• 12 Ingredients
  • 2 cups / 14 oz / 400 g split red...
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  • 1 tablespoon turmeric
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  • 4 tablespoons unsalted butter
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  • fine grain sea salt
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  • 1 large onion / ~ 2 cups, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 large red onion, finely chopped
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  • 1/2 red chili
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  • thumbsize piece ginger, peeled
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  • 1 clove garlic
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  • 1 cup red lentils
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons neutral oil, such...
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  • 1 small onion, diced
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  • 3 cloves garlic, minced
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  • 3 teaspoons curry powder
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  • 1 small head cauliflower, washed...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 kg (2lb) ripe tomatoes (I used...
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  • 200 g (7oz) sweet cherry tomatoes
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  • 1 red capsicum (bell pepper)
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  • 1 red onion
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  • 4 garlic cloves
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 cup yellow split peas
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  • 1/2 cup red lentils
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  • 2 tbsp yogurt, kefir, whey, lemo...
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  • 1 tbsp coriander seed
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  • 1 tsp cumin seed
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large onion, chopped
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  • 1 tablespoon olive oil
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  • 4 garlic cloves, finely chopped
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  • 1 teaspoon ground cumin
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  • 1 Turkish or 1/2 California bay...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tbsp unrefined coconut oil
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  • 1/2 cup chopped celery
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  • 1 tbsp chopped garlic
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  • 8 cup veggie broth or water
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  • 3/4 lb rinsed red lentils
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 2 tbsp extra virgin olive oil
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  • 1 x onion, chopped
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  • 3 x shallots, chopped
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  • 1/2 tsp red-pepper flakes
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  • 6 cup good-tasting vegetable sto...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 teaspoons olive oil
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  • 1/2 cup chopped onion
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  • 1 teaspoon minced garlic
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  • 1 1/2 teaspoons minced peeled...
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  • 3/4 teaspoon Spanish smoked pa...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 x red onion diced
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  • splash x sunflower oil
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  • 1 x clove of garlic
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  • grated ginger
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  • 1 tsp ground cumin, coriander, c...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cloves Garlic
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  • 2 x Olive Oil
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  • 1 tin Tomatoes
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  • 50 gm red lentils
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  • 500 ml Vegetable Stock
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
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  • 2 small yellow onions, chopped
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    +
  • 2 garlic cloves, minced
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  • 1 can (14 ounces) diced or whole...
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  • 1 tablespoon tomato paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 small bunch cilantro
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  • 2 tablespoons extra-virgin olive...
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  • 3 medium onions, chopped
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  • salt and black pepper
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  • 4 garlic cloves, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 1/4 cup red lentils
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    +
  • 3 cup chicken stock
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  • 1 tsp curry
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  • 3 x garlic cloves, crushed
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  • 1/2 tsp cumin, ground
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 tablespoon light olive oil
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  • 1 large onion, finely chopped
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  • 14 cups red lentils, rinsed
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  • 1 to 2 teaspoons good-quality cu...
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  • One 10-ounce package frozen chop...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tsp extra virgin olive oil
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    +
  • 1 sweet onion, chopped (~2 cups)
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    +
  • 4 garlic cloves, minced
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    +
  • 1 heaping cup chopped celery
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    +
  • 1/2 tsp coriander
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1 small onion, finely chopped
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    +
  • 2 stalks celery, finely chopped
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    +
  • 3 garlic cloves, finely chopped
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    +
  • 1 tablespoon ground cumin
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • 1/2 cup walnuts, toasted and ver...
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  • Grated zest of 1 lemon
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  • Juice of 1 lemon
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    +
  • 2 tbsp minced parsley
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    +
  • 2 tbsp minced dill
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup red lentils (see Resources...
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  • 1 cup coarse bulgur (No. 3 or No...
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    +
  • 10 cups chicken stock, vegetable...
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    +
  • 3 tablespoons butter
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    +
  • 1/2 yellow onion, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 cups (340 g) red lentils, pick...
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    +
  • 6 cups (1.44 liters) water, divided
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    +
  • 3 tablespoons olive oil
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    +
  • 1 medium onion, diced
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    +
  • 1 stalk celery, diced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 1/3 cups water, divided
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    +
  • 1 1/2 cups dried small red lentils
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    +
  • 1 teaspoon sugar
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    +
  • 1/4 teaspoon ground turmeric
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    +
  • 1 (14 1/2-ounce) can vegetable b...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup organic dried red lentils
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  • 1/3 cup red wine, preferably Bea...
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  • 1/2 can organic condensed veget...
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    +
  • 1 large yellow onion, peeled an...
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    +
  • 2 dashes coarse sea salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 slices thick-cut bacon, chopped
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    +
  • 1 tablespoon butter
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    +
  • 1 large onion, chopped
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    +
  • 2 medium carrotts, peeled and ch...
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    +
  • 2 ribs celery, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all
  • 15 Ingredients
  • 1 cup red lentils
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    +
  • 3 tablespoons olive oil
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    +
  • 1 cup onions, diced
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    +
  • 1/2 cup celery, diced
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    +
  • 1/4 cup red bell pepper, diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 kg Pumpkin, skinned and de-see...
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    +
  • 150 g red lentils, rinsed and dr...
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    +
  • 1 x red onion, sliced finely
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    +
  • 2 x cloves garlic, sliced finely
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    +
  • 1 tsp ground turmeric
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all

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