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Gluten free
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 4 leeks, white and light green parts...
  • 1 bunch kale
  • 1 Tbsp olive oil
  • 1 28-oz can whole tomatoes, drained
  • 6 cups water
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 14 Ingredients
  • 1 x kabocha or other dark orange wint...
  • 1/2 cup Water
  • 1 tbsp olive oil
  • Sea Salt
  • 1 cup Green Lentils, rinsed
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 3 Tbsps olive oil, divided
  • 1 medium onion, chopped
  • 1 medium carrot, finely chopped
  • 2 large garlic cloves, chopped, divided
  • 2 Tbsps (or more) curry powder
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 15 Ingredients
  • 2 Cups rough-chopped broccoli
  • 1/2 Onion, finely chopped
  • 1/2 Cup Green Lentils
  • 1 tsp Cumin
  • 1/4 tsp Chili Powder*
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 Tbsp olive oil
  • 1 piece (about 2 inches) fresh ginger...
  • 6 garlic cloves, finely chopped (abou...
  • 1 large shallot, finely chopped (1/4...
  • 2 large carrots, peeled and finely di...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • plain yogurt and naan bread, to serve
  • 2.0 tbsp olive oil
  • 1.0l hot vegetable stock (from a cube...
  • 125.0ml milk
  • 600.0g carrots , washed and coarsely...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 16 Ingredients
  • 8 ozs lentils du Puy
  • 1/2 cup (1 stick) unsalted butter
  • 1 cup carrots, finely chopped
  • 1 cup onion, finely chopped
  • 2/3 cup celeriac, finely chopped
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 12 ozs Cajun andouille sausage (or an...
  • Cooking spray
  • 11/2 cup chopped carrots
  • 1 medium onion, chopped
  • 1 tsp olive oil
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 cups Lentils
  • 4 cups Water
  • 1 cup Chicken Broth
  • 2 cups Pumpkin Cubes
  • 1/4 cup Green Onion
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 2 tsps olive oil
  • 3 ozs pancetta, diced
  • 1 medium onion, diced
  • 8 ozs peeled celeriac, cubed into bit...
  • 1 celery heart including leaves, diced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 13 Ingredients
  • 2 small yellow onions, chopped
  • 6 cloves garlic, minced
  • 4 carrots, cut on a diagonal
  • 2 tbsp olive oil
  • 2 tsp hot curry powder
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • Canola or olive oil, for cooking with
  • 1 x onion, chopped
  • a few cloves of garlic, smushed
  • a good grating of fresh ginger
  • 2 handfuls of dried red lentils
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 3 Tbsp olive oil, divided
  • 1 medium onion, chopped
  • 1 medium carrot, finely chopped
  • 2 large garlic cloves, chopped, divided
  • 3 Tbsp + 1 tsp curry powder
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 2 Tbsps olive oil
  • 1 yellow onion, diced
  • 4 garlic cloves, minced
  • 3 celery stalks, finely diced
  • 1 1/2 cups chopped tomatoes
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 200 gm Lentils - Green
  • 200 gm Chestnut - Raw
  • 2 x garlic cloves,
  • 2 x onions
  • 1. 1/2 L hot water
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.5
  • Total fat: Low
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3 Tbsps unsalted butter
  • 2 shallots, minced
  • 1 cup dry white wine
  • 2 thyme sprigs
  • 1 lb mussels, scrubbed and bearded
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 Tbsp olive oil
  • 2 stalks celery, chopped
  • 2 medium carrots, chopped
  • ½ medium onion (about ½ cup), diced
  • 1 clove garlic, minced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 1 Tbsp(s) olive oil
  • 4 leeks (white and light green parts)...
  • 1 28-oz can(s) whole tomatoes, drained
  • 2 sweet potatoes, peeled and cut into...
  • 1 bunch(es) kale, thick stems removed...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • : In a large soup pot, sauté the onio...
  • Stir in the water and chicken broth,...
  • : In a small mixing bowl, stir togeth...
  • Serve the soup with the sauce on the...
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 c red lentils
  • 3 cups water
  • 1 small sweet potato, peeled and ¼” c...
  • 1 carrot, diced
  • 1 Tbsp fresh ginger, peeled and minced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 2 Tbsps olive oil, divided
  • 1.5 cups chopped onion (approx 1 medi...
  • 1 large carrot, chopped
  • 2 large garlic cloves, finely chopped
  • 1 celery stalk, chopped (optional)
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 8 Ingredients
  • 2 tsps olive oil
  • 1 package (10 ozs) frozen chopped kal...
  • ¼ tsp salt
  • 8 ozs Italian-style or chorizo-style...
  • 1 small onion , coarsely chopped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 16 Ingredients
  • 1 2/3 cups cubed peeled sweet potato,...
  • 1 2/3 cups cubed peeled parsnip (abou...
  • 1 2/3 cups cubed peeled carrot (about...
  • 3 Tbsps balsamic vinegar, divided
  • 2 Tbsps olive oil
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 Tbsps olive oil
  • 1 onion, chopped
  • 1 jalapeno pepper, seeded and minced
  • `1 Tbsps garlic, minced
  • 1 Tbsp fresh ginger, minced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • olive oil
  • a small bunch of coriander , chopped
  • 1 red onion , cut into thin wedges
  • 2.0 tsp ground cumin
  • a pinch of dried chilli flakes
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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