• 25 Ingredients
  • 1 tablespoon vegetable oil
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  • 2 cloves garlic, finely chopped
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  • 2 tablespoons grated fresh ginge...
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  • 1⁄4 cup water or stock
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  • 1 pound ground chicken
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 1 whole wheat tortilla
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  • 4 oz ground chicken
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  • 1/4 cup canned corn
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  • 2 tbsp black beans
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  • 2 leaves romaine lettuce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 24 oz boneless skinless chicken...
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  • 1 celery stalk
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  • 1/2 onion, diced
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  • 1 clove garlic
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  • 16 oz fat free low sodium chicke...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 16 whole Corn tortillas (small S...
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  • 4 whole Boneless, Skinless Chick...
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  • Salt, Cumin, Chili Powder To Tas...
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  • 2 tbsp Canola Oil
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  • 2 cans 4 Ounce Diced Green Chilies
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 cup nonfat plain yogurt or 3/4...
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  • 2 tablespoons mayonnaise
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  • 1 tablespoon lemon juice
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  • 2 teaspoons Dijon Mustard
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  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 ounces thick rice noodles
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  • 1 tablespoon soy sauce
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  • 1 tablespoon plus 1 teaspoon ric...
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  • ½ tablespoon fish sauce
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  • 3 tablespoons sesame oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cup Leftover Roast chicken, Ch...
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  • 5-6 x Garlic Scapes, Chopped
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  • 1 Bunch Basil
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  • 1 Bunch Cilantro
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  • 3 x Carrots
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 x boneless skinless chicken br...
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  • Salt & pepper to taste
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  • 1 pack gluten free rice noodles
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  • 1/2 x onion, chopped
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  • 1 x celery stalk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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HF
High fiber
  • 10 Ingredients
  • A large cast iron frying pan
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  • A metal spatula
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  • Corn tortillas (as many as tacos...
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  • Butter
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  • Cheddar or jack cheese
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  • Show all (10)
  • Nutrition 80% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1/3 cup fresh lime juice (from a...
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  • 1 jalapeno chile, chopped
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  • 4 garlic cloves, chopped
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  • 3 tablespoons coarsely chopped f...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 spring onions , sliced
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  • natural yogurt to serve
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  • 4 plain small naan bread
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  • 140.0g pack cooked chicken tikka...
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  • ¼ cucumber , halved and sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 large whole-wheat wraps
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  • 1 8-oz package tempeh
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  • 1/2-3/4 cup Franks Red Hot Buffa...
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  • lettuce or spinach
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  • a few handfuls of crumbled blue...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 cup shredded rotisserie chicken
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    +
  • 4 slice chopped low-sodium bacon
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  • 1 cup grated low-fat Monterey Jack
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  • 3 chopped scallions
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  • Light ranch dressing
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small green apple, diced (unpe...
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  • 1/4 cup diced red bell pepper
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  • 1/4 cup diced cucumber
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  • 1 tbsp finely chopped red onion
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  • 1 boneless skinless chicken brea...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 oz feta cheese
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  • 2 oz low-fat/fat-free cream cheese
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    +
  • 1/4 nonfat sour cream
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    +
  • Minced zest of 1 lemon
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    +
  • Salt/pepper to taste
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons rice vinegar
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    +
  • 1 tablespoon sugar
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    +
  • Coarse salt and ground pepper
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  • 1 medium carrot, cut into matchs...
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    +
  • 1/2 green mango, peeled and cut...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup shredded green leaf lettuce
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  • 1 1/4 cups shredded cooked chicken
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  • 2 tablespoons chopped roasted pe...
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  • 1/4 cup shredded carrots
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  • 4 (8-inch) whole wheat tortillas...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 Toufayan Wraps
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  • 5 wonton wrappers, sliced into s...
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  • 2 chicken breasts
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    +
  • 1 tablespoon soy sauce
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    +
  • 1/2 teaspoon sesame oil
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tbsp extra virgin olive oil
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  • 1 boneless, skinless chicken bre...
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  • 4 slices thick-cut bacon
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  • 4 oz portobello mushrooms, sliced
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  • 2 tbsp balsamic vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 12 x romaine lettuce leaves
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  • 4 x napa cabbage leaves
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  • 1 pounds chicken Breast, grilled...
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  • 1 cup broccoli
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  • 1 cup Carrots
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3-4 grilled or roasted chicken b...
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  • 1 red pepper, diced
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  • 1 head Romaine shredded
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    +
  • 6 pieces bacon, cooked and crumbled
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    +
  • Gulden’s Honey Mustard
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 MorningStar Farms Chik'n Patties
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    +
  • 4 Boston lettuce leaves
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    +
  • 1 medium tomato, diced
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    +
  • 3 tablespoons finely chopped onion
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    +
  • 2 tablespoons chopped basil
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 Tbsp olive oil
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    +
  • 1 medium yellow onion, roughly c...
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    +
  • 3 medium cloves garlic, peeled a...
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    +
  • ¾ lb tomatillos, husks and stems...
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    +
  • 3 jalapeño chiles, seeded and ro...
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 Tbsp. olive oil
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    +
  • 1 lb. Tyson Boneless Skinless Ch...
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    +
  • 1 carrot
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    +
  • 3 inch daikon (green top part is...
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  • 1 head butter lettuce
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1 medium onion , chopped (about...
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    +
  • 1/2 teaspoon chili powder
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    +
  • 1 can (10 3/4 ounces) Campbell's...
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  • 2 can (4.5 ounces each) Swanson®...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all