Lentil Soup Red Lentil Broth Recipes

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Sweet Potato And Red Lentil Soup With Mint

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The Wednesday Chef
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Cook time: 30 mins

14 Ingredients
2 Tbspsp Olive Oil
1 unit Onion
3 unit cloves garlic
1 1/4 ibs Sweet Potatoes
1 1/2 inch Ginger
1 unit star anise
1 Tbspsp Tomato Paste
1/2 tsp Cinnamon
2/3 cups red lentils
2 3/4 pints Vegetable stock
2 unit juice of limes
lil lil salt and pepper
lil lil greek yogurt
5 units leaves of mint
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Med
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Red Lentil Soup Recipe

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Where Women Cook
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14 Ingredients
1 1/2 cups dried red lentils
3 cups water
Thumb-sized piece of kombu
2 TB. extra virgin olive oil
1 medium yellow onion, diced
4 garlic cloves, minced
3 celery stalks, diced
2 TB. mirin
1 1/2 cups chopped tomatoes
1 turnip, peeled & diced
1 1/2 cups cooked great northern beans
4 cups vegetable stock
Sea salt & freshly ground black pepper
1/2 cup chopped fresh flat-leaf parsley
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Nutrition by Foodily 93% match
Calories per gram: 0.6
Total fat: Med
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Sweet Potato, Carrot, Apple, And Red Lentil Soup

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AllRecipes.com
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Cook time: 1 hr 14 mins

13 Ingredients
1/2 tsp paprika
1/2 tsp ground black pepper
1/2 cup red lentils
1 apple, peeled, cored and chopped
4 cups vegetable broth
1 tsp salt
1/2 tsp minced fresh ginger
3 large carrots, peeled and chopped
1/2 tsp ground cumin
1/2 tsp chili powder
1/4 cup butter
1 onion, chopped
2 large sweet potatoes, peeled and ch...
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Roasted Pepper And Red Lentil Soup

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Cook Sister!
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Cook time: 30 mins

11 Ingredients
2 x red peppers
200 g red lentils
500 ml vegetable stock
red wine vinegar
1 x onion
olive oil
Parmesan cheese
parsley
2 x bay leaves
Tbsp red pesto
salt and pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Red Lentil Soup Recipe

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101 Cookbooks
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11 Ingredients
2 tbsp extra virgin olive oil
1 x onion, chopped
3 x shallots, chopped
1/2 tsp red-pepper flakes
6 cup good-tasting vegetable stock (o...
1 1/3 cup red lentils, picked over an...
1/2 cup brown rice, picked over and r...
as much fine grain sea salt as you need
slivered almonds, toasted
black oil cured olives, chopped
feta, crumbled
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Red Lentil Soup With Sausage + A Poached Egg

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One Hungry Mama
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16 Ingredients
1/4 cup organic olive oil
1 cup chopped organic shallots
3/4 cup chopped organic celery
4 sprigs chopped organic thyme
3 cloves organic garlic, chopped
1 L organic sausage meat, casing removed
1 1/2 cup chopped organic squash, 1/4...
1 cup chopped organic carrots, 1/4″ d...
2 cup organic red lentils
2 x organic bay leaves
4 cup organic chicken or vegetable broth
4 cup water
salt and pepper
1 tbsp vinegar (any kind)
as many organic eggs as portions you’...
paprika (optional)
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Med
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Spiced Coconut Lentil Soup Recipe

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Food Republic
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Cook time: 1 hr

15 Ingredients
1/2 large red onion, finely chopped
1/2 red chili
thumbsize piece ginger, peeled
1 clove garlic
1 cup red lentils
1 10-oz can coconut milk
3 cups filtered water
1 scant tsp vegan vegetable bouillon
1 tsp ground coriander
1 tsp paprika
1 tsp cumin
pink Himalayan salt
black pepper
1 lime, juiced
1 heaping tsp coconut oil
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Winter Warmer Red Lentil Soup

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Foodberry.com
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Cook time: 40 mins

10 Ingredients
1 cup dried red lentils
1 red onion, diced
2 large carrots, sliced
1 celery stalk, sliced
1 parsnip, diced
1 garlic clove, crushed
5 cups vegetable stock
2 tsp paprika
pepper
1 tbsp snipped fresh chives - optional
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Low
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Curried Red Lentil Soup With Jalepeno, Ham And Lemon

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Food52
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12 Ingredients
3 Tbsps olive oil
1 onion, chopped
1 jalapeno pepper, seeded and minced
`1 Tbsps garlic, minced
1 Tbsp fresh ginger, minced
1 carrot, peeled and grated
1 Tbsp mild or medium curry powder (i...
1 1/2 cup dried red lentils, rinsed
4 cups chicken or vegetable broth
2 Tbsps lemon juice (or more to taste)
2 cups canned tomatoes, chopped
salt and pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Curried Lentil Soup With Cilantro Yogurt

