Lentil Soup Christmas Onion Recipes

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Red Lentil Soup With Lemon

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101 Cookbooks
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Cook time: 30 mins

12 Ingredients
2 cups / 14 oz / 400 g split red lent...
1 Tbsp turmeric
4 Tbsps unsalted butter
fine grain sea salt
1 large onion / ~ 2 cups, diced
2 tsps ground cumin
1 1/2 tsps yellow mustard seeds
1 cup chopped cilantro
Juice of three lemons, or to taste
1 large bunch of spinach leaves, chopped
plenty of cooked (warm) brown rice, t...
plenty of plain Greek yogurt, to serve
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: Low
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Curried Lentil Soup

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Bon Appetit
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Cook time: 25 mins

12 Ingredients
3 Tbsps olive oil, divided
1 medium onion, chopped
1 medium carrot, finely chopped
2 large garlic cloves, chopped, divided
2 Tbsps (or more) curry powder
1 cup French green lentils
4 1/4 cups (or more) water, divided
1 15- to 16-oz can chickpeas (garbanz...
1 Tbsp fresh lemon juice
2 Tbsps (1/4 stick) butter
2 green onions, thinly sliced
1 lemon, cut into 6 wedges
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Med
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Velvety Lentil Chestnut Soup

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Chocolate and Zucchini
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Cook time: 50 mins

11 Ingredients
200 gm Lentils - Green
200 gm Chestnut - Raw
2 x garlic cloves,
2 x onions
1. 1/2 L hot water
2 x Thyme - twigs - Dry
2 x Bay Leaves - Dry
1 tbs Creme fraiche
1 tsp Olive Oil
salt and pepper - to taste
1 tsp Honey
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Nutrition by Foodily 91% match
Calories per gram: 0.5
Total fat: Low
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Quick Orange Lentil Soup

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Los Angeles Times
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14 Ingredients
45 minutes
8 to 10
2 cups red lentils
1 sweet potato (about 10 ozs), peeled
1 large carrot
1 onion
2 cloves garlic, pressed
2 qts water
1 1/2 tsps coriander
1 1/2 tsps turmeric
1 1/2 tsps cumin
1 1/2 tsps salt
Coconut milk or half-and-half, to gar...
Chopped chives or cilantro (optional)...
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Nutrition by Foodily 86% match
Calories per gram: 0.6
Total fat: Low
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Broccoli Lentil Soup With Roasted Pepper Coulis

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Vegan YumYum
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Cook time: 31 mins

15 Ingredients
2 Cups rough-chopped broccoli
1/2 onion, finely chopped
1/2 Cup Green Lentils
1 tsp Cumin
1/4 tsp Chili Powder*
1 Veg Bullion Cube
2 Cups Water
3/4 – 1 Cup Soymilk
1 Red or Orange Roasted Pepper
1 Tbs Tahini
1 Tbs Olive Oil
1 Tbs Maple Syrup
1/4 tsp Chili Powder
Fresh Black Pepper to taste
1/2 tsp Salt
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Kale-lentil Soup

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Ingredients, Inc.
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Cook time: 40 mins

11 Ingredients
12 ozs Cajun andouille sausage (or an...
Cooking spray
11/2 cup chopped carrots
1 medium onion, chopped
1 tsp olive oil
2 Tbsps tomato paste with basil, garl...
8 cups low-salt, fat-free chicken broth
1/2 cup farro
1/2 cup lentils
1 (15-oz) can chickpeas, rinsed and d...
1 bunch Swiss chard, stems removed an...
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Nutrition by Foodily 91% match
Calories per gram: 0.8
Total fat: High
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Vermouth-laced French Lentil Soup With Two Celeries

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Food52
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9 Ingredients
2 tsps olive oil
3 ozs pancetta, diced
1 medium onion, diced
8 ozs peeled celeriac, cubed into bit...
1 celery heart including leaves, diced
1 cup green French lentils
6 cups chicken broth, homemade if you...
1/2 cup dry vermouth (white)
salt and pepper - smoked pepper is go...
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Med
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Lentil Soup With Winter Vegetables

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Martha Stewart
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16 Ingredients
8 ozs lentils du Puy
1/2 cup (1 stick) unsalted butter
1 cup carrots, finely chopped
1 cup onion, finely chopped
2/3 cup celeriac, finely chopped
2/3 cup leeks, finely chopped
2/3 cup celery, finely chopped
2 sprigs fresh thyme
4 cloves garlic
10 black peppercorns
5 cups homemade or store-bought low-s...
Coarse salt and freshly ground pepper
20 baby spinach leaves
Extra-virgin olive oil, for drizzling
4 large eggs
1/3 cup white vinegar
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Med
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Kabocha French Lentil Soup

