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  • 31 Ingredients
  • Freshly ground black pepper
  • 1 bunch parsley, leaves picked and wa...
  • 1/4 tsp cayenne pepper
  • 1/4 cup lentil soup
  • Fried Carrots, recipe follows
  • Show all (31)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 2 Tbsps olive oil, divided
  • 1.5 cups chopped onion (approx 1 medi...
  • 1 large carrot, chopped
  • 2 large garlic cloves, finely chopped
  • 1 celery stalk, chopped (optional)
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 3 Tbsps vegetable oil
  • 2 Tbsps unsalted butter
  • 1 1/2 lb butternut squash, peeled and...
  • 1 large onion, chopped
  • 1 carrot, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 Tbsps olive oil
  • 1 1/2 cups chopped onion
  • 1 cup chopped celery
  • 1 cup chopped peeled carrots
  • 3 garlic cloves, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 1 small parsnip, peeled and cut into...
  • 2 tsp. curry powder
  • 1 cup brown lentils, picked over and...
  • 1 piece (1/3 inch long) peeled fresh...
  • 1 qt. homemade or lowsalt canned chic...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 2 Tbsps olive oil
  • 1 cup dry green lentils , rinsed and...
  • 1 L stock, i use vegetable stock
  • 1 tomato , finely chopped
  • 1 potato , peeled and diced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 2 Tbsps olive oil
  • 1 1/2 cups cooked white rice
  • 1 cup broccoli florets
  • 2 tsps curry powder
  • 3 cloves garlic, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 small carrot , chopped
  • 125 g broccoli
  • 1 zucchini , chopped
  • 1 Tbsp tomato paste
  • 2 sticks celery , chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 3 Tbsps extra-virgin olive oil
  • 1 small onion , diced into 1/4-inch p...
  • 2 carrots , peeled and diced into 1/4...
  • 2 stalks celery , diced into 1/4-inch...
  • 3 cloves garlic , finely chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 pints vegetable stock
  • 8 ozs celery , diced
  • 2 Tbsps of hot curry powder
  • 4 cloves garlic , finely chopped
  • 1 large onion , finely sliced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 2 cups red lentils, sorted and rinsed
  • 1 qt. low-sodium vegetable broth
  • 1 large onion, finely chopped (2 cups)
  • 4 celery stalks, finely chopped (1 1/...
  • 2 large carrots, finely chopped (1 1/...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1 (15 oz) can diced tomatoes (petite...
  • 1/2 tsp salt
  • 1/4 tsp turmeric powder
  • 2 cups carrots , diced
  • 1 cup mushroom , finely chopped
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 1 (16-oz.) pkg. (2 1/2 cups) dried le...
  • 8 cups water
  • 2 medium carrots, cut into 1/2-inch s...
  • 2 medium stalks celery, cut into 1/2-...
  • 1 medium onion, chopped (1/2 cup)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 1 onion , chopped
  • 1 cup finely diced potato
  • 1 cup milk
  • 2 tsps curry paste or curry powder
  • 2 cups finely diced carrots
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 carrot , diced
  • 2 celery ribs , chopped
  • 1 garlic clove , crushed
  • 1 Tbsp mild curry paste
  • 200 g chopped tomatoes
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 large potatoes , grated
  • 30 ml oil
  • 7 ml curry powder
  • 1 garlic clove , crushed
  • 30 ml tomato paste
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 L water (4 cups)
  • 1 Tbsp curry paste
  • 2 parsnips (500g, chopped coarsely)
  • 1 cup red lentil (200g)
  • 2 carrots (240g, peeled, chopped coar...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 Tbsp curry powder (preferably Madra...
  • 2 Tbsps olive oil
  • 1 tsp ground cumin
  • 1 bay leaf
  • 1 cup celery , chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 12 Ingredients
  • 2 large onions , chopped
  • 2 Tbsps finely chopped gingerroot
  • 1-2 Tbsp olive oil
  • 2 Ls fat free chicken broth
  • curry paste , to taste
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 15 Ingredients
  • 7 cups chicken stock or water (or a c...
  • 3 celery ribs , diced
  • 4 garlic cloves , chopped
  • 3 Tbsps vegetable oil
  • 1 large onion , peeled, diced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/2 cup chopped cilantro
  • 2 Tbsps olive oil
  • 1 Tbsp curry powder
  • 1 cup chopped carrot
  • 1 tsp ground cumin
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 4 garlic cloves , chopped
  • 3 Tbsps vegetable oil
  • 1 1/2 cups green lentils or brown len...
  • salt and pepper
  • 1 cinnamon stick
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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