• 15 Ingredients
  • 4 cups low-sodium vegetable or c...
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  • 1 cup dried brown lentils
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    +
  • 1/2 cup dried French green lentils
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    +
  • 2 stalks celery, chopped
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  • 1 large carrot, peeled and chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1 cup sun-dried tomatoes, not pa...
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    +
  • 1 cup Kalamata olives, pitted an...
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  • 1 pound extra-firm tofu
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  • Olive oil
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    +
  • 1 large red onion, cut in half a...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons canola oil or pean...
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    +
  • 2 tablespoons minced lemongrass...
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  • 2 garlic cloves, minced
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  • 4 ounces fresh shiitake mushroom...
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  • 1 teaspoon coarse kosher salt, d...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 cup olive oil
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    +
  • 6 6-inch corn tortillas, cut int...
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    +
  • kosher salt
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    +
  • 1 small head romaine lettuce, torn
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    +
  • 3 cups shredded rotisserie chicken
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tomato, diced (seeds removed)
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    +
  • 1 tablespoon minced onion
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    +
  • 1-2 tablespoons fresh minced bas...
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  • 1 teaspoon balsamic vinegar
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  • kosher salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • DIPPING SAUCE
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  • 1/4 cup unseasoned rice vinegar
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    +
  • 2 tablespoons sugar
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    +
  • 1 tablespoon fresh lime juice
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    +
  • 1 tablespoon Thai or Vietnamese...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 (6-inch) corn tortillas
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    +
  • 1 tablespoon olive oil
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    +
  • 2 garlic cloves, chopped
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    +
  • 1 teaspoon ground coriander
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    +
  • 1/4 teaspoon cayenne
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 small yellow onion, chopped
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    +
  • 1 pound ground turkey
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    +
  • 1/2 teaspoon chili powder
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    +
  • kosher salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 12 large shrimp, butterflied
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    +
  • 1 cup flour
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    +
  • kosher salt and freshly ground b...
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    +
  • 2 eggs, beaten
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    +
  • 2 cup unsweetened shredded coconut
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons canola oil or pean...
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    +
  • 2 tablespoons minced lemongrass...
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    +
  • 2 garlic cloves, minced
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    +
  • 4 ounces fresh shiitake mushroom...
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    +
  • 1 teaspoon coarse kosher salt, d...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon kosher salt
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    +
  • 1/4 teaspoon pepper
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    +
  • Zest of 1 lemon
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    +
  • 1 1/2 teaspoons ground coriander
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    +
  • 1 1/2 pounds boned, skinned hali...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 4 6-ounce pieces skinless salmon...
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    +
  • kosher salt and black pepper
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    +
  • 4 tostada shells
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    +
  • 1 cup black beans, rinsed
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1 tsp Active Dry Yeast
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    +
  • 1 1/2 cup Warm Water
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    +
  • 4 cup All-purpose Flour
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    +
  • 1 tsp kosher salt
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    +
  • 1/2 cup Olive Oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 15.5-ounce can black beans, ri...
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  • 1 10-ounce package frozen choppe...
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    +
  • 1 cup frozen corn
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 8 ounces sharp Cheddar, grated (...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 Whole Boneless Chicken Breasts...
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    +
  • 1/2 Cup Lime Juice
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    +
  • 1 Teaspoon Dried Oregano
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    +
  • 1 Cup Parmesan Regianno
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    +
  • kosher salt to taste
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons whipped cream cheese
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    +
  • 1 1/2 tablespoons prepared horse...
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    +
  • 1 2-ounce rectangle lavash bread
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    +
  • 1/4 pound sliced good quality ro...
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    +
  • 1/4 cup thinly sliced red peppers
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 teaspoons canola oil
    -
    +
  • 1 small yellow onion, finely cho...
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    +
  • 2 cloves garlic, finely chopped
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    +
  • 1″ piece fresh ginger root, peel...
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    +
  • 1 tablespoon curry powder
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 1/2 tsp. kosher salt
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    +
  • 1/2 tsp. sugar
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    +
  • 1 Tbs. chopped fresh oregano
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    +
  • 2 Tbs. chopped fresh mint
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    +
  • 1 rack of lamb, cut into 8 chops
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 poblano chile
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    +
  • 2 scallions, chopped
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    +
  • 1/2 cup buttermilk
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    +
  • 1/4 cup sour cream
    -
    +
  • 2 tablespoons fresh lemon juice
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 cups Guacamole
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    +
  • Tomato Salsa
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 1 tablespoon rice wine vinegar
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 pounds flank or skirt steak, t...
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    +
  • For the marinade
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    +
  • 4 garlic cloves, minced
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    +
  • 1 jalapeno, minced
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    +
  • 1 large handful fresh cilantro l...
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    +
  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 8 corn tortillas, softened
    -
    +
  • 8 oz mahi mahi (2 oz per serving)
    -
    +
  • Pinch of kosher salt
    -
    +
  • 1 large avocado, sliced
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    +
  • 1 cup arugula
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 small head romaine lettuce, cu...
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    +
  • 1/2 English cucumber, peeled and...
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    +
  • 1 small heirloom tomato, diced s...
    -
    +
  • 1/2 cup shredded cheddar cheese
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    +
  • 1/2 avocado, pitted and diced small
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium butternut squash, peele...
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    +
  • 1/2 cup uncooked short grain bro...
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    +
  • 1-2 tsp olive oil
    -
    +
  • 1 cup chopped sweet onion
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 1 tsp kosher salt
    -
    +
  • 1 tsp paprika
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    +
  • 1 tsp ground cumin
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    +
  • 1/2 tsp freshly cracked black pe...
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    +
  • 1/2 tsp garlic powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all