• 9 Ingredients
  • 1 large eggplant, cut lengthwise...
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  • coarse salt and freshly ground b...
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  • 1/4 cup flour
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    +
  • 1 large egg, whisked with 1 tabl...
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  • 2 cups panko or coarse homemade...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil, plus mo...
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  • 1 pound chicken cutlets
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  • coarse salt and ground pepper
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  • 4 ears corn, husks and silks rem...
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  • 2 tablespoons fresh lemon juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 lb top sirloin
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  • kosher salt and fresh cracked pe...
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  • 4 oz penne pasta (I used Tru Roo...
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  • 3 oz baby arugula
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  • 4 teaspoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 cherries, pitted
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    +
  • 1 tablespoon olive oil
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    +
  • 1 tablespoon champagne vinegar
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  • 1 teaspoon Dijon mustard
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    +
  • 2 teaspoon of fresh lime juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil, plus mo...
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    +
  • 1 cup cherry tomatoes
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  • 1 clove garlic, coarsely chopped
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  • coarse salt and freshly ground p...
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  • Whole-wheat flour, for work surface
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup black or green lentils
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  • 6 cups peeled, seeded and cubed...
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  • 3 tablespoons olive oil, divided
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    +
  • 1 teaspoon ground cumin
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  • 1 teaspoon hot smoked Spanish pa...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large eggplant, cut lengthwise...
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    +
  • coarse salt and freshly ground b...
    -
    +
  • 1/4 cup flour
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    +
  • 1 large egg, whisked with 1 tabl...
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    +
  • 2 cups panko or coarse homemade...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 ½ tsp. apricot jam
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    +
  • 2 tbsp. rice vinegar
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    +
  • 2 tbsp. mirin
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    +
  • Generous ½ tbsp. olive oil
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    +
  • 1/3 lb. goat gouda, shredded
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 4 cloves garlic
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  • 6 tablespoons extra virgin olive...
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  • 1 packed cup cubed semolina brea...
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  • Coarse black pepper, to taste
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    +
  • 2 tablespoons anchovy paste (opt...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • coarse salt and ground pepper
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  • 3/4 pound gemelli or other short...
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  • 1 can (15 ounces) cannellini bea...
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  • 3/4 cup crumbled fresh goat chee...
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  • 3 tablespoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 clove minced garlic
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  • 4 anchovy fillets
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    +
  • 3 egg yolks
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    +
  • 2 teaspoons Dijon mustard
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    +
  • 3/4 cup olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound ground beef chuck (20 pe...
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  • 4 teaspoons softened butter
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  • 4 hamburger buns, split
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  • coarse salt and ground pepper
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  • 4 slices melting cheese, such as...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 cloves garlic
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  • 1 dried bay leaf
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    +
  • 4 (about 1 3/4 pounds) boneless...
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  • 3 tablespoons freshly squeezed l...
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  • 1/2 teaspoon coarse salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 5 honey tangerines
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  • 1 teaspoon extra-virgin olive oil
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    +
  • 1 teaspoon white-wine vinegar
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    +
  • coarse salt
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    +
  • 1/4 cup almonds (1 ounce), toast...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • All-purpose flour, for dusting
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    +
  • Tart Dough
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    +
  • 12 ounces fresh ricotta cheese
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    +
  • 1 1/2 cups milk
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    +
  • 2 large eggs
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/3 cup toasted natural almonds
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    +
  • 3 tablespoons extra-virgin olive...
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  • 2 teaspoons fresh lemon juice
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    +
  • 2 teaspoons balsamic vinegar
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    +
  • coarse salt and ground pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup walnuts, coarsely chopped
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    +
  • 2 teaspoons grainy mustard
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    +
  • 1 teaspoon honey
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    +
  • 1 shallot, minced
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    +
  • 3 tablespoons cider vinegar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound ground turkey
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1/4 cup minced red onion
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    +
  • 1 teaspoon coarse salt
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    +
  • Extra-virgin olive oil, for driz...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 bunch asparagus, trimmed and...
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 8 large eggs
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    +
  • 1/4 teaspoon coarse salt
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    +
  • Ground black pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 6 slices (1-inch) ciabatta or an...
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    +
  • 3 tbsp extra-virgin olive oil
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    +
  • 1 tsp minced garlic
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    +
  • 1 tbsp fresh flat-leaf parsley,...
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    +
  • coarse salt (to taste)
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 slices bacon, thinly sliced cr...
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    +
  • 3 ounces fresh goat cheese, room...
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    +
  • 1/4 cup milk
    -
    +
  • 1 tablespoon white-wine vinegar
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    +
  • coarse salt and ground pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 boneless, skinless chicken bre...
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    +
  • 1/2 teaspoon coarse salt
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    +
  • Freshly ground pepper
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    +
  • Olive-oil, cooking spray
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    +
  • 4 teaspoons fresh lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons sugar
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • 3/4 teaspoon coarse salt
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 medium red onion, thinly sliced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cups packed arugula (about 4 o...
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    +
  • 3 Tbs. freshly grated Parmesan
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    +
  • 2 Tbs. olive oil
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    +
  • 1 large clove garlic, minced
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    +
  • 2 Tbs. minced fresh dill
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup dried French green lenti...
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  • 1 small red onion, halved
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    +
  • 3 tablespoons red-wine vinegar
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    +
  • 3/4 teaspoon Dijon mustard
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    +
  • 1/4 cup plus 2 tablespoons extra...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all