Lentil Soup Christmas Ginger Recipes

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Curried Lentil Soup

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Nourished Kitchen
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Cook time: 1 hr

17 Ingredients
1 1/2 cup yellow split peas
1/2 cup red lentils
2 tbsp yogurt, kefir, whey, lemon jui...
1 tbsp coriander seed
1 tsp cumin seed
1 tsp fenugreek seed
6 x cardamom pods
2 tbsp ghee/clarified butter
2 x shallots, peeled and sliced thin
1/2 inch knob ginger, peeled and fine...
1 tbsp curry powder
1/4 tsp powdered cayenne pepper
2 qthomemade chicken stock
1 tbsp fish sauce
1 cup raisins
2 cup full-fat coconut milk
yogurt, cilantro and fresh lime, to s...
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Kabocha French Lentil Soup

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101 Cookbooks
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Cook time: 1 hr

14 Ingredients
1 x kabocha or other dark orange wint...
1/2 cup Water
1 tbsp Olive Oil
Sea Salt
1 cup Green Lentils, rinsed
5 coins ginger, 1/8 inch thick
1 x whole Star Anise
6 cup Water
1 tsp Sea Salt, plus more to taste
1/4 cup Olive Oil
1 x Yellow onion, medium dice
1 x Leek, sliced into 1/4 moons
1 x fennel bulb, medium dice
red pepper flakes
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Curried Red-lentil Soup With Dried Cherries And Cilantro

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Whole Living
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11 Ingredients
2 tsps safflower oil
3 Tbsps finely chopped peeled ginger...
6 garlic cloves, finely chopped (2 Tb...
1 large shallot, finely chopped (4 Tb...
2 carrots, finely diced (about 1 cup)
2 tsps curry powder
Coarse salt
3/4 cup unsweetened coconut milk
1 cup red lentils
1/3 cup chopped dried cherries
3 Tbsps finely chopped cilantro stems...
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Domestic Diva's Slow-cooker Lentil Soup With Quinoa, Kale & Fre...

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Domestic Divas Blog
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13 Ingredients
1 1/2 cups lentils
1/2 cup quinoa
2 carrots peeled and chopped
2 celery stalks chopped
1 garlic clove chopped
1 bay leaf
1 tbsp fresh ginger minced
2 cups kale chopped
1 tsp cumin
1 tsp tumeric
4 cups vegetable stock
4 cups water
salt and pepper to taste
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Nutrition by Foodily 92% match
Calories per gram: 0.6
Total fat: Low
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Curried Yam & Red Lentil Soup

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Dinner With Julie
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9 Ingredients
Canola or olive oil, for cooking with
1 x onion, chopped
a few cloves of garlic, smushed
a good grating of fresh ginger
2 handfuls of dried red lentils
1 medium yam, peeled and cut into chunks
1 small spoonful of curry paste – pow...
salt
a few glugs of half & half
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Low
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Coconut Curry Red Lentil Soup

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Naturally Ella
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Cook time: 45 mins

12 Ingredients
1 c red lentils
3 cups water
1 small sweet potato, peeled and ¼” c...
1 carrot, diced
1 Tbsp fresh ginger, peeled and minced
1 Tbsp good-quality curry powder
1 Tbsp olive oil
4-6 green onions, diced
3 Tbsps tomato paste
½ 14 oz can coconut milk
¼ tsp salt
Cooked brown rice
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Curried-squash And Red-lentil Soup

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Epicurious
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Cook time: 1 hr 15 mins

15 Ingredients
3 Tbsps vegetable oil
2 Tbsps unsalted butter
1 1/2 lb butternut squash, peeled and...
1 large onion, chopped
1 carrot, chopped
1 celery rib, chopped
2 garlic cloves, minced
2 Tbsps minced peeled ginger
1 Tbsp curry powder (preferably Madras)
1 cup red lentils, picked over and ri...
2 qts water
1 tsp fresh lemon juice, or to taste
1/2 cup chopped cilantro
1/2 cup vegetable oil
Accompaniment: cooked basmati rice
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Curried Coconut Lentil Soup

