LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 ears corn, husks and silk removed
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  • 3 corn tortillas, cut into 16 we...
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  • 3/4 cup nonfat plain yogurt
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  • 2 limes
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  • 1/3 cup fresh cilantro leaves
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 1 small avocado, peeled, pitted,...
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  • 1/3 cup chopped fresh cilantro
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  • 1/3 cup minced green onions
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  • 1 1/2 tablespoons fresh lime juice
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  • Nonstick vegetable oil spray
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 1 15.5-ounce can black beans, ri...
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  • 1 10-ounce package frozen choppe...
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  • 1 cup frozen corn
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  • 1/2 teaspoon ground cumin
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  • 8 ounces sharp Cheddar, grated (...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 17 Ingredients
  • 1 Yellow Onion, diced
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  • Olive oil for sauteing
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  • 4 cloves Garlic, minced
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  • 1 - 15 ounce can Black Beans, ri...
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  • 1 heaping cup fresh Corn, cut of...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 27 Ingredients
  • 7 Tbsp chili powder (note that c...
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  • 2 teaspoons ground cumin
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  • 1 teaspoon crushed oregano
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  • 1 teaspoon garlic powder
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  • 1 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1 medium butternut squash, peele...
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  • 1/2 cup uncooked short grain bro...
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  • 1-2 tsp olive oil
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  • 1 cup chopped sweet onion
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 4 c. chopped Romaine lettuce
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  • 2 c. chopped grilled chicken (yo...
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  • 1 c. cherry or grape tomatoes, w...
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  • 1/3 c. vertically-sliced red onions
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  • 1 avocado, cubed
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 20 Ingredients
  • 1 + 1/4 lb. ground beef or turkey
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  • 1 yellow onion, diced
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  • 1 envelope taco seasoning or my...
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  • 2/3 cup water
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  • 9 corn tortillas
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 2-pound roasted chicken, skin...
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  • 1/4 cup reduced-fat sour cream
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  • 1/2 cup prepared barbecue sauce
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  • 1 cup canned black beans, rinsed
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  • 1/2 cup frozen corn, thawed, or...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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HF
High fiber
  • 17 Ingredients
  • 1 teaspoon olive oil
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  • 1 cup diced onion
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  • 1/2 cup diced red bell pepper
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  • 1/2 cup diced green bell pepper
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  • 1 tablespoon chili powder
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 15- ounce can black beans
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  • 6 (6-inch) corn tortillas
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  • 6 tablespoons shredded Cheddar c...
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  • 2 cups shredded romaine lettuce
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  • 1 cup grated carrot
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 (8-inch) 97%-fat-free flour to...
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  • Cooking spray
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  • 6 cups shredded iceberg lettuce,...
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  • 1 1/2 cups chopped cooked chicke...
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  • 1/3 cup taco sauce (such as Old...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 3/4 teaspoon ground cumin
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  • 1 tablespoon wine vinegar, or to...
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  • 3 tablespoons olive oil
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  • a 15-to-16 ounce can black beans...
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  • 1/4 cup chopped drained sun-drie...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 corn tortillas
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  • 2 tablespoons canola or olive oil
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  • 3/4 teaspoon kosher salt
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  • 1/4 teaspoon chili powder
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  • 12 ounces ground round or extra-...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 small avocado, peeled, pitted,...
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  • 1/3 cup chopped fresh cilantro
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    +
  • 1/3 cup minced green onions
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    +
  • 1 1/2 tablespoons fresh lime juice
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    +
  • Nonstick vegetable oil spray
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large ripe avocado, peeled, pi...
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  • 4 teaspoons fresh lime juice
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  • 2/3 cup canned black beans, rins...
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  • 2 green onions, chopped
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    +
  • Hot pepper sauce (such as Tabasco)
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 red onion, chopped
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    +
  • 2 large jalapeño chilies, seeded...
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  • 1 teaspoon chili powder
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  • 1/2 teaspoon ground cumin
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 2 large garlic cloves, minced
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  • 1/2 teaspoon crushed red pepper
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  • 1 large onion, cut into 1/2-inch...
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  • Salt and freshly ground pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 4 large button mushrooms, finely...
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  • 1 small onion, finely chopped
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  • 1 cup canned black beans, rinsed...
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  • 1/4 cup water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 cup canned black beans, undr...
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  • 2 teaspoons salt-free herb-and-s...
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  • 1/8 teaspoon ground cumin
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  • Dash of ground red pepper
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    +
  • 1/2 cup cooked long-grain rice (...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2-3 Cups of shredded Cooked Chic...
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  • 1 Cup or so grated Monterey Jack...
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    +
  • 1 Cup or so grated Cheddar cheese
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    +
  • 1 Can Green Enchilada Sauce
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    +
  • 3-6 Tablespoons chopped Cilantro
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Roasted Peppers and Onions
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  • 3 red bell peppers, thinly slice...
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  • 1 large onion, thinly sliced (ab...
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    +
  • 1 Tbs. olive oil
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  • Tacos
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Water (about 2 cups, depending o...
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  • 1/2 teaspoon salt, plus more to...
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    +
  • 1 1/4 pounds raw chicken tenderl...
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    +
  • 1/2 cup nonfat sour cream (may s...
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    +
  • Finely grated juice and zest of...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 1/2 tablespoons fresh lemon juice
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    +
  • 1 1/2 tablespoons fresh orange j...
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    +
  • 1/4 teaspoon ground cumin
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    +
  • 1/8 teaspoon hot chili powder
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    +
  • 1/8 teaspoon minced garlic
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 4 large button mushrooms, finely...
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    +
  • 1 small onion, finely chopped
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    +
  • 1 cup canned black beans, rinsed...
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    +
  • 1/4 cup water
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all