- Cookie and Kate
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- Cook time:
- 7 Ingredients
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whole wheat pasta (rotini, penne, bow...
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arugula- about three handfulls, rinse...
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roasted red peppers and/or cherry tom...
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crumbled goat cheese- at least half a...
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drizzle of olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 3.7
- Total fat: High
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- 6 Ingredients
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1 lb whole wheat pasta
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4 cups fresh arugula
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3 Tbsps olive oil
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2 garlic cloves, minced
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1/4 cup crumbled gorgonzola
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- Nutrition by Foodily 100% match
- Calories per gram: 3.7
- Total fat: High
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- 10 Ingredients
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4 cups uncooked whole wheat pasta (sm...
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2 Tbsps unsalted butter
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2 Tbsps flour
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2 cups milk
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1/4 cup heavy cream
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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- 11 Ingredients
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Salt
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1 lb penne or gemelli whole wheat pasta
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1/4 cup extra virgin olive oil (EVOO)
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4 cloves garlic, grated
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1 tsp crushed red pepper flakes
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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HF
High fiber
- 16 Ingredients
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1 Tbsp extra-virgin olive oil
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1/2 zucchini, halved lengthwise and s...
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1/2 cup cherry tomatoes, halved
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1 carrot, peeled and grated
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1 small onion, sliced thin
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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- 16 Ingredients
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Salt
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Whole wheat gemelli or penne pasta
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1 oz dried porcini mushrooms
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3 cups chicken or vegetable stock
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1/4 cup extra virgin olive oil (EVOO)
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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- 7 Ingredients
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5 oz baby arugula and baby spinach mix
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10 oz high fiber or whole wheat pasta
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1/4 cup capers, drained
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3 tbsp balsamic vinegar
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4 tbsp extra virgin olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- AllRecipes.com
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- Cook time:
- 13 Ingredients
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1 Tbsp Salt
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3 Tbsps olive oil
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1 lb bite-size whole wheat pasta, suc...
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1 cup canned crushed tomatoes
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1 pinch Freshly ground black pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- 8 Ingredients
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Extra virgin olive oil to finish
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1 or 2 pinches red pepper flakes
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Freshly grated Romano or Parmesan ch...
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¼ lb whole wheat pasta
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5 to 6 large handfuls of rocket ( aru...
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- Nutrition by Foodily 100% match
- Calories per gram: 4.7
- Total fat: High
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- Every Day with Rachael Ray
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- Cook time:
- 15 Ingredients
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Salt
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1/2 lb short whole wheat pasta
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4 large red bell peppers, tops cut of...
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Black pepper
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2 Tbsps extra-virgin olive oil (EVOO)...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- 15 Ingredients
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Salt
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1/2 lb short whole wheat pasta
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4 large red bell peppers, tops cut of...
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Black pepper
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2 Tbsps extra virgin olive oil (EVOO)...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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