• 15 Ingredients
  • 1/2 large red onion, finely chopped
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  • 1/2 red chili
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    +
  • thumbsize piece ginger, peeled
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  • 1 clove garlic
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  • 1 cup red lentils
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons olive oil
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  • 1 large onion, chopped
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  • 3 cloves garlic, crushed
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  • 1 1/2 teaspoons ground cumin
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  • 1 1/2 teaspoons ground coriander
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 onion , finely chopped
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  • a pinch chilli flakes
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  • 150.0g red lentils
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  • a small bunch coriander leaves
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    +
  • a small piece ginger , peeled an...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 19 Ingredients
  • 1 ½ cups red lentils or masoor dal
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    +
  • 2 tablespoons of ghee, or vegeta...
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  • 1 large yellow onion, chopped
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  • Salt
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  • 3 cloves of garlic, minced
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 x red onion diced
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  • splash x sunflower oil
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    +
  • 1 x clove of garlic
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  • grated ginger
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  • 1 tsp ground cumin, coriander, c...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 17 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 shallot, minced
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    +
  • 2 carrots, diced
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    +
  • 6 Fingerling potatoes, halved
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    +
  • 1 tablespoon fresh ginger
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 2 small yellow onions, chopped
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  • 6 cloves garlic, minced
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    +
  • 4 carrots, cut on a diagonal
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  • 2 tbsp olive oil
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    +
  • 2 tsp hot curry powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 small bunch cilantro
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  • 2 tablespoons extra-virgin olive...
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    +
  • 3 medium onions, chopped
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    +
  • salt and black pepper
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    +
  • 4 garlic cloves, diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 20.0g pack coriander , stalks ch...
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  • 1 eating apple , peeled, cored a...
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    +
  • 300.0ml milk
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    +
  • juice 1 lime
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    +
  • 2 onions , grated
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 cloves garlic, finely chopped
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    +
  • 1 onion, finely chopped
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    +
  • 2 teaspoons ground cumin
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    +
  • 1 teaspoon dried thyme
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tbsp olive oil
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    +
  • 1 medium onion, chopped
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    +
  • 3 cloves of garlic, chopped
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    +
  • 1 small knob of ginger, peeled a...
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    +
  • 1 tsp ground coriander
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 tsp extra virgin olive oil
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    +
  • 1 sweet onion, chopped (~2 cups)
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    +
  • 4 garlic cloves, minced
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    +
  • 1 heaping cup chopped celery
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    +
  • 1/2 tsp coriander
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 cups red lentils
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    +
  • 2 bay leaves
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    +
  • 1 tsp. olive oil
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    +
  • 1 large onion , diced
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    +
  • 2 cloves garlic , finely chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1 small onion, finely chopped
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    +
  • 2 stalks celery, finely chopped
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    +
  • 3 garlic cloves, finely chopped
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    +
  • 1 tablespoon ground cumin
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 45 minutes
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    +
  • 8 to 10
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    +
  • 2 cups red lentils
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    +
  • 1 sweet potato (about 10 ounces)...
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    +
  • 1 large carrot
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    +
  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 225.0g carrots diced
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    +
  • fresh chopped coriander to garnish
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    +
  • 75.0g red lentils
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    +
  • 600.0ml vegetable stock
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    +
  • 2.0 tsp coriander seeds
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 15 Ingredients
  • 2 Tablespoons butter, unsalted
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    +
  • 1 white medium onion, chopped
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    +
  • 2 carrots, copped finely
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    +
  • 2 celery ribs, chopped finely (I...
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    +
  • 3 garlic gloves, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 1.0 tbsp vegetable oil
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    +
  • 1.0 onion, peeled and chopped
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    +
  • 1.0 garlic clove, peeled and fi...
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    +
  • 2.0 carrots, peeled and chopped
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    +
  • 2.0 stick celery, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: NaN
  • Total fat:
  • Show all
  • 12 Ingredients
  • 650 g Carrot-grated
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    +
  • 150 g red lentils-washed
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    +
  • 1 x Onion-chopped
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    +
  • 3 tbsp Cumin Seeds-black
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    +
  • 1 L Vegetable Stock
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 1/2 to 2 1/2 teaspoons ghee or...
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  • 1/2 medium onion, chopped
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    +
  • 1/2 to 1 teaspoon finely chopped...
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    +
  • 2 small garlic cloves, chpped
    -
    +
  • 1 teaspoon ground coriander
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 kg Pumpkin, skinned and de-see...
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    +
  • 150 g red lentils, rinsed and dr...
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    +
  • 1 x red onion, sliced finely
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    +
  • 2 x cloves garlic, sliced finely
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    +
  • 1 tsp ground turmeric
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 cups vegetable broth
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    +
  • ½ teaspoon ground turmeric
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    +
  • ½ teaspoon ground cumin
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    +
  • 4 teaspoons grated ginger
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    +
  • ½ cup red lentils , picked over
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • ½ teaspoon curry powder
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    +
  • 1 parsnip , chopped (if unavail...
    -
    +
  • 2 teaspoons unsalted butter
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    +
  • 1 cup red lentils , washed
    -
    +
  • 18 ounces carrots , sliced (abo...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup leek, diced
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    +
  • 1/2 cup celery, diced
    -
    +
  • 1/2 cup carrot, diced
    -
    +
  • 3/4 cup yam, diced
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    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 1/2 cups dried red lentils (ab...
    -
    +
  • 2 medium onions, chopped fine
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 1 1/2 teaspoons salt
    -
    +
  • 2 teaspoons chili powder
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all