• 14 Ingredients
  • 1 1/2 cups dried red lentils
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  • 3 cups water
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  • Thumb-sized piece of kombu
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  • 2 TB. extra virgin olive oil
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  • 1 medium yellow onion, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 kg (2lb) ripe tomatoes (I used...
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  • 200 g (7oz) sweet cherry tomatoes
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  • 1 red capsicum (bell pepper)
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  • 1 red onion
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  • 4 garlic cloves
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tbsp extra-virgin olive oil
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  • 1 sweet potato, peeled and diced
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  • 1 large onion, chopped
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  • 4 cloves garlic, minced
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  • 1-inch piece fresh ginger root,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 2 tbsp extra virgin olive oil
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  • 1 x onion, chopped
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  • 3 x shallots, chopped
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  • 1/2 tsp red-pepper flakes
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  • 6 cup good-tasting vegetable sto...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 tablespoons extra-virgin o...
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  • 1 onion, cut into 1/4-inch dice
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  • 2 garlic cloves, minced
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  • 1 large celery rib, cut into 1/4...
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  • 1 large carrot, cut into 1/4-inc...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 onion , finely chopped
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  • a pinch chilli flakes
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  • 150.0g red lentils
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  • a small bunch coriander leaves
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  • a small piece ginger , peeled an...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • plain yogurt and naan bread, to...
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  • 2.0 tbsp olive oil
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  • 1.0l hot vegetable stock (from a...
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  • 125.0ml milk
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  • 600.0g carrots , washed and coar...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 2 cloves Garlic
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  • 2 x Olive Oil
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  • 1 tin Tomatoes
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  • 50 gm red lentils
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  • 500 ml vegetable stock
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 20.0g pack coriander , stalks ch...
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  • 1 eating apple , peeled, cored a...
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  • 300.0ml milk
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  • juice 1 lime
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  • 2 onions , grated
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 tablespoons vegetable oil
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  • 2 large celery stalks, chopped
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  • 1 cup chopped onion
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  • 1 small carrot, chopped
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  • 2 garlic cloves, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
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  • 2 tbsp. canola oil
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  • 2 medium yellow onions, roughly...
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  • 1 carrot, roughly chopped
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  • 2 tsp. coriander seeds, toasted...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 3 tablespoons olive oil
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  • 1 small onion, finely chopped
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  • 2 stalks celery, finely chopped
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  • 3 garlic cloves, finely chopped
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  • 1 tablespoon ground cumin
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • 1/2 cup walnuts, toasted and ver...
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  • Grated zest of 1 lemon
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  • Juice of 1 lemon
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  • 2 tbsp minced parsley
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  • 2 tbsp minced dill
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 2 cups (340 g) red lentils, pick...
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  • 6 cups (1.44 liters) water, divided
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  • 3 tablespoons olive oil
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  • 1 medium onion, diced
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  • 1 stalk celery, diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup red lentils (see Resources...
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  • 1 cup coarse bulgur (No. 3 or No...
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  • 10 cups chicken stock, vegetable...
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  • 3 tablespoons butter
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  • 1/2 yellow onion, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 1/3 cups water, divided
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  • 1 1/2 cups dried small red lentils
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  • 1 teaspoon sugar
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  • 1/4 teaspoon ground turmeric
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  • 1 (14 1/2-ounce) can vegetable b...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tblsp Olive Oil
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  • 1 unit Onion
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  • 3 unit cloves garlic
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  • 1 1/4 ibs Sweet Potatoes
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  • 1 1/2 inch Ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tsp extra virgin olive oil
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  • 1 sweet onion, chopped (~2 cups)
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  • 4 garlic cloves, minced
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  • 1 heaping cup chopped celery
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  • 1/2 tsp coriander
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 225.0g carrots diced
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  • fresh chopped coriander to garnish
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  • 75.0g red lentils
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  • 600.0ml vegetable stock
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  • 2.0 tsp coriander seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup organic dried red lentils
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  • 1/3 cup red wine, preferably Bea...
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  • 1/2 can organic condensed veget...
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  • 1 large yellow onion, peeled an...
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  • 2 dashes coarse sea salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tbsp vegetable oil
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  • 1 onion, peeled and chopped
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    +
  • 1 garlic clove, peeled and finel...
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  • 2 carrots, peeled and chopped
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  • 2 sticks celery, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 19 Ingredients
  • 1 cup red lentils
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    +
  • 2 tablespoons olive oil
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    +
  • 1 yellow onion, chopped
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    +
  • 1 medium-size carrot, diced
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    +
  • 1 red pepper, diced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 vegetable stock cubes
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    +
  • salt and pepper to taste
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    +
  • 1 tsp cumin seeds
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    +
  • 1 litre water
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    +
  • 1 large carrot, finely chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 650 g Carrot-grated
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    +
  • 150 g red lentils-washed
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    +
  • 1 x Onion-chopped
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    +
  • 3 tbsp Cumin Seeds-black
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    +
  • 1 L vegetable stock
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 to 2 1/2 teaspoons ghee or...
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    +
  • 1/2 medium onion, chopped
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    +
  • 1/2 to 1 teaspoon finely chopped...
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  • 2 small garlic cloves, chpped
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    +
  • 1 teaspoon ground coriander
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all

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