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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 1/2 lbs broccoli
  • 3/4 lb brussels sprouts (or more broc...
  • olive oil
  • 1/2 cup black beluga lentils (or gree...
  • several handfuls arugula
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • 1 medium butternut squash, peeled, se...
  • 3 Tbsps olive oil
  • 1 Tbsp salt
  • 2 tsps pepper
  • 1 Tbsp chili powder
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 1 cup pearl barley
  • 1 cup puy (or French) lentils
  • Large handful heirloom baby tomatoes
  • Handful green beans
  • Handful baby radish, thinly sliced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 2 Tbsps fresh lemon juice
  • 2 Tbsps extravirgin olive oil
  • 1 Tbsp balsamic vinegar
  • 1/2 tsp salt
  • 1/4 tsp sugar
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 3/4 cup French green lentils
  • 6 cups 1-inch pieces peeled seeded su...
  • 3 Tbsps olive oil, divided
  • 1 tsp ground cumin
  • 1 tsp hot smoked Spanish paprika
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 30 Ingredients
  • ½ c. pearl barley
  • ½ c. brown or green lentils
  • 2 T. kosher salt
  • 1 c. corn (blanched fresh* is best)
  • ½ lb. green beans, blanched* and cut...
  • Show all (30)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 12 Ingredients
  • half cup pearl barley
  • half cup puy (French) lentils
  • 1 small lemon
  • 3-4 small fingerling sweet potatoes,...
  • Small head broccoli, head cut into sm...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 4 Tbsps olive oil
  • 4 large garlic cloves, minced
  • 1 tsp curry powder
  • 4 cups low-sodium chicken or vegetabl...
  • 1 bay leaf
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • Half of a roasted sweet potato
  • A handful of Pistachios
  • Black lentils 100gr
  • Mixed leaves (Baby chard and lamb let...
  • 2 small Spring onions
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 Tbsps olive oil
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 1 cup French green lentils
  • 1 tsp salt
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 10 Ingredients
  • 560 g (1lb) new potatoes, scrubbed &...
  • 2 tbs olive oil
  • 1 garlic clove, minced
  • 1 cup of brown lentils (cooked or tin...
  • 1 cup fresh apple juice
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 1.3
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 1/2 cup green lentils, rinsed
  • 2 small or 1 large sweet potato
  • ~1/4 cup walnuts
  • ~5 dates
  • 1 tsp dijon mustard
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 17 Ingredients
  • 1 butternut squash, cubed
  • 1 head fennel, sliced, plus fronds, m...
  • 1.5 cups cherry tomatoes
  • 1.5 cups dry lentils
  • 2 cups chopped baby spinach
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • ¾ cup French green lentils
  • 2 lbs butternut squash, peeled, seede...
  • 3 tbsp. olive oil, divided
  • 1 tsp. ground cumin
  • 1 tsp. smoked Spanish paprika
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 16 Ingredients
  • 8 cups raw Brussels sprouts ribbons (...
  • 1/2 cup scallions, sliced from the wh...
  • 1/4 cup parsley, coarsely chopped
  • 2 cups fresh pineapple chunks, sliced...
  • 1 cup French lentils, cooked
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 3/4 cup French green lentils
  • 6 cups 1-inch pieces peeled seeded su...
  • 3 Tbsps olive oil, divided
  • 1 tsp ground cumin
  • 1 tsp hot smoked Spanish paprika
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
GF
Gluten free
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 3/4 cup black or green lentils
  • 6 cups peeled, seeded and cubed butte...
  • 3 Tbsps olive oil, divided
  • 1 tsp ground cumin
  • 1 tsp hot smoked Spanish paprika*
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 13 Ingredients
  • 1 1-lb package dried lentils
  • 3 carrots, peeled, thinly sliced
  • 2 celery stalks, chopped
  • 2 tsps salt
  • 1/3 cup malt vinegar or apple cider v...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 14 Ingredients
  • 2 sweet potatoes (each about 2/3 lb),...
  • 1 1/2 Tbsps olive oil, plus 2 Tbsps
  • 1 1/2 Tbsps real Vermont maple syrup
  • 2 pinches red chili flakes
  • 1 yellow onion, cut into 1/4" dice
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 red onion
  • 1 red pepper
  • 2 stalks celery
  • 1/2 bag lentils (rinsed)
  • 1 sweet potato
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 8 ozs dried brown lentils (about 1 1/...
  • 1 lb russet or baking potatoes, peele...
  • Chopped parsley, for garnish (optional)
  • 1 Tbsp roasted garlic (see NOTE)
  • 3 Tbsps sherry vinegar (may substitut...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 9 Ingredients
  • 1 large or 2 medium sweet potatoes (1...
  • 1 cup green or brown lentils, rinsed...
  • 1 1/2 Tbsps apple cider vinegar
  • 1 1/2 Tbsps maple syrup
  • 2 tsps Dijon-style mustard
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 18 Ingredients
  • 2 tbsp olive oil
  • 2 carrots , diced
  • 1 onion , diced
  • 1 rib celery , diced
  • 1 jalapeño pepper , seeded and finely...
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 3 Tbsps extra virgin olive oil
  • 1 Tbsp red wine vinegar, or more to t...
  • 1 large clove garlic, minced
  • 1/4 tsp dried oregano
  • Pinch ground fennel seed
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1/2 cup dried Puy lentils
  • 1 bay leaf
  • 4 baking potatoes, peeled and quartered
  • 4 garlic cloves, crushed
  • Sea salt and pepper, to taste
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all

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