• 9 Ingredients
  • 1/2 cup chopped cilantro
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  • 3 tablespoons olive oil
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  • 1 pound red lentils
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  • 1/2 teaspoon cayenne pepper
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  • 1 tablespoon ground cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 teaspoon paprika
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  • 1/2 teaspoon ground black pepper
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  • 1/2 cup red lentils
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  • 1 apple, peeled, cored and chopped
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  • 4 cups vegetable broth
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 small onion, chopped
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  • 1 pinch fenugreek seeds
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  • 1 tablespoon minced fresh ginger...
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  • 1 clove garlic, chopped
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  • 1 pinch ground nutmeg
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 2 cups dry red lentils
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  • 1/2 teaspoon ground cayenne pepper
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  • 1/2 teaspoon curry powder
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  • 1 1/2 teaspoons ground cardamom
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  • 1 teaspoon ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 clove garlic, finely chopped
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  • 3/4 cup soy milk
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  • 1 tablespoon curry powder
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  • 1 teaspoon ground black pepper
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  • 1/2 inch piece fresh ginger root...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 teaspoon dried thyme
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  • 3 tablespoons olive oil
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  • 3 roma (plum) tomatoes - peeled,...
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  • 1/3 cup dried apricots
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  • 2 tablespoons fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 17 Ingredients
  • 1 teaspoon file powder
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  • 1 quart vegetable broth
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  • 1/8 teaspoon ground cloves
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  • 1/4 teaspoon cumin seeds
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  • 1 dash pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 1/4 cup chopped fresh parsley
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  • 1 teaspoon ground cumin
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  • 1 (1 ounce) package dry onion so...
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  • 4 tablespoons olive oil
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  • 1 lemon, juiced
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 10 Ingredients
  • 1 chile pepper, chopped
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  • 1 onion, finely chopped
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  • 1/4 cup sour cream, for topping...
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  • 1 cup water
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  • 1 (14.5 ounce) can peeled and di...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 2 teaspoons butter or margarine
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  • 2 tablespoons chicken bouillon g...
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  • 1 cup cubed cooked chicken (opti...
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  • 1/3 cup red lentils
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  • 1/3 cup green lentils
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 (32 ounce) carton chicken broth
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  • 3 tablespoons olive oil
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  • 3 tablespoons chopped fresh cila...
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  • 1 teaspoon ground cumin
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  • 1 tablespoon tomato paste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/2 cup diced carrots
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  • 1 (15 ounce) can garbanzo beans,...
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  • 1/2 teaspoon ground cayenne pepper
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  • 1 (19 ounce) can cannellini beans
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  • 1/2 cup chopped celery
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1 stalk celery, chopped
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  • 1/2 carrot, shredded
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  • 1 bay leaf
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  • 3 cups chicken broth, divided
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 cup brown lentils
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  • 3 whole cloves
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  • 1/4 teaspoon salt
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  • 1/2 cup red lentils
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  • 2 potatoes, peeled and quartered
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all