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Domestic Divas Blog
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Cook time: 50 mins

15 Ingredients
1 cup red split lentils
1 cup yellow split peas
1/2 cup quinoa
about 7 cups of filtered water
1 medium carrot, peeled and chopped
1 medium onion, peeled and chopped
1 bell pepper, seeded and chopped
2 garlic cloves, peeled and minced
2 Tbsps fresh ginger, peeled and minced
2 Tbsps curry powder
2 Tbsps coconut oil or extra virgin o...
1 can (14 oz.) light coconut milk
1 bay leaf
fresh chopped cilantro for garnishing
salt and freshly ground pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Curried Red Lentil Soup With Jalepeno, Ham And Lemon

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Food52
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12 Ingredients
3 Tbsps olive oil
1 onion, chopped
1 jalapeno pepper, seeded and minced
`1 Tbsps garlic, minced
1 Tbsp fresh ginger, minced
1 carrot, peeled and grated
1 Tbsp mild or medium curry powder (i...
1 1/2 cup dried red lentils, rinsed
4 cups chicken or vegetable broth
2 Tbsps lemon juice (or more to taste)
2 cups canned tomatoes, chopped
salt and pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Curried Lentil Soup

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King Arthur Flour
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Cook time: 8 mins

4 Ingredients
: In a large soup pot, sauté the onio...
Stir in the water and chicken broth,...
: In a small mixing bowl, stir togeth...
Serve the soup with the sauce on the...

Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: Low
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Thai Coconut Curry Lentil Soup

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Jeanette's Healthy Living
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Cook time: 43 mins

10 Ingredients
1 Tbsp olive oil
1 tsp minced ginger
1 tsp minced garlic
1-2 tsps Thai red curry paste (if you...
6 cups water
1 cup red lentils, picked through for...
1 medium sweet potato, cut into 1/2″...
1/4 tsp turmeric
1 tsp salt
1/4 cup coconut milk
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Sweet Potato, Carrot, Apple, And Red Lentil Soup

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AllRecipes.com
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Site rating: 5 stars
Cook time: 1 hr 14 mins

13 Ingredients
1/2 tsp paprika
1/2 tsp ground black pepper
1/2 cup red lentils
1 apple, peeled, cored and chopped
4 cups vegetable broth
1 tsp salt
1/2 tsp minced fresh ginger
3 large carrots, peeled and chopped
1/2 tsp ground cumin
1/2 tsp chili powder
1/4 cup butter
1 onion, chopped
2 large sweet potatoes, peeled and ch...
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Dinner Tonight: Coriander-orange-scented Red Lentil Soup

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Serious Eats
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Cook time: 33 mins

13 Ingredients
1 small bunch cilantro
2 Tbsps extra-virgin olive oil
3 medium onions, chopped
salt and black pepper
4 garlic cloves, diced
1/2-inch piece fresh ginger, peeled a...
2 tsps ground coriander seed
Zest and juice 1 orange
1 can (14-oz) chicken broth
2 1/2 cups water
3/4 cup red lentils
Juice of 1/2 lemon
1 additional cup orange juice
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Med
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Curried Lentil Soup

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Fine Cooking
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12 Ingredients
1 small parsnip, peeled and cut into...
2 tsp. curry powder
1 cup brown lentils, picked over and...
1 piece (1/3 inch long) peeled fresh...
1 qt. homemade or lowsalt canned chic...
1/4 tsp. kosher salt; more as needed
1 small carrot, peeled and cut into l...
1 large shallot, cut in half
3 Tbs. unsalted butter
1 large clove garlic
1/2 small bulb fennel, cored and cut...
1/4 tsp. freshly ground black pepper;...
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Med
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Curried Red Lentil Soup With Dried Cherries And Cilantro

