LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 teaspoon olive oil
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  • 1 small yellow onion, finely cho...
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  • 2 cloves garlic, finely chopped
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  • 1 pound extra-lean ground beef
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  • 1 15-ounce can kidney beans, dra...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 small eggplant, cut into ½-inc...
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  • 1 tsp coarse salt
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  • 6 Tbsp olive oil
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  • ¾ cup diced onion
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  • 2 clove of garlic, finely chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1.0 tbsp vegetable oil
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  • 2.0 tortillas
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  • 150.0 g beef escalope, cut into...
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  • 0.25 tbsp chilli powder
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  • 410.0 g tin red kidney beans in...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 teaspoon Land O Lakes® Butter
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  • 1 small (1/2 cup) green bell pep...
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  • 1 pound lean ground beef
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  • 1/2 cup kidney beans, drained, r...
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  • 1 (1.25-ounce) package taco seas...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1 Tbsp. butter or margarine
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  • 1 lb. ground chicken
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  • 1 small onion, chopped
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  • 1 pkg. (1-1/4 oz.) TACO BELL® HO...
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  • 1-1/4 cups water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 8 taco shells
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  • 5 1/2 tablespoons cooking oil
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  • 2 cups drained and rinsed kidney...
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  • 1/3 cup tomato salsa
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  • 3/4 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 small eggplant, cut into 1/2-i...
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  • 1 1/2 teaspoons coarse salt
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  • 6 tablespoons olive oil
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  • 3/4 cup diced onion
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  • 2 cloves of garlic, finely chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 cups Hearty Meat Sauce
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  • 1/2 cup drained canned kidney beans
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  • 1/2 teaspoon seeded, chopped jal...
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  • 1/2 teaspoon ground cumin
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  • 1/4 teaspoon chili powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 8 (6-inch) corn tortillas
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  • 1 1/2 cups frozen whole-kernel c...
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  • 1 cup diced zucchini
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  • 1 cup shredded carrot
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  • 2 teaspoons chili powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 1/2 cups frozen whole-kernel c...
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  • 1 cup chopped zucchini (about 1...
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  • 1 cup shredded carrot
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  • 1 (15-ounce) can no-salt-added k...
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  • 2 teaspoons chili powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 lbs. lean ground beef, bro...
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  • 2 packets taco seasoning
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  • 1 small can kidney beans, draine...
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  • Iceberg lettuce, cut up in bite...
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  • 2 large tomatoes, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 oz (375g) lean ground beef
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  • 1 onion , chopped
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  • 1 tbsp chili powder
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  • 1 tsp dried oregano
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  • 1 can (19 oz/540 mL) red kidney...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LC
Low carb
  • 12 Ingredients
  • 1 1/2 lbs ground beef
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  • 1 can cream of mushroom soup
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  • 1 medium onion , chopped
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  • 1 package taco seasoning
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  • 3 cups shredded Mexican blend ch...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 jalapeno pepper
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  • 1 onion, chopped, divided
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  • 4 avocados, halved with pits rem...
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  • 1 (15 ounce) can kidney beans, r...
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  • 2 cups torn romaine lettuce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • Canned Food Alliance
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  • Site ratings: N/A
  •  
  • 14 Ingredients
  • 1 teaspoon vegetable oil
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  • 1/2 cup diced onion
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  • 1 pound extra-lean ground beef o...
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  • 1 can (4 ounces) diced, mild gre...
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  • 1 can (14.5 ounces) diced tomato...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 27 Ingredients
  • snipped fresh parsley
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  • 20 frozen shrimp (defrosted and...
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  • 1/2 cup salsa
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  • 1/2 medium onion (diced)
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  • 1 1/4 cups couscous
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 pinch garlic powder
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  • 1 (15 ounce) can kidney beans ,...
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  • baked corn tortilla chips
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  • 1 tablespoon olive oil
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  • 2 cups cherry tomatoes , halved
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 4 (8 inch) tortillas , warmed
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  • 2 tablespoons Greek olives, chop...
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  • 1/2 cup white kidney beans , rin...
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  • 1 garlic clove , crushed
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  • 2/3 cup torn romaine lettuce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • ranch dressing
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  • 4 soft taco-size whole wheat tor...
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  • 1 chopped tomato
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  • 1 (14 ounce) can kidney beans
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  • 6 leaves romaine lettuce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 package taco seasoning mix (I...
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  • 1/2 cup shredded jalapeno jack c...
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  • 1 cup cooked kidney bean
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  • 1 head romaine lettuce or green...
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  • 1 cup salsa (optional)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons chili powder
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  • 8 cups lettuce
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  • 2 garlic cloves
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  • 1 tablespoon cilantro
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    +
  • 1/2 cup fat free sour cream
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 (14.5 ounce) package corn tort...
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  • 1 green bell pepper, chopped
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  • 1 teaspoon ground black pepper
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  • 1 (10 ounce) can chopped black o...
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  • 2 tablespoons chili powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1 (4 ounce) can green chile pepp...
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  • 1 (15 ounce) can garbanzo beans,...
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  • 1 head romaine lettuce- rinsed,...
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  • 3 large tomatoes, diced
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  • 1 cup ketchup
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all