Lentil Soup Curry Lentil No (kosher Salt) Recipes

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Curried Lentil Soup

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Nourished Kitchen
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Cook time: 1 hr

17 Ingredients
1 1/2 cup yellow split peas
1/2 cup red lentils
2 tbsp yogurt, kefir, whey, lemon jui...
1 tbsp coriander seed
1 tsp cumin seed
1 tsp fenugreek seed
6 x cardamom pods
2 tbsp ghee/clarified butter
2 x shallots, peeled and sliced thin
1/2 inch knob ginger, peeled and fine...
1 tbsp curry powder
1/4 tsp powdered cayenne pepper
2 qthomemade chicken stock
1 tbsp fish sauce
1 cup raisins
2 cup full-fat coconut milk
yogurt, cilantro and fresh lime, to s...
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Curried Lentil Soup

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Bon Appetit
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Cook time: 25 mins

12 Ingredients
3 Tbsps olive oil, divided
1 medium onion, chopped
1 medium carrot, finely chopped
2 large garlic cloves, chopped, divided
2 Tbsps (or more) curry powder
1 cup French green lentils
4 1/4 cups (or more) water, divided
1 15- to 16-oz can chickpeas (garbanz...
1 Tbsp fresh lemon juice
2 Tbsps (1/4 stick) butter
2 green onions, thinly sliced
1 lemon, cut into 6 wedges
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Med
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Curried Red-lentil Soup With Dried Cherries And Cilantro

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Whole Living
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11 Ingredients
2 tsps safflower oil
3 Tbsps finely chopped peeled ginger...
6 garlic cloves, finely chopped (2 Tb...
1 large shallot, finely chopped (4 Tb...
2 carrots, finely diced (about 1 cup)
2 tsps curry powder
Coarse salt
3/4 cup unsweetened coconut milk
1 cup red lentils
1/3 cup chopped dried cherries
3 Tbsps finely chopped cilantro stems...
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Curried Lentil Soup

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Createlive
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Cook time: 40 mins

7 Ingredients
1 cup of dried lentils
4 cups of water
Cumin
curry
Salt
1/3 white onion
Sharp Cheddar Cheese (to be grated)
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Curried Lentil Soup

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Kayotic Kitchen
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Cook time: 50 mins

15 Ingredients
4 cups water
2 chicken bouillon cubes
2 medium potatoes
1 can diced tomatoes (14 oz)
1 1/2 tbsp tomato paste
2 medium/ large carrot
1 large onion
1 big leek
1 cup dried lentils
2 garlic cloves
4 tsps curry powder
1/2 tsp ground cumin
dried thyme
pepper
salt
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Green Lentil Soup With Curried Brown Butter

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101 Cookbooks
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11 Ingredients
2 Tbsps unsalted butter, ghee, or ext...
1 large yellow onion, chopped
3 cloves garlic, chopped
1/2 tsp red pepper flakes
5 1/2 cups / 1.3 Ls vegetable broth o...
1 1/2 cups / 10.5 oz / 300 g green le...
3 Tbsps unsalted butter
1 Tbsp Indian curry powder
1/2 cup / 125 ml coconut milk
Fine-grain sea salt
1 bunch fresh chives, minced
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Curried Lentil Soup

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Eat.Drink.Smile.
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13 Ingredients
3 Tbsp olive oil, divided
1 medium onion, chopped
1 medium carrot, finely chopped
2 large garlic cloves, chopped, divided
3 Tbsp + 1 tsp curry powder
1 cup French green lentils*
4 1/4 cups water, divided
1 (15.5 oz) can chickpeas, drained, r...
juice squeezed from 1 large lemon (ap...
2 Tbsp butter
2 tsp (+) salt
1 tsp (+) ground black pepper
2 green onions, thinly sliced
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Curried Lentil Soup With Cilantro Yogurt

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A Nutritionist Eats
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13 Ingredients
2 small yellow onions, chopped
6 cloves garlic, minced
4 carrots, cut on a diagonal
2 tbsp olive oil
2 tsp hot curry powder
1 tsp garam masala
1 tsp smoked paprika
3 1/2 cup red lentils
8 cup broth (chicken or veggie)
1 head kale, chopped into 1 inch pieces
2 cups greek yogurt
1 cup cilantro, roughly chopped
1 tsp coriander
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: Low
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Curried Red Lentil Soup With Dried Cherries And Cilantro

