• 9 Ingredients
  • 2 tablespoons neutral oil, such...
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  • 1 small onion, diced
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  • 3 cloves garlic, minced
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  • 3 teaspoons curry powder
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  • 1 small head cauliflower, washed...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons unsalted butter, g...
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  • 1 large yellow onion, chopped
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  • 3 cloves garlic, chopped
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  • 1/2 teaspoon red pepper flakes
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  • 5 1/2 cups / 1.3 liters vegetabl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 cup yellow split peas
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  • 1/2 cup red lentils
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  • 2 tbsp yogurt, kefir, whey, lemo...
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  • 1 tbsp coriander seed
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  • 1 tsp cumin seed
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tablespoon light olive oil
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  • 1 large onion, finely chopped
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  • 14 cups red lentils, rinsed
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  • 1 to 2 teaspoons good-quality cu...
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  • One 10-ounce package frozen chop...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 Tablespoons coconut oil (or un...
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  • 1 Tablespoon good quality curry...
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  • 2 teaspoons minced garlic
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  • 1 large sweet onion, chopped
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  • 5 cups of vegetable stock or water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 1/4 cup red lentils
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  • 3 cup chicken stock
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  • 1 tsp curry
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  • 3 x garlic cloves, crushed
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  • 1/2 tsp cumin, ground
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Canola or olive oil, for cooking...
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  • 1 x onion, chopped
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  • a few cloves of garlic, smushed
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  • a good grating of fresh ginger
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  • 2 handfuls of dried red lentils
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup of dried lentils
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  • 4 cups of water
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  • Cumin
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  • curry
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  • Salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 cups lentils
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  • 4 cups Water
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  • 1 cup Chicken Broth
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  • 2 cups Pumpkin Cubes
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  • 1/4 cup Green Onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 1 teaspoon minced ginger
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  • 1 teaspoon minced garlic
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  • 1-2 teaspoons Thai red curry pas...
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  • 6 cups water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • : In a large soup pot, sauté the...
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  • Stir in the water and chicken br...
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  • : In a small mixing bowl, stir t...
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  • Serve the soup with the sauce on...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 cup chopped onion
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    +
  • 1 1/4 teaspoons curry powder
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  • 7 cups water
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    +
  • 3/4 cup lentils
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons lemon juice
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  • 2 bay leaves
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    +
  • 3 tablespoons chopped fresh cila...
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  • 1 teaspoon ground cumin
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  • 1 large onion,chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 1/2 cups chopped onion
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    +
  • 3 cloves garlic, minced
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    +
  • 1 tablespoon curry powder
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    +
  • 1 tablespoon minced fresh ginger
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 16 Ingredients
  • 2 T olive oil
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    +
  • 1 yellow onion, chopped
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    +
  • 2 T minced, fresh garlic
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    +
  • 2 T grated fresh ginger
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    +
  • 1 T curry powder
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 oz. chopped mushrooms (about 3...
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  • 1/2 cup chopped onion
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    +
  • 2 tsp. extra virgin olive oil
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    +
  • 1 tsp. minced garlic clove
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    +
  • 2-3 tsp. curry powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tbsp vegetable oil
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    +
  • 2 large onions , chopped
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    +
  • 8 cloves garlic , minced
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    +
  • 12 cups sliced mushrooms , (2 lb...
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    +
  • 2 tbsp minced gingerroot
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tsp vegetable oil
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    +
  • 2 onions , chopped
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    +
  • 2 cloves garlic , minced
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    +
  • 1 tbsp minced gingerroot
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    +
  • 4 tsp curry paste
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 1/2 cups chopped onion
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    +
  • 3 cloves garlic, minced
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    +
  • 1 tablespoon curry powder
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    +
  • 1 tablespoon minced fresh ginger
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 tablespoon light olive oil
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    +
  • 1 1/2 cups red lentils , rinsed
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    +
  • 1 (10 ounce) package frozen chop...
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    +
  • 1-2 teaspoon curry powder
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    +
  • 1 large onion , finely chopped
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/3 cup masala curry paste , use...
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  • 270 ml light coconut cream
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    +
  • parsley
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    +
  • 2 (400 g) cans brown lentils , d...
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  • 3 cups chicken stock
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 liters chicken stock or ve...
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  • 1 onion , finely chopped
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    +
  • 50 g small sultanas (2oz)
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    +
  • 1 lime, juice and zest of
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  • 2 garlic cloves , finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 14 cups red lentils, rinsed
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    +
  • package One 10-ounce frozen ch...
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    +
  • 1 large onion, finely chopped
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    +
  • 1 tablespoon light olive oil
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    +
  • 1 teaspoon to 2 good-quality...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 (14 ounce) can chopped tomatoe...
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    +
  • 1 1/2 teaspoons good curry powde...
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    +
  • 6 cups good vegetable stock (wat...
    -
    +
  • 1/2 onion , chopped
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    +
  • 1 cup lentils
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 1/2 cups cooked white rice
    -
    +
  • 1 cup broccoli florets
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    +
  • 2 teaspoons curry powder
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    +
  • 3 cloves garlic, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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