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A Nutritionist Eats
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13 Ingredients
2 small yellow onions, chopped
6 cloves garlic, minced
4 carrots, cut on a diagonal
2 tbsp olive oil
2 tsp hot curry powder
1 tsp garam masala
1 tsp smoked paprika
3 1/2 cup red lentils
8 cup broth (chicken or veggie)
1 head kale, chopped into 1 inch pieces
2 cups greek yogurt
1 cup cilantro, roughly chopped
1 tsp coriander
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: Low
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Red Lentil Soup

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Cookstr
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Cook time: 1 hr 2 mins

13 Ingredients
3 cups vegetable broth
½ tsp ground turmeric
½ tsp ground cumin
4 tsps grated ginger
½ cup red lentils , picked over
1 tsp ground coriander
3 cloves garlic , minced
2 to 3 tsps vegetable oil
1 medium potato , peeled and diced
4 small dried red chiles , such as p...
1 tsp black mustard seeds
Chopped fresh cilantro or parsley f...
½ cup chopped onion
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Spiced Carrot & Lentil Soup

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BBC Good Food
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Site rating: 5 stars
Cook time: 34 mins

8 Ingredients
plain yogurt and naan bread, to serve
2.0 tbsp olive oil
1.0l hot vegetable stock (from a cube...
125.0ml milk
600.0g carrots , washed and coarsely...
pinch chilli flakes
2.0 tsp cumin seeds
140.0g split red lentils
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Med
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Lentil & Spinach Soup With Harissa Croutons

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Eat Like a Girl
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Cook time: 50 mins

13 Ingredients
200 gm baby spinach
100 gm split red lentils
1 x banana shallot, finely chopped
1 clove garlic, finely chopped
1 x mild green chilli, finely chopped
1.25 litre light stock
1 tbsp cumin seeds, toasted and groun...
3 tbsp Extra Virgin Olive Oil
1 tbsp Harissa
1 x Sunflower Oil
1 x salt and pepper to taste
1 squeeze fresh lemon
100 gm leftover good bread, cubed
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Nutrition by Foodily 92% match
Calories per gram: 3.1
Total fat: High
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Creamy Apricot-red Lentil Soup

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VegetarianTimes
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Cook time: 25 mins

12 Ingredients
1 cup hulled uncooked red lentils, we...
4 cups nonfat vegetable stock
1 cup carrot juice
1 cup nonfat plain yogurt
6 large apricots
2 tsp. ground cumin, or to taste
2 tsp. garlic powder, or to taste
1 tsp. onion powder, or to taste
Salt and freshly ground black pepper...
1/3 cup toasted cashews, coarsely cho...
1/2 cup cilantro leaves, for garnish
1/2 cup dried apricots, coarsely chop...
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Sweet Potato & Lentil Soup

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BBC Good Food
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Site rating: 5 stars
Cook time: 41 mins

12 Ingredients
20.0g pack coriander , stalks chopped
1 eating apple , peeled, cored and gr...
300.0ml milk
juice 1 lime
2 onions , grated
3.0 tbsp olive oil
thumb-size piece fresh root ginger ,...
800.0g sweet potatoes
1.2l vegetable stock
2.0 tsp medium curry powder
3 garlic cloves , crushed
100.0g red lentils
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Med
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Spiced Lentil Soup

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BBC Good Food
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Cook time: 32 mins

10 Ingredients
1 onion , finely chopped
a pinch chilli flakes
150.0g red lentils
a small bunch coriander leaves
a small piece ginger , peeled and grated
oil for frying
1.0 tsp cumin seeds
1 lime , juiced to taste
2 large carrots , peeled and grated
1.0l vegetable stock fresh, cube or c...
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Nutrition by Foodily 100% match
Calories per gram: 4.9
Total fat: High
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Bulgur & Red Lentil Soup

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SF Gate
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Cook time: 59 mins

10 Ingredients
1 cup red lentils (see Resources, F4)
1 cup coarse bulgur (No. 3 or No. 4)
10 cups chicken stock, vegetable stoc...
3 Tbsps butter
1/2 yellow onion, minced
1 tsp toasted and ground cumin
1 tsp coarsely ground medium-hot red...
1 tsp dried mint
-- Kosher salt to taste
-- Lemon wedges
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Nutrition by Foodily 100% match
Calories per gram: 3.1
Total fat: High
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Red Lentil Soup

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Food & Wine
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Cook time: 51 mins