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Cookie and Kate
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Cook time: 30 mins

11 Ingredients
1 Tbsp olive oil
1 piece (about 2 inches) fresh ginger...
6 garlic cloves, finely chopped (abou...
1 large shallot, finely chopped (1/4...
2 large carrots, peeled and finely di...
2 tsps curry powder
3/4 cup unsweetened coconut milk (red...
5 cups water
1 cup dried red lentils, picked over...
1/3 cup coarsely chopped tart dried c...
3 Tbsps finely chopped cilantro stems...
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Med
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Curried Red Lentil Soup

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Whipped
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7 Ingredients
1 1/4 cup red lentils
3 cup chicken stock
1 tsp curry
3 x garlic cloves, crushed
1/2 tsp cumin, ground
1/4 tsp cayenne pepper
salt and pepper to taste
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Low
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Curried Yam & Red Lentil Soup

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Dinner With Julie
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9 Ingredients
Canola or olive oil, for cooking with
1 x onion, chopped
a few cloves of garlic, smushed
a good grating of fresh ginger
2 handfuls of dried red lentils
1 medium yam, peeled and cut into chunks
1 small spoonful of curry paste – pow...
salt
a few glugs of half & half
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Low
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Curried Lentil Soup

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King Arthur Flour
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Cook time: 8 mins

4 Ingredients
: In a large soup pot, sauté the onio...
Stir in the water and chicken broth,...
: In a small mixing bowl, stir togeth...
Serve the soup with the sauce on the...

Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: Low
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Curried Coconut Lentil Soup

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Domestic Divas Blog
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Cook time: 50 mins

15 Ingredients
1 cup red split lentils
1 cup yellow split peas
1/2 cup quinoa
about 7 cups of filtered water
1 medium carrot, peeled and chopped
1 medium onion, peeled and chopped
1 bell pepper, seeded and chopped
2 garlic cloves, peeled and minced
2 Tbsps fresh ginger, peeled and minced
2 Tbsps curry powder
2 Tbsps coconut oil or extra virgin o...
1 can (14 oz.) light coconut milk
1 bay leaf
fresh chopped cilantro for garnishing
salt and freshly ground pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Curried Lentil Soup

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Cooking Light
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Cook time: 51 mins

10 Ingredients
2 tsps olive oil
1 cup chopped onion
1 1/4 tsps curry powder
7 cups water
3/4 cup lentils
2 Tbsps chopped fresh basil
2 Tbsps balsamic vinegar
1/2 tsp salt
1 (14.5-oz) can diced tomatoes, undra...
Fresh basil (optional)
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Nutrition by Foodily 100% match
Calories per gram: 0.3
Total fat: Low
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Curried Lentil Soup

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Turntable Kitchen
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10 Ingredients
2 Tbsps olive oil
1 large onion, chopped
1 clove garlic
1 8-oz russet potato, peeled, chopped
2 large carrots, peeled, chopped
3 Tbsps curry powder
1/4 tsp pepper
1 package vegetable broth broth
1 28-oz can diced tomatoes in juice
1 package of Trader Joe’s steamed len...
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Pumpkin & Lentil Soup

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Createlive
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Cook time: 40 mins

16 Ingredients
2 cups lentils
4 cups Water
1 cup Chicken Broth
2 cups Pumpkin Cubes
1/4 cup Green Onion
1 Tbsp curry
1 Tbsp Cumin
1 tsp Cayenne Pepper
1 tsp Garlic Salt
1/2 Chopped Purple Onion
1 Tbsp Olive Oil
1 Tbsp Sage
1 pinch Salt
1 pinch Pepper
1/4 cup Grated sharp cheddar cheese
1 Tomato
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Low
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Curried Lentil And Spinach Soup

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Prevention
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Cook time: 40 mins

13 Ingredients
1 Tbsp olive oil
1 1/2 cups chopped onion
3 cloves garlic, minced
1 Tbsp curry powder
1 Tbsp minced fresh ginger
1 tsp ground cumin
8 cups low-sodium chicken broth or water
2 cups dried lentils
1/2 tsp salt
1/2 tsp ground black pepper
1 package (10 ozs) frozen chopped spi...
1/2 cup lemon juice
6 Tbsps plain nonfat yogurt
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Coconut Curry Red Lentil Soup