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Cookie and Kate
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Cook time: 30 mins

11 Ingredients
1 Tbsp olive oil
1 piece (about 2 inches) fresh ginger...
6 garlic cloves, finely chopped (abou...
1 large shallot, finely chopped (1/4...
2 large carrots, peeled and finely di...
2 tsps curry powder
3/4 cup unsweetened coconut milk (red...
5 cups water
1 cup dried red lentils, picked over...
1/3 cup coarsely chopped tart dried c...
3 Tbsps finely chopped cilantro stems...
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Med
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Carrot Lentil Soup

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CanadianLiving
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Cook time: 33 mins

12 Ingredients
1 tbsp canola oil
3 carrots , sliced
2 onions , chopped
2 cloves garlic , minced
1 tbsp minced gingerroot
1 tsp ground cumin
1/2 tsp salt
1/4 tsp pepper
6 cups vegetable stock
3/4 cup red lentils
2 tbsp chopped fresh coriander
1/2 cup plain low-fat yogurt
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Low
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Curried Mushroom Barley Lentil Soup

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CanadianLiving
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Cook time: 1 hr 46 mins

13 Ingredients
1 tbsp vegetable oil
2 large onions , chopped
8 cloves garlic , minced
12 cups sliced mushrooms , (2 lb/1 kg)
2 tbsp minced gingerroot
2 tbsp curry paste
1/2 tsp salt
1/2 tsp pepper
12 cups vegetable stock
1 cup green lentils
2/3 cup pot barley
1 dollops Yogurt , (per serving)
1 tbsp finely chopped green onion , (...
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Low
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Carrot Lentil Soup And Herb Bread Crisps

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CanadianLiving
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Cook time: 35 mins

12 Ingredients
1 tbsp canola oil
3 carrots , sliced
2 onions , chopped
2 cloves garlic , minced
1 tbsp minced gingerroot
1 tsp ground cumin
1/2 tsp salt
1/4 tsp pepper
6 cups vegetable broth
3/4 cup red lentils
2 tbsp chopped fresh coriander
1/2 cup plain low-fat yogurt
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Low
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Red Lentil Soup With Curry And Coconut Milk

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VegetarianTimes
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Cook time: 38 mins

10 Ingredients
3 Tbs. vegetable oil
2 medium onions, chopped (2 cups)
1 cup red lentils
3 medium carrots, peeled and roughly...
14-oz. can coconut milk
1 bay leaf
3 cloves garlic, minced
1-inch piece fresh ginger, minced
1 Tbs. curry powder, preferably hot
1/2 cup chopped cilantro
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Lentil Soup With A Curry Crema And Lentil Crackers Recipe

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Emeril Lagasse / Food...
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Site rating: 5 stars
Cook time: 1 hr 15 mins

31 Ingredients
Freshly ground black pepper
1 bunch parsley, leaves picked and wa...
1/4 tsp cayenne pepper
1/4 cup lentil soup
Fried Carrots, recipe follows
1/2 tsp ground cumin
2 limes, juiced
1 1/4 tsps kosher salt
1 Tbsp curry powder
1/2 to 3/4 cup olive oil
1/2 cup creme fraiche or sour cream
3 cloves garlic
1/2 cup flour
1 1/2 tsps chopped fresh ginger
1/2 cup cooked lentils reserved from...
1 1/2 Tbsps extra-virgin olive oil
4 cloves garlic, minced (1 Tbsp)
3 carrots, chopped into 1/4-inch piec...
2 1/4 tsps salt
Salt
1 Tbsp fresh lime juice
3 strips bacon, cut into 1/2-inch pieces
1/2 lb carrots, peeled
1 large onion, minced (1 cup)
3/4 cup all-purpose flour
Lentil crackers, recipe follows
1 lb dried lentils
Parsley Oil, recipe follows
1 rib celery, finely chopped (1/2 cup)
2 qts chicken stock
1/4 cup chopped parsley leaves
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: High
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Fragrant Indian Carrot And Lentil Soup

