• 7 Ingredients
  • 2 slices rustic bread
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  • 1 tbsp mayonnaise
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  • 1 1/2 ounces (45 grams) aged che...
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  • 1/4 apple, cored and thinly sliced
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  • thin slices red onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup green lentils
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  • 4 cups arugula
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    +
  • ½ cup parsley
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  • ½ cup olive oil
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    +
  • 1 garlic clove, peeled
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds broccoli
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  • 3/4 pound brussels sprouts (or m...
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    +
  • olive oil
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    +
  • 1/2 cup black beluga lentils (or...
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    +
  • several handfuls arugula
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large eggplant, cut lengthwise...
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  • Coarse salt and freshly ground b...
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  • 1/4 cup flour
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    +
  • 1 large egg, whisked with 1 tabl...
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    +
  • 2 cups panko or coarse homemade...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 x slices of seedless watermelo...
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  • 2 tbsp good extra virgin olive oil
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  • 5 tsp fresh lime juice, divided
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  • 4 x slices of feta cheese, about...
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    +
  • A small handful fresh mint leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 cloves of garlic, minced
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  • 2 small shallots, finely chopped
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  • 1 pint mixed red and yellow cher...
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  • Cooked fresh orecchiette (approx...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Tablespoons Champagne Vinegar
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  • 3 Tablespoons Tangerine-Infused...
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  • ½ Ounce Shallot (Minced)
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    +
  • Kosher Salt (To taste)
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    +
  • Black Pepper (Freshly ground, to...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • whole wheat pasta (rotini, penne...
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    +
  • arugula- about three handfulls,...
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    +
  • roasted red peppers and/or cherr...
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    +
  • crumbled goat cheese- at least h...
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    +
  • drizzle of olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound spaghetti or other long...
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    +
  • ¾ cup (or therebouts) ricotta c...
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    +
  • ¼ cup freshly grated Parmesan c...
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    +
  • 2 Meyer lemons (or regular medi...
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    +
  • 4 ounces baby arugula
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 small- to medium-size beets
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    +
  • 1 cup walnut halves
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    +
  • ¼ cup sugar
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    +
  • 1 tablespoon salt
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    +
  • 4 teaspoons extra-virgin olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 cups arugula
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    +
  • 1 cup pitted and halved cherries
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    +
  • 1 cup cooked wild rice
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    +
  • 1 cup sliced shallots
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    +
  • 3/4 cup crumbled marinated feta...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5-6 Japanese or Italian eggplant...
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    +
  • 3 cloves garlic, minced
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    +
  • 2 small zucchini, peeled and grated
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    +
  • 1 cup Panko breadcrumbs
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    +
  • 1/4 cup wheat germ or wheat bran
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1.5 pounds small to medium potat...
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    +
  • 1/3 cup plus 3 tablespoons olive...
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    +
  • 2 medium delicata squash
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    +
  • 2 tablespoons minced shallots
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    +
  • 2 tablespoons freshly squeezed l...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 cups flour
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    +
  • 1 teaspoon salt
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    +
  • 3 large eggs
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    +
  • 1 tablespoon olive oil
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    +
  • 1/4 cup minced shallots
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    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 medium crookneck squash (about...
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    +
  • 1 medium zucchini (also about 5...
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    +
  • 2 tablespoons lemon juice
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    +
  • 2 tablespoons olive oil
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    +
  • 1 tablespoon fresh, chopped basil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup torn bread (preferably fro...
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    +
  • 2 tsp. extra virgin olive oil
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    +
  • 1/2 sea salt
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    +
  • fresh ground pepper
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    +
  • 1 1/2 lbs/ 4-ish heirloom tomatoes
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (3 1/2- to 4-lb) spaghetti squash
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    +
  • 1/4 cup walnuts (3/4 oz), toasted
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    +
  • 1/2 garlic clove
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    +
  • 1 1/3 cups packed fresh arugula
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 small bunch Tuscan/lacinato kale
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    +
  • 2 cloves garlic
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    +
  • 1/2 cup lightly toasted walnuts
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    +
  • handful fresh basil leaves
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    +
  • 1/3 cup fresh grated parmesan ch...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 cup Baby Spinach
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    +
  • 3 cup Butter lettuce
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    +
  • 2 lbs. Butternut Squash, peeled...
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    +
  • ½ Cup Toasted Pistachios
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    +
  • 1 cup Pomegranate Seeds
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 nectarines, segmented
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    +
  • 8 oz. crumbled bleu cheese
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    +
  • 1 head romaine lettuce, chopped
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    +
  • 1/2 cup dried cranberries
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    +
  • 1/3 cup olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 2 cloves garlic
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    +
  • 3 scallions, white and green par...
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    +
  • 1/2 cup pumpkin puree
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    +
  • 2 Tbsp. extra virgin olive oil
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    +
  • 1 tsp. chili powder
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 Tbsp olive oil
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    +
  • 6 green onions
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    +
  • 2 green garlic stalks, or 2 larg...
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    +
  • 1 pound baby potatoes, or Yukon...
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    +
  • 1 15-ounce can of diced tomatoes
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 2 tablespoons olive oil, plus mo...
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    +
  • 1 cup cherry tomatoes
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    +
  • 1 clove garlic, coarsely chopped
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    +
  • Coarse salt and freshly ground p...
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    +
  • Whole-wheat flour, for work surface
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Raspberries 150 gr
    -
    +
  • Goat cheese 150 gr
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    +
  • Mint
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    +
  • lettuce 200 gr
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    +
  • Pinenuts
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 tbsp Olive Oil
    -
    +
  • 1 Yellow Onion, chopped
    -
    +
  • 2 Slices Ezekial Bread (or whole...
    -
    +
  • 1 Big Heirloom Tomato, cut into...
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    +
  • 1 cup Arugula
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all

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