• 15 Ingredients
  • 1/2 large red onion, finely chopped
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    +
  • 1/2 red chili
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    +
  • thumbsize piece ginger, peeled
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  • 1 clove garlic
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  • 1 cup red lentils
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1 1/2 cups dried red lentils
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    +
  • 3 cups water
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    +
  • Thumb-sized piece of kombu
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  • 2 TB. extra virgin olive oil
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    +
  • 1 medium yellow onion, diced
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 Tablespoons olive oil
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  • 1 large yellow onion, finely diced
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    +
  • 2 carrots, diced (optional)
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  • 1 cup dry red lentils, picked ov...
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  • 1/4 cup arborio rice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup red lentils
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    +
  • 2 cups onions, chopped
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    +
  • 2 cups leeks, chopped, white par...
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    +
  • 1 ½ teaspoon fresh garlic, minced
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    +
  • 2 tablespoon extra virgin olive oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1/2 cup finely chopped red onion
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    +
  • 3 garlic cloves, minced
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  • 2 tablespoons finely minced peel...
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  • 8 cups low-salt chicken broth or...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 teaspoons olive oil
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    +
  • 1/2 cup chopped onion
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    +
  • 1 teaspoon minced garlic
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    +
  • 1 1/2 teaspoons minced peeled...
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    +
  • 3/4 teaspoon Spanish smoked pa...
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 small bunch cilantro
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  • 2 tablespoons extra-virgin olive...
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  • 3 medium onions, chopped
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  • salt and black pepper
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  • 4 garlic cloves, diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
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  • 2 tbsp. canola oil
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    +
  • 2 medium yellow onions, roughly...
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  • 1 carrot, roughly chopped
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    +
  • 2 tsp. coriander seeds, toasted...
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1 small onion, finely chopped
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    +
  • 2 stalks celery, finely chopped
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    +
  • 3 garlic cloves, finely chopped
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    +
  • 1 tablespoon ground cumin
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup organic dried red lentils
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    +
  • 1/3 cup red wine, preferably Bea...
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    +
  • 1/2 can organic condensed veget...
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    +
  • 1 large yellow onion, peeled an...
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    +
  • 2 dashes coarse sea salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 2 cups (340 g) red lentils, pick...
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    +
  • 6 cups (1.44 liters) water, divided
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    +
  • 3 tablespoons olive oil
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    +
  • 1 medium onion, diced
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    +
  • 1 stalk celery, diced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 medium carrots
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  • 2 celery stalks
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    +
  • 2 medium onions
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    +
  • 2 cloves garlic
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    +
  • 1 ¾ quarts low-sodium chicken or...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tbsp olive oil
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    +
  • 1 large onion, chopped (2 cups,...
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    +
  • 2 x garlic cloves, minced
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    +
  • 1 1/2 tbsp tomato paste
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    +
  • 1 tsp ground cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 19 Ingredients
  • 1 cup red lentils
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 yellow onion, chopped
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    +
  • 1 medium-size carrot, diced
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    +
  • 1 red pepper, diced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 8 slices thick-cut bacon, chopped
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    +
  • 1 tablespoon butter
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    +
  • 1 large onion, chopped
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    +
  • 2 medium carrotts, peeled and ch...
    -
    +
  • 2 ribs celery, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 1/2 to 2 1/2 teaspoons ghee or...
    -
    +
  • 1/2 medium onion, chopped
    -
    +
  • 1/2 to 1 teaspoon finely chopped...
    -
    +
  • 2 small garlic cloves, chpped
    -
    +
  • 1 teaspoon ground coriander
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon minced garlic (ab...
    -
    +
  • 1 large carrot , diced
    -
    +
  • 8 cups water
    -
    +
  • Freshly ground black pepper
    -
    +
  • 2 cups red lentils
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low-fat
  • 10 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 2 carrots , finely chopped
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    +
  • ½ cup tomato or multi- vegetable...
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    +
  • 2 celery stalks, finely chopped
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    +
  • 2 garlic cloves, crushed
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 large carrots , peeled, cut i...
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    +
  • 1 tsp (5 ml) salt  
    -
    +
  • 6 cups (1.5 L) vegetable stock  
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    +
  • Thin slices lemon (optional)
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    +
  • 1 tbsp (15 ml) vegetable oil  
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 1/2 cups dried red lentils (ab...
    -
    +
  • 2 medium onions, chopped fine
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 1 1/2 teaspoons salt
    -
    +
  • 2 teaspoons chili powder
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 bacon slices, finely chopped
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    +
  • 1 cup finely chopped onion (1 la...
    -
    +
  • 2 large carrots, quartered and c...
    -
    +
  • 1 cup red lentils (7 oz)
    -
    +
  • 1 qt water
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • ¼ cup olive oil
    -
    +
  • 4 cloves garlic, finely chopped
    -
    +
  • 3 medium carrots, finely chopped
    -
    +
  • 2 stalks celery, finely chopped
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 5 tbsp. unsalted butter
    -
    +
  • 3/4 tsp. cumin seeds
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 1 medium onion, roughly chopped
    -
    +
  • 1 tbsp. tomato paste
    -
    +
  • Show all (16)
  • Nutrition 81% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 teaspoons olive oil
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1 teaspoon minced garlic
    -
    +
  • 1 1/2 teaspoons minced peeled fr...
    -
    +
  • 3/4 teaspoon Spanish smoked paprika
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 teaspoons olive oil
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1 teaspoon minced garlic
    -
    +
  • 1 1/2 teaspoons minced peeled fr...
    -
    +
  • 3/4 teaspoon Spanish smoked paprika
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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