• 12 Ingredients
  • 3 tablespoons olive oil, divided
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  • 1 medium onion, chopped
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  • 1 medium carrot, finely chopped
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  • 2 large garlic cloves, chopped,...
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  • 2 tablespoons (or more) curry po...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 2 small yellow onions, chopped
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  • 6 cloves garlic, minced
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  • 4 carrots, cut on a diagonal
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  • 2 tbsp olive oil
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  • 2 tsp hot curry powder
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 13 Ingredients
  • 3 Tbsp olive oil, divided
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    +
  • 1 medium onion, chopped
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  • 1 medium carrot, finely chopped
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  • 2 large garlic cloves, chopped,...
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  • 3 Tbsp + 1 tsp curry powder
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons olive oil, divided
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  • 1.5 cups chopped onion (approx 1...
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  • 1 large carrot, chopped
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  • 2 large garlic cloves, finely ch...
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  • 1 celery stalk, chopped (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 4 cups water
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  • 2 chicken bouillon cubes
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  • 2 medium potatoes
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  • 1 can diced tomatoes (14 oz)
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  • 1 1/2 tbsp tomato paste
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion, chopped
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  • 1 8-ounce russet potato, peeled,...
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  • 1 large carrot, peeled, chopped
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  • 2 tablespoons curry powder
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion, chopped
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  • 1 clove garlic
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  • 1 8-ounce russet potato, peeled,...
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  • 2 large carrots, peeled, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 2 cups red lentils, sorted and r...
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  • 1 qt. low-sodium vegetable broth
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  • 1 large onion, finely chopped (2...
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  • 4 celery stalks, finely chopped...
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  • 2 large carrots, finely chopped...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 2 teaspoon(s) olive oil
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  • 3 tablespoon(s) fresh garlic pee...
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  • 3 cloves of garlic finely chopped
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  • 1 large shallot finely chopped
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  • 2 carrots chopped or shredded
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 tbsp vegetable oil
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  • 4 green onions , chopped
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  • 3 carrots , chopped
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  • 1 potato , peeled and chopped
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  • 1 tbsp tomato paste
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 1 tbsp olive oil
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  • 1 butternut squash, peeled, dese...
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  • 200 g carrots, diced
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  • 1 tbsp curry powder containing t...
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  • 100 g red lentils
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1  large onion
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  • 3 large carrots
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  • 3  celery stocks
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  • 3 cloves garlic
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  • 3 1/2 tbsps curry powder
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon crushed garlic
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  • 1 cup lentils , rinsed
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  • 1 large carrot , diced
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  • 800 ml water
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  • 1 large onion , diced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup dry green lentils , rinsed...
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  • 1 liter stock, i use vegetable s...
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  • 1 tomato , finely chopped
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  • 1 potato , peeled and diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 2 carrots , finely diced
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  • 1 (28 ounce) can diced tomatoes...
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  • 6 cups vegetable broth (chicken...
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  • 1/2 teaspoon black pepper
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  • 1 tablespoon lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cloves garlic , crushed
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  • 1 cup parsley , chopped
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  • salt and pepper
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  • 2 cups canned tomatoes , chopped
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  • 2 1/2 cups water
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 1 (16-oz.) pkg. (2 1/2 cups) dri...
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  • 8 cups water
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  • 2 medium carrots, cut into 1/2-i...
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  • 2 medium stalks celery, cut into...
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  • 1 medium onion, chopped (1/2 cup)
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 small carrot , chopped
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  • 125 g broccoli
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  • 1 zucchini , chopped
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  • 1 tablespoon tomato paste
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  • 2 sticks celery , chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 1 kumara (500g, peeled, chopped...
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  • 2 slices bread (Low GI Burgen, t...
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  • 1 liter water (4 cups)
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  • 1 tablespoon curry paste
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  • 2 parsnips (500g, chopped coarsely)
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 1/2 cups cooked white rice
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  • 1 cup broccoli florets
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  • 2 teaspoons curry powder
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  • 3 cloves garlic, chopped
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 medium red onions , chopped
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  • 7 teaspoons curry powder
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  • 1 teaspoon garam masala
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  • 3 large carrots , sliced
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  • 2 tablespoons olive oil
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 onion , chopped
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  • 1 cup finely diced potato
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  • 1 cup milk
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  • 2 teaspoons curry paste or curry...
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  • 2 cups finely diced carrots
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 carrot , diced
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    +
  • 2 celery ribs , chopped
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  • 1 garlic clove , crushed
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  • 1 tablespoon mild curry paste
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  • 200 g chopped tomatoes
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 4 garlic cloves , chopped
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    +
  • 3 tablespoons vegetable oil
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    +
  • 1 1/2 cups green lentils or brow...
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    +
  • salt and pepper
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    +
  • 1 cinnamon stick
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 lb mushroom
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    +
  • 2 yellow squash
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    +
  • 1 medium red onion
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  • 2 zucchini
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  • 3 lemons
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all