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101 Cookbooks
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Cook time: 1 hr

14 Ingredients
1 x kabocha or other dark orange wint...
1/2 cup Water
1 tbsp Olive Oil
Sea Salt
1 cup Green Lentils, rinsed
5 coins Ginger, 1/8 inch thick
1 x whole Star Anise
6 cup Water
1 tsp Sea Salt, plus more to taste
1/4 cup Olive Oil
1 x Yellow onion, medium dice
1 x Leek, sliced into 1/4 moons
1 x fennel bulb, medium dice
red pepper flakes
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Roast Root Vegetable & Green Lentil Soup

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BBC Good Food
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Cook time: 1 hr 14 mins

10 Ingredients
olive oil
a small bunch of coriander , chopped
1 red onion , cut into thin wedges
2.0 tsp ground cumin
a pinch of dried chilli flakes
250.0g Chantenay carrots , halved len...
1½ l vegetable stock
1 parsnip , peeled and cut into small...
250 g swede , peeled and cut into sma...
200.0g green lentils
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Curried Lentil Soup

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Createlive
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Cook time: 40 mins

7 Ingredients
1 cup of dried lentils
4 cups of water
Cumin
Curry
Salt
1/3 white onion
Sharp Cheddar Cheese (to be grated)
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Lentil Soup With Yams

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My Pantry Shelf
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Cook time: 50 mins

14 Ingredients
3 Tbsps canola oil
2 cups thinly sliced onions
2 cups coarsely chopped leeks
2 cups coarsely chopped carrots
1 1/2 tsp yellow curry powder
salt
freshly ground pepper
2 bay leaves
1 1/2 lbs yams, peeled and diced
2 cups French lentils, stones picked...
8 cups Chicken or Vegetable Stock
1-2 Tbsps red wine vinegar
cilantro leaves
lemon wedge
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Med
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Lentil Soup With Lemon Yogurt Cream

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The Kitchn
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16 Ingredients
4 slices thick-cut bacon, chopped, or...
1 yellow onion, diced small
1 large or 2 small carrots, diced small
3 celery stalks, diced small
2 cloves garlic, minced
2 Tbsps tomato paste
1 Tbsp smoked paprika
1 tsp cumin
1 tsp salt
1/2 tsp cinnamon
1 1/2 cup green or brown lentils
6 cups chicken or vegetable broth
1 bay leaf
1/2 cup yogurt
zest and juice from 1 lemon
Minced parsley to serve
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: Med
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Curried Yam & Red Lentil Soup

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Dinner With Julie
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9 Ingredients
Canola or olive oil, for cooking with
1 x onion, chopped
a few cloves of garlic, smushed
a good grating of fresh ginger
2 handfuls of dried red lentils
1 medium yam, peeled and cut into chunks
1 small spoonful of curry paste – pow...
salt
a few glugs of half & half
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Low
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Green Lentil Soup With Curried Brown Butter

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101 Cookbooks
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11 Ingredients
2 Tbsps unsalted butter, ghee, or ext...
1 large yellow onion, chopped
3 cloves garlic, chopped
1/2 tsp red pepper flakes
5 1/2 cups / 1.3 Ls vegetable broth o...
1 1/2 cups / 10.5 oz / 300 g green le...
3 Tbsps unsalted butter
1 Tbsp Indian curry powder
1/2 cup / 125 ml coconut milk
Fine-grain sea salt
1 bunch fresh chives, minced
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Pumpkin & Lentil Soup

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Createlive
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Cook time: 40 mins

16 Ingredients
2 cups Lentils
4 cups Water
1 cup Chicken Broth
2 cups Pumpkin Cubes
1/4 cup Green onion
1 Tbsp Curry
1 Tbsp Cumin
1 tsp Cayenne Pepper
1 tsp Garlic Salt
1/2 Chopped Purple onion
1 Tbsp Olive Oil
1 Tbsp Sage
1 pinch Salt
1 pinch Pepper
1/4 cup Grated sharp cheddar cheese
1 Tomato
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Low
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Golden Lemon Lentil Soup

