• 12 Ingredients
  • 1 ½ pounds asparagus (medium thi...
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  • 6 ounces butter lettuce, torn in...
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  • ½ cup fresh mint leaves, about h...
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  • 1 clove minced garlic (or 1 teas...
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  • ¼ cup diced red onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon of Dijon mustard
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    +
  • 1 tablespoon of shallots, finely...
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    +
  • ½ cup of Extra Virgin Olive Oil
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    +
  • 1 tablespoon of fresh lemon juice
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    +
  • 1-tablespoon apple cider vinegar
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon of Dijon mustard
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    +
  • 1 tablespoon of shallots, finely...
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    +
  • ½ cup of Extra Virgin Olive Oil
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    +
  • 1 tablespoon of fresh lemon juice
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    +
  • 1-tablespoon apple cider vinegar
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 firm, fresh heads of Belgian e...
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  • 1 small shallot, minced (about 2...
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    +
  • 3/4 -1 teaspoon fine grain sea salt
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    +
  • freshly ground black pepper to t...
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    +
  • 1 teaspoon Dijon mustard
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 nectarines, segmented
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    +
  • 8 oz. crumbled bleu cheese
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    +
  • 1 head romaine lettuce, chopped
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    +
  • 1/2 cup dried cranberries
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    +
  • 1/3 cup olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cloves garlic
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    +
  • 3 scallions, white and green par...
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    +
  • 1/2 cup pumpkin puree
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    +
  • 2 Tbsp. extra virgin olive oil
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    +
  • 1 tsp. chili powder
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 ½ tsp. apricot jam
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  • 2 tbsp. rice vinegar
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    +
  • 2 tbsp. mirin
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    +
  • Generous ½ tbsp. olive oil
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    +
  • 1/3 lb. goat gouda, shredded
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup chopped and toasted walnuts
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  • 2 heads butter lettuce , rinsed...
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    +
  • 1 Tbsp. shallots, finely chopped
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    +
  • 1 Tbsp. Dijon mustard
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    +
  • 1/4 cup olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound ground turkey
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  • 1 egg
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    +
  • 1 tablespoon mustard
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    +
  • 1 tablespoon ketchup
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    +
  • 3 tablespoons minced onion
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
  • 21 Ingredients
  • 1 pound ground turkey 1 pound gr...
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    +
  • 1 egg
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    +
  • 1 tablespoon mustard
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    +
  • 1 tablespoon ketchup
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    +
  • 3 tablespoons minced onion
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 week of lunches for 2 people
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    +
  • 1 head romaine lettuce, shredded
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    +
  • 1 head red-leaf lettuce, shredded
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    +
  • 1 small head red cabbage, shredd...
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    +
  • 1 small endive, chopped OR 1 fen...
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 head romaine lettuce, shredded
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    +
  • 1 head red-leaf lettuce, shredded
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    +
  • 1 small head red cabbage, shredd...
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    +
  • 1 small endive, chopped
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    +
  • 6 shallots OR 1/2 red onion, fin...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 medium golden beets, (about 1...
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  • 1 tablespoon olive oil
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    +
  • 2 medium shallots, finely chopped
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    +
  • 2 tablespoons rice vinegar
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    +
  • 1 tablespoon aged red wine vineg...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2/3 cup pear nectar
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    +
  • 1/4 cup seasoned rice vinegar
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    +
  • Salt and freshly ground pepper,...
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  • 1 fennel bulb
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    +
  • 5 oz. mesclun salad greens
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Olive oil
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    +
  • 1 cup pecans, roughly chopped
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    +
  • 2 small bulbs fennel
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    +
  • 1 small head radicchio
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    +
  • 2 hearts of romaine
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 10 ounces fresh spring greens (c...
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    +
  • 1/2 cup shelled pumpkin seeds
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    +
  • 1 cup grated Parmesan cheese
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    +
  • 4 large radishes, cut in half an...
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    +
  • 1/4 cup olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 cups Guacamole
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    +
  • Tomato Salsa
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 1 tablespoon rice wine vinegar
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2-2/3 cups Japanese short-graine...
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    +
  • 2-2/4 cups water, cold
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    +
  • 3-1/2 tbsp rice vinegar
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    +
  • 1-1/2 light sesame oil (optional...
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    +
  • 1-1/2 tsp salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 cups cubed and seeded watermelon
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    +
  • 1 (6-ounce) package mixed greens...
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    +
  • grilled chicken breast (or rotis...
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    +
  • 1/2 cup blue cheese crumbles
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    +
  • 3/4 cup toasted pecans
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 3 cups Japanese rice
    -
    +
  • 3 1/4 cups water
    -
    +
  • 1/3 cup rice vinegar
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    +
  • 3 Tbsp sugar
    -
    +
  • 1 tsp salt
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Chicken breast, boneless, skinless
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    +
  • Romaine hearts, chopped
    -
    +
  • Dried Cranberries
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    +
  • Pecans or Walnuts
    -
    +
  • Blue cheese, crumbled
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/4 cup white balsamic vinegar
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    +
  • 1/4 cup unseasoned rice vinegar
    -
    +
  • 3 celery ribs, finely diced
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    +
  • 2 medium carrots, finely diced
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    +
  • 1 large red bell pepper, finely...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 cup vegetable oil
    -
    +
  • 1/4 cup rice vinegar
    -
    +
  • 1 tablespoon balsamic vinegar
    -
    +
  • 2 tablespoons sugar
    -
    +
  • 1 teaspoon butter or margarine
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 3 tablespoons canola oil
    -
    +
  • 1 tablespoon black bean salsa
    -
    +
  • 2 teaspoons minced serrano or ja...
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    +
  • 1 garlic clove, minced
    -
    +
  • 1 tablespoon sherry vinegar
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large shallots , minced
    -
    +
  • ½ teaspoon fresh ground black p...
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    +
  • 2 large, firm, tart apples , su...
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    +
  • 2 tablespoons red wine vinegar
    -
    +
  • ¾ cup walnuts , toasted and bro...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all