground turkey
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  • 1 tsp garlic powder
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  • 1 tsp cumin
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  • 1 tsp salt
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  • 1 tsp chili powder
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 2 cups cooked and drained chickpeas
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  • 1 cup cooked brown rice
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  • 1 shallot, minced
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  • 1 clove garlic, minced
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  • 2 tablespoons chopped fresh parsley
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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HF
High fiber
  • 5 Ingredients
  • 1 10.6-ounce package Gorton's Ex...
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  • 3 8-inch flour tortillas
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  • 1 small red onion, thinly sliced
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  • 1 10-ounce jar tartar sauce
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  • 1 1/2 cups shredded Romaine lettuce
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 9 Ingredients
  • 12 Boston lettuce leafs
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  • 2 ½ cups quinoa, cooked
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  • 1 cup ground turkey 93/7, cooked
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  • ¼ cup pine nuts
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  • 1/8 cup fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 13 Ingredients
  • 3 cup Leftover Roast Chicken, Ch...
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  • 5-6 x Garlic Scapes, Chopped
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  • 1 Bunch Basil
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  • 1 Bunch Cilantro
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  • 3 x Carrots
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 7 Ingredients
  • 1 avocado, mashed
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  • 1/2 lemon, juiced
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  • 1 cup chipotle hummus
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  • 6 medium tortillas
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  • 2 cups sliced radishes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 cloves garlic, chopped
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  • 1 cup packed basil leaves
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  • Handful (1/4 cup or so) fresh ci...
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  • 14 oz package shelled edamame, t...
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  • 1/2 cup vegetable broth
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 1 tsp. peanut oil
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  • 1 lb. ground pork or chicken
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  • 2 cloves garlic, minced
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  • 1 Tb. fresh ginger, grated
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  • 1 Tb. fresh mint, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup thinly sliced peeled fre...
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  • 1/4 cup thinly sliced fresh lemo...
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  • 1/4 cup fresh lime juice
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  • 2 tablespoons oyster sauce
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  • 2 tablespoons water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 13 Ingredients
  • 2 x boneless skinless chicken br...
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  • Salt & pepper to taste
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  • 1 pack gluten free rice noodles
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  • 1/2 x onion, chopped
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  • 1 x celery stalk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 4 cups low-sodium vegetable or c...
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  • 1 cup dried brown lentils
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  • 1/2 cup dried French green lentils
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  • 2 stalks celery, chopped
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  • 1 large carrot, peeled and chopped
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • 6 hardboiled eggs
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  • ¼ cup mayo
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  • ½ teaspoon Dijon mustard
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  • ½ teaspoon salt
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  • ½ teaspoon tarragon
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1 teaspoon mayonnaise
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  • 1/2 teaspoon wasabi paste
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  • 1-2 drops sesame oil
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  • 1 soft flour tortilla wrap
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  • 1/2 carrot, peeled and cut into...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 11 Ingredients
  • 1 (8-ounce) package baked tofu,...
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  • 1 head butter lettuce
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  • 1 to 2 tablespoons canola oil*
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  • 1/2 cup chopped green onions
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  • 1/2 cup chopped carrot
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 4 Ingredients
  • a handful of sliced carrots
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  • a handlful of sliced tomatoes
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  • a handlful of sliced bell pepper...
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  • 3 ounces of sliced turkey meat
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1 cup shredded green leaf lettuce
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  • 1 1/4 cups shredded cooked chicken
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  • 2 tablespoons chopped roasted pe...
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  • 1/4 cup shredded carrots
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  • 4 (8-inch) whole wheat tortillas...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 2 tbsp extra virgin olive oil
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  • 1 boneless, skinless chicken bre...
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  • 4 slices thick-cut bacon
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  • 4 oz portobello mushrooms, sliced
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  • 2 tbsp balsamic vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 7 Ingredients
  • 12 x romaine lettuce leaves
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  • 4 x napa cabbage leaves
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  • 1 pounds Chicken Breast, grilled...
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  • 1 cup broccoli
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  • 1 cup Carrots
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 8 Ingredients
  • 1 cooked piece (4 ounces) turkey...
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  • 2 tablespoons light mayonnaise
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  • 1 tablespoon honey mustard
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  • 1/2 teaspoon white-wine vinegar
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  • Ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 4 MorningStar Farms Chik'n Patties
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  • 4 Boston lettuce leaves
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  • 1 medium tomato, diced
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  • 3 tablespoons finely chopped onion
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  • 2 tablespoons chopped basil
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all