• 17 Ingredients
  • 1 tablespoon olive oil
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  • 1 shallot, minced
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  • 2 carrots, diced
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  • 6 Fingerling potatoes, halved
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  • 1 tablespoon fresh ginger
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 3 tablespoons olive oil
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  • 1 small onion, finely chopped
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  • 2 stalks celery, finely chopped
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  • 3 garlic cloves, finely chopped
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  • 1 tablespoon ground cumin
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tblsp Olive Oil
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  • 1 unit Onion
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  • 3 unit cloves garlic
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  • 1 1/4 ibs Sweet Potatoes
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  • 1 1/2 inch Ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 1 tsp extra virgin olive oil
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  • 1 sweet onion, chopped (~2 cups)
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  • 4 garlic cloves, minced
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  • 1 heaping cup chopped celery
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  • 1/2 tsp coriander
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 17 Ingredients
  • 1 cup leek, diced
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  • 1/2 cup celery, diced
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  • 1/2 cup carrot, diced
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  • 3/4 cup yam, diced
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  • 2 tablespoons olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 2 tbsp extra-virgin olive oil
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    +
  • 1 sweet potato, peeled and diced
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    +
  • 1 large onion, chopped
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  • 4 cloves garlic, minced
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  • 1-inch piece fresh ginger root,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 1/2 cups dried red lentils (ab...
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  • 2 medium onions, chopped fine
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  • 2 tablespoons vegetable oil
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  • 1 1/2 teaspoons salt
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  • 2 teaspoons chili powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 teaspoons olive oil
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  • 2 cups chopped onion
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    +
  • 1 tablespoon minced peeled fresh...
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon ground coriander
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons lemon juice
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    +
  • 2 bay leaves
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    +
  • 3 tablespoons chopped fresh cila...
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  • 1 teaspoon ground cumin
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    +
  • 1 large onion,chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • Salt to taste
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    +
  • 1 pint nonfat plain yogurt
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    +
  • 1/2 cup fresh coriander leaves,...
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  • 1/2 cup chopped fresh mint leaves
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  • 1/4 cup extra virgin olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1 1/2 tablespoons canola oil
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    +
  • 2 ribs celery, chopped
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    +
  • 2 carrots, chopped
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    +
  • 1 red bell pepper, chopped
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    +
  • 1 large onion, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 tbsp extra-virgin olive oil
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    +
  • 2 onions , chopped
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    +
  • 4 cloves garlic , minced
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    +
  • 2 celery stalks , chopped
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    +
  • 1-1/2 tsp salt
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1 1/2 tablespoons canola oil
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    +
  • 2 ribs celery, chopped
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    +
  • 2 carrots, chopped
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    +
  • 1 red bell pepper, chopped
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    +
  • 1 large onion, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon chili flakes
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    +
  • 1/2 teaspoon dried mustard
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    +
  • 1/4 teaspoon turmeric
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    +
  • 1/2 cup red lentil
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    +
  • 1/4 teaspoon ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 (15 ounce) can garbanzo beans...
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  • 1/2 teaspoon ground cloves
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    +
  • 2 onions , chopped
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    +
  • 1 1/2 teaspoons ground cardamom
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    +
  • 1/2 teaspoon ground cinnamon
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 2 quarts water
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  • 1 tablespoon olive oil
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    +
  • 6 Italian Roma tomatoes, cored a...
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  • 1 large or 2 medium Yukon Gold p...
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    +
  • 2 to 3 tablespoons olive oil or...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 onion , chopped
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    +
  • 1 pinch ground cinnamon
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    +
  • fresh ground black pepper
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    +
  • 1 red pepper, chopped
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    +
  • 1 tablespoon oregano leaves
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon turmeric
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    +
  • 4 plum tomatoes , diced
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    +
  • salt , to taste
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    +
  • 15 ounces garbanzo beans , drain...
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    +
  • 2 tablespoons lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 teaspoons fresh ground pepper
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    +
  • 1/2 teaspoon cayenne
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    +
  • 3 cups chicken broth
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 1/2 teaspoons ground cumin
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tablespoons minced jalapeno pe...
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    +
  • 3 tablespoons fresh cilantro , c...
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    +
  • 1 large onion , sliced
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    +
  • 1 teaspoon ground cumin
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    +
  • 8 cups chicken broth or vegetari...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 garlic clove , crushed
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    +
  • chopped fresh parsley
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    +
  • 1 bay leaf
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    +
  • fresh lemon juice (optional)
    -
    +
  • 1/2 teaspoon ground paprika
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 small onion , minced
    -
    +
  • salt , to taste
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    +
  • 2 tablespoons cilantro
    -
    +
  • lemon slice , to garnish
    -
    +
  • 1/2 teaspoon cumin , ground
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all

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