• 8 Ingredients
  • 4 large tortilla wraps or lavash...
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  • 4 ounces whipped cream cheese
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  • 8 slices turkey breast
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  • 1 head iceberg lettuce
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  • 8 slices Monterey Jack cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 medium-sized sweet potatoes (3...
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  • 1 tablespoon olive oil
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  • 1/4 packed cup sun-dried tomatoes
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  • 3 ounces goat cheese
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  • 8 slices hearty whole-grain arti...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 teaspoons red wine vinegar
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  • 1/2 teaspoon sugar
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  • 1 small clove garlic, chopped
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  • 1/8 teaspoon red pepper flakes
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  • Kosher salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 to 1 1/2 pounds boneless skinl...
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  • 1 (14.5-ounce) can diced tomatoes
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  • 1 to 1 1/4 cups chicken stock, d...
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  • 2 teaspoons chili powder
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  • 2 teaspoons salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 lb pizza dough
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  • 1 sweet potato (roughly 10 ounces)
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  • 1 cup ricotta
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  • 2 teaspoons fresh thyme
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  • 1 cup grated parmesan cheese, lo...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • two big handfuls arugula, washed...
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  • 1/2 apple, diced
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  • 1/2 cup canned garbanzo beans, r...
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  • 1 hard-boiled egg, diced
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  • 2-4 ounces hard gouda cheese, cu...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 2 pounds 80/20 ground beef
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  • 1/2 small onion, finely chopped
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  • 2 teaspoons Worcestershire sauce
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  • 2 teaspoons soy sauce
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  • 1 teaspoon garlic powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 8 ounces peaches (about 2 regula...
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  • 5 ounces arugula
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  • 3 tablespoons champagne vinegar
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  • 1/2 teaspoon honey
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  • 1/2 teaspoon whole grain mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons mayonnaise
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  • 1 tablespoon prepared pesto
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  • Baguette, ciabatta, or foccacia...
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  • Sliced cooked chicken
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  • Sliced proscuitto
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup water
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  • 2/3 cup orange juice
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  • 1 1/3 cup (1/2 pound) whole whea...
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  • 1/4 cup orange juice
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  • 2 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons white balsamic vin...
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  • 1 teaspoon Dijon mustard
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  • 1/2 teaspoon honey
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  • 4 tablespoons olive oil
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  • Salt and pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 pints strawberries, washed, hu...
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  • 1 pint raspberries, washed and b...
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  • 1-2 cups sliced almonds
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  • 1 small bunch baby arugula, slic...
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  • Kosher salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound pizza dough
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  • 1 sweet potato (roughly 10 ounces)
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  • 1 cup ricotta
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  • 2 teaspoons fresh thyme
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    +
  • 1 cup grated Parmesan cheese, lo...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup pecans
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  • neutral oil such as canola
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  • flaky sea salt such as Maldon
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  • 1-2 pound butternut squash
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  • 1/2 pound of applewood smoked bacon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 can cannelloni beans, drained...
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  • 1 cup asparagus, blanched
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  • 1 handful arugula, washed and sp...
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  • A few tablespoons vinaigrette
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  • A few tablespoons grated pecorin...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 loaf crusty baguette or ciabatta
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  • whole grain mustard
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    +
  • sharp cheddar cheese
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  • butter lettuce
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    +
  • 2 hard, tart apples like granny...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 large beets, leaves removed
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    +
  • 2 chicken breasts (3/4 to 1 poun...
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  • 1 bay leaf
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  • 2 clove garlic, smashed
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  • 1 (4-ounce) heart of romaine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 to 3 large cloves garlic, pres...
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  • 1 cup good-quality extra-virgin...
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  • 1/3 cup red wine vinegar
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  • 1 large egg yolk, preferably org...
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  • 1 teaspoon sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 pound peas, fresh or frozen
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  • 2 cups loosely packed arugula
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  • 1 cup loosely packed fresh mint
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  • 1/2 cup grated Parmigiano Reggiano
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  • 3 tablespoons heavy cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 1/4 cups all-purpose flour
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  • 3/4 teaspoon sea salt
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  • 1 stick (1/2 cup) very cold unsa...
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  • 1/4 cup ice cold water
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    +
  • 1 egg yolk + ½ teaspoon water; s...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Couscous
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  • 1 cup water
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  • 2/3 cup orange juice
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  • 1 1/3 cup (1/2 pound) whole whea...
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  • Salad
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 30 Ingredients
  • For the croutons:
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  • 2 to 3 slices thick bread (prefe...
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    +
  • 3 tablespoons olive oil
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    +
  • 1/2 teaspoon dried thyme
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    +
  • 1/2 teaspoon white pepper
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    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 ounces (about 5 packed cups) a...
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  • 1 small fennel bulb, shaved on a...
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  • 2 tablespoons extra-virgin olive...
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  • 1 teaspoon lemon zest
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    +
  • Juice of one lemon (about 2 tabl...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 5 to 6 fingerling potatoes
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  • 1 ear corn
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    +
  • 1 1/2 cups cherry tomatoes, halved
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  • 2 large handfuls of baby lettuce...
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    +
  • 3/4 cup sliced hearts of palm
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon canola oil
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    +
  • 1 red bell pepper, seeded and diced
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    +
  • 1 small jalapeño, seeded and minced
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    +
  • 1 pound ground turkey
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    +
  • 1 large garlic clove, minced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all