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Oprah
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15 Ingredients
2 cups red lentils
2 bay leaves
1 tsp. olive oil
1 large onion , diced
2 cloves garlic , finely chopped
Grated zest of 1 lemon
1/2 tsp. ground turmeric
1 tsp. ground cumin
1/4 tsp. red chili flakes
2 carrots , finely diced
2 celery stalks , diced
1 Tbsp. lemon juice
1 tsp. sea salt
Lemon slices , to garnish
Fresh coriander , to garnish
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: Low
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Curried Lentil Soup With Cilantro Yogurt

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A Nutritionist Eats
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13 Ingredients
2 small yellow onions, chopped
6 cloves garlic, minced
4 carrots, cut on a diagonal
2 tbsp olive oil
2 tsp hot curry powder
1 tsp garam masala
1 tsp smoked paprika
3 1/2 cup red lentils
8 cup broth (chicken or veggie)
1 head kale, chopped into 1 inch pieces
2 cups greek yogurt
1 cup cilantro, roughly chopped
1 tsp coriander
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: Low
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Curried Lentil Soup

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Kayotic Kitchen
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Cook time: 50 mins

15 Ingredients
4 cups water
2 chicken bouillon cubes
2 medium potatoes
1 can diced tomatoes (14 oz)
1 1/2 tbsp tomato paste
2 medium/ large carrot
1 large onion
1 big leek
1 cup dried lentils
2 garlic cloves
4 tsps curry powder
1/2 tsp ground cumin
dried thyme
pepper
salt
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Carrot, Lentil & Orange Soup

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BBC Good Food
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Site rating: 4 stars
Cook time: 48 mins

10 Ingredients
225.0g carrots diced
fresh chopped coriander to garnish
75.0g red lentils
600.0ml vegetable stock
2.0 tsp coriander seeds
2.0 tbsp low-fat natural yogurt
300.0ml orange juice
1.0 tsp cumin seeds
1 onion chopped
pinch paprika to garnish
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Low
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Curried Lentil Soup

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Eat.Drink.Smile.
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13 Ingredients
3 Tbsp olive oil, divided
1 medium onion, chopped
1 medium carrot, finely chopped
2 large garlic cloves, chopped, divided
3 Tbsp + 1 tsp curry powder
1 cup French green lentils*
4 1/4 cups water, divided
1 (15.5 oz) can chickpeas, drained, r...
juice squeezed from 1 large lemon (ap...
2 Tbsp butter
2 tsp (+) salt
1 tsp (+) ground black pepper
2 green onions, thinly sliced
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Winter Warmer Red Lentil Soup

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Foodberry.com
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Cook time: 40 mins

10 Ingredients
1 cup dried red lentils
1 red onion, diced
2 large carrots, sliced
1 celery stalk, sliced
1 parsnip, diced
1 garlic clove, crushed
5 cups vegetable stock
2 tsp paprika
pepper
1 tbsp snipped fresh chives - optional
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Low
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Lentil Soup With Broccoli Rabe

Food & Wine
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Cook time: 1 hr 4 mins

13 Ingredients
2 Tbsps cooking oil
1 onion, chopped
2 carrots, chopped
2 ribs celery, chopped
1 clove garlic, minced
1 lb lentils (2 cups)
2 1/2 qts water
2 Tbsps tomato paste
1 bay leaf
2 1/4 tsps salt
1/4 tsp fresh-ground black pepper
1 lb broccoli rabe, cut into 1 1/2-in...
Grated zest of 1 1/2 lemons
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Red Lentil Soup With Turnip And Parsley

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Whole Living
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Cook time: 40 mins

10 Ingredients
2 Tbsps olive oil
1 yellow onion, diced
4 garlic cloves, minced
3 celery stalks, finely diced
1 1/2 cups chopped tomatoes
1 1/2 cups dried red lentils
1 turnip, peeled and diced
1/2 cup chopped fresh flat-leaf parsley
1 tsp red-wine vinegar (optional)
Coarse salt and pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Low
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Carrot And Lentil Soup

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Leite's Culinaria
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Cook time: 40 mins

11 Ingredients
1 1/2 to 2 1/2 tsps ghee or vegetable...
1/2 medium onion, chopped
1/2 to 1 tsp finely chopped ginger, d...
2 small garlic cloves, chpped
1 tsp ground coriander
1 tsp ground cumin
Salt and lots of freshly ground black...
11 ozs carrots (that’s 3 to 5 smallis...
2 Tbsps red lentils, washed
2 3/4 cups vegetable stock, chicken s...
Handful fresh cilantro, finely chopped
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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