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Cookstr
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Cook time: 59 mins

15 Ingredients
½ tsp curry powder
1 parsnip , chopped (if unavailable,...
2 tsps unsalted butter
1 cup red lentils , washed
18 ozs carrots , sliced (about 4-5 c...
8 cups vegetable broth
1½ Tbsps grated fresh peeled ginger...
2 Tbsps fresh lime juice
2 onions , finely chopped
3 Tbsps chopped fresh cilantro
One × 14-oz can of reduced-fat cocon...
¼ cup brown basmati rice
½ tsp ground coriander
½ tsp each ground allspice, cumin, an...
1 stalk of celery , chopped
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Curried Red Lentil Soup

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Eating Well
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Site rating: 5 stars
Cook time: 1 hr 34 mins

16 Ingredients
2 Tbsps lemon juice
2 bay leaves
3 Tbsps chopped fresh cilantro, or pa...
1 tsp ground cumin
1 large onion,chopped
1 jalapeño pepper, seeded and minced
8 cups reduced-sodium chicken broth
1 tsps cinnamon
3 cloves garlic,minced
1 1/2 Tbsps curry powder
1 1/2 cups red lentils, rinsed and pi...
2 Tbsps mango chutney
1/3 cup plain nonfat yogurt
Salt & freshly ground pepper, to taste
2 Tbsps minced fresh ginger
1 Tbsp canola oil
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Red Lentil And Cauliflower Soup

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Food52
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19 Ingredients
1 ½ cups red lentils or masoor dal
2 Tbsps of ghee, or vegetable oil or...
1 large yellow onion, chopped
Salt
3 cloves of garlic, minced
½ inch slice of ginger root, minced,...
1 Tbsp curry powder
1 tsp freshly toasted and ground cumin
1 tsp ground coriander
3 cups chicken stock
2 bay leaves
3 medium carrots, peeled or scrubbed,...
1 head of cauliflower, trimmed and br...
2 Tbsps coarsely chopped cilantro (op...
Juice of a lime (optional if stirring...
Freshly ground pepper, to taste
RECOMMENDED ADD-INS:
Mint and/or cilantro chutney (There a...
Cucumber Raita (or crème fraiche, sou...
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Nutrition by Foodily 95% match
Calories per gram: 0.9
Total fat: Low
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Citrus Curry Lentil Soup

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Oprah
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18 Ingredients
3 Tbsps extra-virgin olive oil
1 small onion , diced into 1/4-inch p...
2 carrots , peeled and diced into 1/4...
2 stalks celery , diced into 1/4-inch...
3 cloves garlic , finely chopped
2 Tbsps peeled, grated fresh ginger
1 Tbsp curry powder
1 tsp ground cumin seeds
1 tsp ground coriander
1 lemon , juiced (about 1/4 cup)
2 large limes , juiced (about 1/2 cup)
1/2 grapefruit , juiced (1/3 cup)
1 bay leaf
10 cups chicken or vegetable stock
1 cup (1/2 lb) lentils , rinsed and p...
1/2 cup chopped cilantro
Salt and freshly ground pepper
Plain yogurt or sour cream , for garnish
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
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Curried Lentil And Spinach Soup

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Prevention
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Cook time: 40 mins

13 Ingredients
1 Tbsp olive oil
1 1/2 cups chopped onion
3 cloves garlic, minced
1 Tbsp curry powder
1 Tbsp minced fresh ginger
1 tsp ground cumin
8 cups low-sodium chicken broth or water
2 cups dried lentils
1/2 tsp salt
1/2 tsp ground black pepper
1 package (10 ozs) frozen chopped spi...
1/2 cup lemon juice
6 Tbsps plain nonfat yogurt
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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