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V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 3 Tbsps olive oil, divided
  • 1 medium onion, chopped
  • 1 medium carrot, finely chopped
  • 2 large garlic cloves, chopped, divided
  • 2 Tbsps (or more) curry powder
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 1 Tbsp olive oil
  • 1 piece (about 2 inches) fresh ginger...
  • 6 garlic cloves, finely chopped (abou...
  • 1 large shallot, finely chopped (1/4...
  • 2 large carrots, peeled and finely di...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 2 Tbsps olive oil, divided
  • 1.5 cups chopped onion (approx 1 medi...
  • 1 large carrot, chopped
  • 2 large garlic cloves, finely chopped
  • 1 celery stalk, chopped (optional)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 2 tsps safflower oil
  • 3 Tbsps finely chopped peeled ginger...
  • 6 garlic cloves, finely chopped (2 Tb...
  • 1 large shallot, finely chopped (4 Tb...
  • 2 carrots, finely diced (about 1 cup)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 c red lentils
  • 3 cups water
  • 1 small sweet potato, peeled and ¼” c...
  • 1 carrot, diced
  • 1 Tbsp fresh ginger, peeled and minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 2 Tbsps olive oil
  • 1 large onion, chopped
  • 1 clove garlic
  • 1 8-oz russet potato, peeled, chopped
  • 2 large carrots, peeled, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 2 tsps olive oil
  • 1 cup chopped onion
  • 1 1/4 tsps curry powder
  • 7 cups water
  • 3/4 cup lentils
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • 8 oz. chopped mushrooms (about 3 cups)
  • 1/2 cup chopped onion
  • 2 tsp. extra virgin olive oil
  • 1 tsp. minced garlic clove
  • 2-3 tsp. curry powder
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 2 tsp(s) olive oil
  • 3 Tbsp(s) fresh garlic peeled and fin...
  • 3 cloves of garlic finely chopped
  • 1 large shallot finely chopped
  • 2 carrots chopped or shredded
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 1 (16-oz.) pkg. (2 1/2 cups) dried le...
  • 8 cups water
  • 2 medium carrots, cut into 1/2-inch s...
  • 2 medium stalks celery, cut into 1/2-...
  • 1 medium onion, chopped (1/2 cup)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 3 Tbsp olive oil, divided
  • 1 medium onion, chopped
  • 1 medium carrot, finely chopped
  • 2 large garlic cloves, chopped, divided
  • 3 Tbsp + 1 tsp curry powder
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 1 cup of dried lentils
  • 4 cups of water
  • Cumin
  • curry
  • Salt
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 cups Lentils
  • 4 cups Water
  • 1 cup Chicken Broth
  • 2 cups Pumpkin Cubes
  • 1/4 cup Green Onion
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 1 cup red split lentils
  • 1 cup yellow split peas
  • 1/2 cup quinoa
  • about 7 cups of filtered water
  • 1 medium carrot, peeled and chopped
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 1 Tbsp olive oil
  • 1 tsp minced ginger
  • 1 tsp minced garlic
  • 1-2 tsps Thai red curry paste (if you...
  • 6 cups water
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 5 Ingredients
  • 14 cups red lentils, rinsed
  • package One 10-oz frozen chopped s...
  • 1 large onion, finely chopped
  • 1 Tbsp light olive oil
  • 1 tsp to 2 good-quality curry powder
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 4 cups water
  • 2 chicken bouillon cubes
  • 2 medium potatoes
  • 1 can diced tomatoes (14 oz)
  • 1 1/2 tbsp tomato paste
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 Tbsps unsalted butter, ghee, or ext...
  • 1 large yellow onion, chopped
  • 3 cloves garlic, chopped
  • 1/2 tsp red pepper flakes
  • 5 1/2 cups / 1.3 Ls vegetable broth o...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • Canola or olive oil, for cooking with
  • 1 x onion, chopped
  • a few cloves of garlic, smushed
  • a good grating of fresh ginger
  • 2 handfuls of dried red lentils
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 4 Ingredients
  • : In a large soup pot, sauté the onio...
  • Stir in the water and chicken broth,...
  • : In a small mixing bowl, stir togeth...
  • Serve the soup with the sauce on the...
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 3 Tbsps extra-virgin olive oil
  • 1 small onion , diced into 1/4-inch p...
  • 2 carrots , peeled and diced into 1/4...
  • 2 stalks celery , diced into 1/4-inch...
  • 3 cloves garlic , finely chopped
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 tbsp vegetable oil
  • 2 large onions , chopped
  • 8 cloves garlic , minced
  • 12 cups sliced mushrooms , (2 lb/1 kg)
  • 2 tbsp minced gingerroot
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 T olive oil
  • 1 yellow onion, chopped
  • 2 T minced, fresh garlic
  • 2 T grated fresh ginger
  • 1 T curry powder
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 tbsp vegetable oil
  • 4 green onions , chopped
  • 3 carrots , chopped
  • 1 potato , peeled and chopped
  • 1 tbsp tomato paste
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 2 tsp vegetable oil
  • 2 onions , chopped
  • 2 cloves garlic , minced
  • 1 tbsp minced gingerroot
  • 4 tsp curry paste
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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