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Naturally Ella
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Cook time: 45 mins

12 Ingredients
1 c red lentils
3 cups water
1 small sweet potato, peeled and ¼” c...
1 carrot, diced
1 Tbsp fresh ginger, peeled and minced
1 Tbsp good-quality curry powder
1 Tbsp olive oil
4-6 green onions, diced
3 Tbsps tomato paste
½ 14 oz can coconut milk
¼ tsp salt
Cooked brown rice
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Curried Lentil Soup

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Epicurious
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Site rating: 4 stars
Cook time: 52 mins

9 Ingredients
2 Tbsps olive oil
1 large onion, chopped
1 8-oz russet potato, peeled, chopped
1 large carrot, peeled, chopped
2 Tbsps curry powder
1/4 tsp cayenne pepper
3 14 1/2-oz cans low-salt chicken broth
1 28-oz can diced tomatoes in juice
2 cups lentils (about 12 ozs), rinsed...
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Low
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Lentil Curry Soup

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Better recipes
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Cook time: 31 mins

16 Ingredients
2 T olive oil
1 yellow onion, chopped
2 T minced, fresh garlic
2 T grated fresh ginger
1 T curry powder
Pinch sugar
2 cans (14 oz. each) lower-sodium chi...
3/4 cup red lentils
1 or 2 limes, cut into wedges
1/4 cup half-and-half or light cream
Salt to taste
Garnish:
1/3 cup toasted, sweetened coconut
1/3 cup dry roasted peanuts, coarsely...
1/4 cup coarsely chopped scallions
1/4 cup coarsely chopped fresh cilant...
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Curried Red Lentil Soup With Jalepeno, Ham And Lemon

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Food52
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12 Ingredients
3 Tbsps olive oil
1 onion, chopped
1 jalapeno pepper, seeded and minced
`1 Tbsps garlic, minced
1 Tbsp fresh ginger, minced
1 carrot, peeled and grated
1 Tbsp mild or medium curry powder (i...
1 1/2 cup dried red lentils, rinsed
4 cups chicken or vegetable broth
2 Tbsps lemon juice (or more to taste)
2 cups canned tomatoes, chopped
salt and pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Thai Coconut Curry Lentil Soup

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Jeanette's Healthy Living
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Cook time: 43 mins

10 Ingredients
1 Tbsp olive oil
1 tsp minced ginger
1 tsp minced garlic
1-2 tsps Thai red curry paste (if you...
6 cups water
1 cup red lentils, picked through for...
1 medium sweet potato, cut into 1/2″...
1/4 tsp turmeric
1 tsp salt
1/4 cup coconut milk
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Curried-squash And Red-lentil Soup

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Epicurious
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Site rating: 4 stars
Cook time: 1 hr 15 mins

15 Ingredients
3 Tbsps vegetable oil
2 Tbsps unsalted butter
1 1/2 lb butternut squash, peeled and...
1 large onion, chopped
1 carrot, chopped
1 celery rib, chopped
2 garlic cloves, minced
2 Tbsps minced peeled ginger
1 Tbsp curry powder (preferably Madras)
1 cup red lentils, picked over and ri...
2 qts water
1 tsp fresh lemon juice, or to taste
1/2 cup chopped cilantro
1/2 cup vegetable oil
Accompaniment: cooked basmati rice
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Curried Lentil And Vegetable Soup

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Food.com
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Site rating: 5 stars
Cook time: 1 hr 15 mins

11 Ingredients
2 Tbsps olive oil
1 cup dry green lentils , rinsed and...
1 L stock, i use vegetable stock
1 tomato , finely chopped
1 potato , peeled and diced
1 parsnip , peeled and finely chopped
3 tsps curry powder , I use mild
2 celery ribs , finely chopped
1 red apple , peeled and diced
2 carrots , peeled and diced
1 brown onion, finely chopped
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Lentil Curry Soup

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AllRecipes.com
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Site rating: 4 stars
Cook time: 1 hr 15 mins

10 Ingredients
2 Tbsps olive oil
1 1/2 cups cooked white rice
1 cup broccoli florets
2 tsps curry powder
3 cloves garlic, chopped
5 cups vegetable broth
1 baking potato
4 stalks celery, chopped
1 1/2 cups uncooked green lentils
1 onion, diced
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Low
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