LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 4 cloves garlic, finely chopped
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  • 1 medium yellow onion, chopped
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  • Balsamic vinegar (for garnish)
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  • 1/2 teaspoon dried sage
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  • 2 medium carrots, peeled and cho...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 Tbs. olive oil, plus more for...
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  • 1 large yellow onion, chopped
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  • 1 garlic clove, minced
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  • 1 tsp. minced fresh rosemary
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  • 1 eggplant, about 1 lb., cut int...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 11 Ingredients
  • 6 plum tomatoes, quartered lengt...
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  • Coarse sea salt, to taste
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  • 1 1/2 cups French green lentils
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  • 3 Tbs. extra-virgin olive oil
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  • 1 yellow onion, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 1 tbsp. butter
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  • 2 cloves of garlic, minced
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  • 1 cup lentils, uncooked but sort...
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  • 6 cups water
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  • 1 large rosemary sprig – half of...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1.5 cups of lentils + split peas...
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  • 2 carrot stalks
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  • 2 celeries
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  • 1 lb smoked pork shank or ham bo...
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  • 3 cloves garlic
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 8 slices thick-cut bacon, chopped
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  • 1 tablespoon butter
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  • 1 large onion, chopped
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  • 2 medium carrotts, peeled and ch...
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  • 2 ribs celery, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 onion, chopped
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  • 2 cloves garlic, minced
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  • 2 carrots, chopped
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  • 2 celery stalks, chopped
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  • 1 large potato, diced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 6 slices bacon, cut crosswise in...
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  • 1 onion, chopped
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  • 1 cup lentils
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  • 2 teaspoons salt
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  • 1/4 teaspoon fresh-ground black...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 15 Ingredients
  • 1/4 pound bacon, slices cut cros...
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  • 2 carrots, cut into 1-inch pieces
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  • 2 onions, cut into 1-inch chunks
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  • 2 ribs celery, cut into 1-inch p...
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  • 1/2 pound mushrooms, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 1 pound bulk turkey or pork Ital...
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  • 1 cup lentils
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  • 1 medium onion, chopped
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  • 3-4 cloves of garlic, grated or...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 12 ounces lentils, picked over,...
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  • 1 quart chicken broth
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  • 1 1/2 quarts water
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  • 1 large tomato
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  • 2 medium celery ribs, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 4 carrots, peeled
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  • 8 celery stalks
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  • 3 onions
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  • 2 1/2 cups lentils
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  • 3 1/2 quarts water
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 quarts beef broth
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  • 1 can (28 ounces) crushed tomatoes
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  • 3 cup red lentils, sorted and ri...
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  • 3 cup hulled or pearl barley
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  • 15 ready-to-eat baby carrots
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 medium onion, chopped
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  • 3 stalks celery, sliced
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  • 2 medium carrots, thinly sliced
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  • 2 Tbs. olive oil
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  • 1 cup dried lentils, rinsed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 pound brown lentils, picked ov...
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  • 9 cups water
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  • 6 cloves garlic, minced
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  • 3 large carrots, cut into 1/4" p...
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  • 2 large onions, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • 1/2 pound brown lentils, picked...
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  • 4 1/2 cups water
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  • 3 cloves garlic, minced
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  • 2 medium carrots, cut into 1/4"...
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  • 2 medium onions, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 skinless boneless chicken breasts
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  • 4 skinless boneless chicken thighs
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  • 1 ham hock or 1/2 cup ham chunks
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  • 1 onion, peeled and cubed
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  • 2 celery stalks with leaves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1 1/2 pounds boneless beef chuck...
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  • Salt and freshly ground black pe...
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  • 3 large celery stalks, chopped
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  • 2 large carrots, peeled and chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1 can(s) 28 oz.tomatoes (cut up...
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  • 3/4 cup(s) barley
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  • 1 cup(s) carrots, diced
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  • 3/4 cup(s) celery, chopped
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  • 3/4 cup(s) chopped onions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 can(s) 28 oz.tomatoes (cut up...
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  • 3/4 cup(s) barley
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    +
  • 1 cup(s) carrots, diced
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    +
  • 3/4 cup(s) celery, chopped
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    +
  • 3/4 cup(s) chopped onions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 quarts beef broth
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    +
  • 1 can (28 ounces) crushed tomatoes
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    +
  • 3 cup red lentils, sorted and ri...
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    +
  • 3 cup hulled or pearl barley
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    +
  • 15 ready-to-eat baby carrots
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 pound brown lentils, picked ov...
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  • 9 cups water
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  • 6 cloves garlic, minced
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  • 3 large carrots, cut into 1/4" p...
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  • 2 large onions, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 pound brown lentils, picked...
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  • 4 1/2 cups water
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    +
  • 3 cloves garlic, minced
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  • 2 medium carrots, cut into 1/4"...
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  • 2 medium onions, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 7 cups water
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  • 2 cups dry green lentils
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    +
  • salt , to taste
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  • 4 stalks celery , diced
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  • 1/4 cup olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pinch crushed dried rosemary
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  • 1 quart water
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  • 1 tablespoon tomato paste
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  • 1 large carrot, chopped
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  • 1 onions, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all