• 19 Ingredients
  • 1 cup plain fat-free yogurt
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  • 3 tablespoons curry powder
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  • 3 tablespoons lime juice, divided
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  • 4 (6-ounce) skinless, boneless c...
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  • 10 cilantro sprigs
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 18 Ingredients
  • 2 tablespoons canola oil or pean...
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  • 2 tablespoons minced lemongrass...
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  • 2 garlic cloves, minced
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  • 4 ounces fresh shiitake mushroom...
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  • 1 teaspoon coarse kosher salt, d...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 18 Ingredients
  • 2 tablespoons canola oil or pean...
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  • 2 tablespoons minced lemongrass...
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  • 2 garlic cloves, minced
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  • 4 ounces fresh shiitake mushroom...
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  • 1 teaspoon coarse kosher salt, d...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon canola oil
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  • 1 tablespoon dark sesame oil
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  • 1 tablespoon rice vinegar
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  • 1 tablespoon low-sodium soy sauce
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  • 1 1/2 teaspoons chili garlic sau...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 14 Ingredients
  • 1/3 cup reduced-fat peanut butter
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  • 1/4 cup honey
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  • 3 tablespoons yellow miso (soybe...
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  • 2 tablespoons water
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  • 2 teaspoons fresh lime juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 (1-pound) flank steak, trimmed
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • cooking spray
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  • 1 cup cubed peeled cucumber
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 9 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 2 cups chopped cooked turkey
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  • 1 cup chopped yellow onion
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  • 1 cup water
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  • 1/2 cup Peter Pan® Crunchy Peanu...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 9 Ingredients
  • 1/3 cup hoisin sauce
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  • 1 tablespoon plus 1 teaspoon lim...
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  • 1 tablespoon plus 1 teaspoon water
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  • 3 cups packaged cabbage-and-carr...
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  • 1/2 cup chopped fresh cilantro
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 14 Ingredients
  • cooking spray
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  • 1 cup chopped green bell pepper...
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  • 1 cup chopped onion (about 1 med...
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  • 1 (12-ounce) package meatless fa...
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  • 1 (7-ounce) can chipotle chiles...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 4 (8-inch) 97%-fat-free flour to...
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  • cooking spray
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  • 6 cups shredded iceberg lettuce,...
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  • 1 1/2 cups chopped cooked chicke...
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  • 1/3 cup taco sauce (such as Old...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 23 Ingredients
  • 4 1/2 cups diced peeled sweet po...
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  • 2 tablespoons chopped fresh flat...
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  • 1 teaspoon olive oil
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon rubbed sage
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 to 1 chipotle pepper in adob...
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  • 1/2 cup reduced-fat sour cream
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  • 3 cups seeded and finely chopped...
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  • 1/4 teaspoon salt
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  • 1 pound skinned, boned chicken b...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 13 Ingredients
  • 1 onion , chopped
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  • 1 tablespoon oyster sauce
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  • vegetable oil cooking spray
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  • 1/4 cup sweet red pepper, chopped
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  • crisp lettuce leaf
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 18 Ingredients
  • nonstick vegetable cooking spray
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  • 3 teaspoons sesame oil, divided
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  • 1 tablespoon minced peeled fresh...
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  • 1 cup matchstick-size strips red...
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  • 2 tablespoons soy sauce , divided
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup fresh lime juice
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  • 2 garlic cloves, sliced
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  • 1 chipotle chile in adobo, coars...
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  • Kosher salt
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  • 2 large boneless, skinless chick...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all