• 10 Ingredients
  • 9 oz (about 1 3/4 cups) steamed...
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  • 3 tbsp light mayo
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  • 2 tbsp 2% fat greek yogurt
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  • 1 tbsp chipotle paste or chopped...
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  • 1 green onions, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1/3 cup fresh lime juice (from a...
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  • 1 jalapeno chile, chopped
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  • 4 garlic cloves, chopped
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  • 3 tablespoons coarsely chopped f...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 8 Ingredients
  • 1 lb Lean ground turkey or beef...
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  • 1 cup Salsa (I used Newman's Own...
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  • 1 (4 oz) Green chiles
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  • 1/2 tbs Taco seasoning
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  • 1 (15 oz) can Corn, drained
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup Chopped or shredded cook...
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  • 1 tbs Plain low fat greek yogurt
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  • 1 tbs Low fat mayonaise (or an...
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  • 1/4 cup Tomato, diced
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  • 1 piece Center cut bacon (or tur...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • 1 teaspoon olive oil
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  • 1 small yellow onion, finely cho...
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  • 2 cloves garlic, finely chopped
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  • 1 pound extra-lean ground beef
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  • 1 15-ounce can Kidney beans, dra...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound ground lamb
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon ground tumeric
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  • 1/8 teaspoon cayenne pepper
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  • 1/4 cup chopped fresh cilantro,...
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  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1-1 1/2 pounds chicken breasts {...
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  • 1 cup water
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  • 3/4 tablespoon salt
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  • 1/2 tablespoon pepper
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  • 1 tablespoon sugar
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 2 1/2 tsp. kosher salt
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  • 1/2 tsp. sugar
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  • 1 Tbs. chopped fresh oregano
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  • 2 Tbs. chopped fresh mint
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  • 1 rack of lamb, cut into 8 chops
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 teaspoon dried mint
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  • Juice of 1 lemon (about 3 tables...
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  • Humus:
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon (or more) salt
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  • Show all (24)
  • Nutrition 83% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 can (5 oz) drained albacore tu...
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  • 1 apple
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  • 1/4 cup celery, chopped
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  • 2 tablespoons pecans, chopped
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  • 2 tablespoons nonfat plain Greek...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons fat-free greek-sty...
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  • 1 tablespoon chopped fresh basil
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  • 1 teaspoon lemon juice
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  • 1/4 teaspoon lemon zest
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  • 1 can (6 ounces) white tuna pack...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/4 apple
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  • 1/4 cup chopped celery
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  • 2 tbsp chopped pecans
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  • 2 tbsp nonfat plain greek yogurt
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  • 1/4 tsp curry powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 small green apple, diced (unpe...
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  • 1/4 cup diced red bell pepper
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  • 1/4 cup diced cucumber
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  • 1 tbsp finely chopped red onion
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  • 1 boneless skinless chicken brea...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons fat-free greek-sty...
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  • 1 tablespoon chopped fresh basil
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  • 1 teaspoon lemon juice
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  • 1/4 teaspoon lemon zest
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  • 1 can (6 ounces) white tuna pack...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tablespoon fresh lemon juice
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  • 1 teaspoon dried oregano
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  • 2 teaspoons extravirgin olive oil
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  • 5/8 teaspoon salt, divided
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • BASIL AIOLI:
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  • 1/2 cup fat-free plain Greek-sty...
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  • 2 tablespoons minced fresh basil
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  • 1 tablespoon extra virgin olive oil
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  • 1 tablespoon balsamic vinegar
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • BASIL AIOLI:
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    +
  • 1/2 cup fat-free plain Greek-sty...
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    +
  • 2 tablespoons minced fresh basil
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  • 1 tablespoon extra virgin olive oil
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  • 1 tablespoon balsamic vinegar
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3/4 teaspoon fresh ground pepper
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  • 4 garlic cloves , chopped
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  • 1/2 cup plain nonfat greek yogurt
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  • 1/4 teaspoon coarse salt
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  • 8 large leaves iceberg lettuce
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all

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