12 Ingredients
1 1/2 Tbsps extra-virgin olive oil
1 onion, cut into 1/4-inch dice
2 garlic cloves, minced
1 large celery rib, cut into 1/4-inch...
1 large carrot, cut into 1/4-inch dice
1 baking potato (6 ozs), peeled and c...
1 rounded cup red lentils (8 ozs)
1 1/2 qts vegetable stock or broth
1/2 tsp ground cumin
1/4 tsp cayenne
2 Tbsps fresh lemon juice
Salt and freshly ground pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Lentil Soup With Caraway And Minted Yogurt

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Saveur
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11 Ingredients
2 tbsp. canola oil
2 medium yellow onions, roughly chopped
1 carrot, roughly chopped
2 tsp. coriander seeds, toasted and f...
1 tsp. caraway seeds, toasted and fin...
2 cloves garlic, crushed
6 cups vegetable stock
1 1/2 cups red lentils, rinsed and dr...
Kosher salt and freshly ground black...
5 tbsp. Greek yogurt
2 tbsp. finely chopped fresh mint
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Feel Good: Carrot And Red Lentil Soup With A Hint Of Cumin

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What's For Lunch Honey?
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Cook time: 17 mins

12 Ingredients
650 g Carrot-grated
150 g red lentils-washed
1 x Onion-chopped
3 tbsp Cumin Seeds-black
1 L Vegetable stock
125 ml Cream
1 drop dried chili flakes
1 tsp Peanut Oil
1 cup coriander leaves
1 drop Salt
1 drop Pepper
1 x coarsely chopped
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Lentil Soup

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Cookstr
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Cook time: 55 mins

10 Ingredients
1 tbsp olive oil
2 carrots , finely chopped
½ cup tomato or multi- vegetable juice
2 celery stalks, finely chopped
2 garlic cloves, crushed
2 onions , finely chopped
5½ cups vegetable stock
1–2 tsp curry powder
¾ cup red lentils
salt and freshly ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.3
Total fat: Low
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Mediterranean Five-lentil And Chard Soup With Walnut Gremolata

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Dana Treat
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Cook time: 45 mins

28 Ingredients
1/2 cup walnuts, toasted and very fin...
Grated zest of 1 lemon
Juice of 1 lemon
2 tbsp minced parsley
2 tbsp minced dill
1/2 tsp salt
2 tsp. olive oil
1 red onion, cut into small dice
3 garlic cloves, minced
1 tbsp. peeled and minced fresh ginger
2 tsp. cumin seeds, toasted and ground
1 tsp. caraway seeds, toasted and ground
1 tsp. dried thyme
1/2 tsp. allspice
2 bay leaves
1/4 cup dry sherry
2 tsp. sugar
2 tsp. balsamic vinegar
1 15 oz. can chopped tomatoes
1/4 cup dried red lentils
1/4 cup dried brown lentils
1/4 cup dried green (Le Puy) lentils
1/4 cup dried black beluga lentils
1/4 cup dried yellow split peas
6 cups vegetable stock
2 cups chopped red chard
2 tbsp. light miso
Salt and freshly ground pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Med
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Pretty Pink Lentil Soup

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Tea and Cookies
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13 Ingredients
3 tbsp olive oil
1 large onion, chopped (2 cups, give...
2 x garlic cloves, minced
1 1/2 tbsp tomato paste
1 tsp ground cumin
1/2-1 1/2 tsp kosher salt
1/4 tsp ground black pepper
3-4 cup qtchicken or vegetable broth
1 cup red lentils
1 large carrot, diced (at least 1 cup)
2-3 tbsp lemon juice
chopped fresh cilantro
plain yogurt to top (optional)
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Med
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Chickpea, Tomato, Red Lentil & Basil Soup

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Eat Like a Girl
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Cook time: 25 mins

10 Ingredients
2 cloves Garlic
2 x Olive Oil
1 tin Tomatoes
50 gm red lentils
500 ml Vegetable stock
1 tbsp Sugar
400 gm chickpeas
2/3 tbsp Fresh basil
1/2 tsp Chilli Flakes
0.50 x Extra Virgin Olive Oil
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Med
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Dinner Tonight: Red Lentil And Tomato Soup

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Serious Eats
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Cook time: 25 mins

11 Ingredients
3 Tbsps olive oil
2 small yellow onions, chopped
2 garlic cloves, minced
1 can (14 ozs) diced or whole peeled...
1 Tbsp tomato paste
2 Tbsps paprika
1/4 tsp cayenne
1 bay leaf
4 cups chicken or vegetable broth
1 cup red lentils
1 Tbsp chopped fresh thyme
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: High
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