• 16 Ingredients
  • 2 Cups Unbleached Flour
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  • 1 Cup Whole Wheat Flour
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    +
  • 1 to 1 1/4 Cup Water
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  • 1 tsp./ Half Packet Quick Rise Y...
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  • 2 tbsp. Extra Virgin Olive Oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds broccoli
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  • 3/4 pound brussels sprouts (or m...
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  • olive oil
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    +
  • 1/2 cup black beluga lentils (or...
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    +
  • several handfuls arugula
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup torn bread (preferably fro...
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  • 2 tsp. extra virgin olive oil
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    +
  • 1/2 sea salt
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  • fresh ground pepper
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    +
  • 1 1/2 lbs/ 4-ish heirloom tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil, plus mo...
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  • 1 pound chicken cutlets
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  • Coarse salt and ground pepper
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    +
  • 4 ears corn, husks and silks rem...
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 head iceberg lettuce
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    +
  • 4 sliced bacon, cooked and torn...
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  • 1 pint cherry tomatoes, cut in h...
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  • Fresh chopped chives for garnish
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  • Fresh ground pepper for garnish
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 large eggs
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  • 1.5 cups diced leeks, white and...
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  • 1.5 cups chopped arugula, plus a...
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  • 4 ounces smoked salmon, cut into...
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  • 2/3 cup grated Manchego cheese,...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound ground turkey
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  • 1 cup cooked quinoa or brown rice
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    +
  • 1/2 teaspoon garlic salt
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  • Fresh ground pepper
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    +
  • 1/2 cup bleu cheese
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 12 cherries, pitted
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  • 1 tablespoon olive oil
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    +
  • 1 tablespoon champagne vinegar
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    +
  • 1 teaspoon Dijon mustard
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    +
  • 2 teaspoon of fresh lime juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 cups almond meal or almond flo...
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  • 3 garlic cloves, pressed or minced
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    +
  • 1 tablespoon minced fresh thyme...
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  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil, plus mo...
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    +
  • 1 cup cherry tomatoes
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    +
  • 1 clove garlic, coarsely chopped
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    +
  • Coarse salt and freshly ground p...
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    +
  • Whole-wheat flour, for work surface
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 slices hearty bread
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  • Olive oil
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    +
  • Dijon mustard
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    +
  • 2 ounces thinly sliced Swiss cheese
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    +
  • 4 ounces thinly sliced ham
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 1 Cup Wheat Berries
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    +
  • 3 cup Arugula
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    +
  • 2 Cups Bing Cherries, pitted and...
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  • 1 tsp Kosher Salt
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    +
  • Zest of one Lemon
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup extra-virgin olive oil
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    +
  • 4 garlic cloves, 3 whole and 1 m...
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    +
  • 1/2 cup walnuts, shelled
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    +
  • 4 cups arugula leaves, loosely p...
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    +
  • 1/2 cup sage leaves
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 ripe tomato
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    +
  • 1 medium cucumber, or 3 small ones
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    +
  • 1 medium carrot, peeled
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    +
  • 2-3 tablespoons finely chopped r...
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    +
  • 5 red globe radishes
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons ice wine (eiswein)...
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  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 teaspoon Champagne vinegar
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    +
  • 2 teaspoons balsamic vinegar, pr...
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    +
  • Salt and freshly ground pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 cup plus 2 Tbs. balsamic vin...
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  • 2 firm, ripe peaches
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    +
  • 2 Tbs. firmly packed light brown...
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    +
  • 2 bunches arugula (about 2 cups)...
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    +
  • 2 Tbs. grapeseed oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 pound string beans, trimmed
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  • 1 - 1 1/2 pounds sirloin steak
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    +
  • 1 head lettuce, torn into bite s...
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    +
  • 1 pint cherry tomatoes
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    +
  • 4 ounces crumbled blue cheese
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 Cups Organic Arugula, Chopped
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  • 1 Cup Savoy Cabbage, sliced thin
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    +
  • 1 Cup Fresh Basil, sliced thin
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    +
  • 2 Pints Strawberries
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    +
  • 1 Cup Toasted Pecans, Chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tsp Active Dry Yeast
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    +
  • 4 cups All-purpose Flour
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    +
  • 1 tsp Kosher Salt
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    +
  • 1/3 cup Olive Oil
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    +
  • 2 tbsp Olive Oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 clove minced garlic
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    +
  • 4 anchovy fillets
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    +
  • 3 egg yolks
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    +
  • 2 teaspoons Dijon mustard
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    +
  • 3/4 cup olive oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound ground beef chuck (20 pe...
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    +
  • 4 teaspoons softened butter
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    +
  • 4 hamburger buns, split
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    +
  • Coarse salt and ground pepper
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    +
  • 4 slices melting cheese, such as...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 heads romaine lettuce
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    +
  • 1/4 cup canola or other vegetabl...
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    +
  • 4 (7-ounce) salmon fillets with...
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    +
  • 1-2 tablespoons blackening or Cr...
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    +
  • 1/4 cup grated Parmesan
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Coarse salt and ground pepper
    -
    +
  • 3/4 pound gemelli or other short...
    -
    +
  • 1 can (15 ounces) cannellini bea...
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    +
  • 3/4 cup crumbled fresh goat chee...
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    +
  • 3 tablespoons olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 acorn squash
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    +
  • 1 1/2 Tbsp. olive oil or melted...
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    +
  • 1 Tbsp. balsamic vinegar
    -
    +
  • few pinches of salt
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    +
  • 4 cups arugula
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Pizza Crust
    -
    +
  • 1 teaspoon Active Dry Yeast
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    +
  • 4 cups All-purpose Flour
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    +
  • 1 teaspoon Kosher Salt
    -
    +
  • 1/3 cup Olive Oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all