• 12 Ingredients
  • 1 1/2 pounds broccoli
    -
    +
  • 3/4 pound brussels sprouts (or m...
    -
    +
  • olive oil
    -
    +
  • 1/2 cup black beluga lentils (or...
    -
    +
  • several handfuls arugula
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups dried black beluga lentil...
    -
    +
  • 2 large garlic cloves, halved le...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • ¼ cup fresh lemon juice (about 2...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup tangerine or orange juice
    -
    +
  • 1 jalepeno
    -
    +
  • 1 shallot
    -
    +
  • 1/2 tsp. sea salt
    -
    +
  • generous handful of fresh cilantro
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 200 g Puy lentils
    -
    +
  • 100 g young spinach, washed
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 250 g young asparagus, woody end...
    -
    +
  • 250 g paneer, cut into 1″ cubes
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 11 ounces fresh goat cheese
    -
    +
  • 1/4 cup flour, for dredging
    -
    +
  • 1 large egg, beaten
    -
    +
  • 1/2 cup panko or breadcrumbs
    -
    +
  • 1 cup olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup French green lentils
    -
    +
  • 6 cups 1-inch pieces peeled seed...
    -
    +
  • 3 tablespoons olive oil, divided
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 teaspoon hot smoked Spanish pa...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 cups grated carrots
    -
    +
  • 3/4 cup cooked lentils, rinsed a...
    -
    +
  • 7 Medjool dates, pitted and chopped
    -
    +
  • 7 Medjool dates, pitted and chopped
    -
    +
  • 1/4 cup minced red onion
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 small bunch of radishes
    -
    +
  • 1 medium sweet potato
    -
    +
  • olive oil
    -
    +
  • sea salt, black pepper
    -
    +
  • 1 cup lentils
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3/4 cup French green lentils*
    -
    +
  • 6 cups 1-inch pieces peeled seed...
    -
    +
  • 3 tablespoons olive oil, divided
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 teaspoon hot smoked Spanish pa...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 1/2 cup sliced sweet onion (tri...
    -
    +
  • 1 large garlic clove, peeled,...
    -
    +
  • 2 tablespoons good quality red...
    -
    +
  • 3 fresh sweet basil leaves
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • ½ cup Puy lentils
    -
    +
  • ⅓ cup diced spring onions
    -
    +
  • ¼ teaspoon sea salt
    -
    +
  • ¼ teaspoon black pepper
    -
    +
  • 1 tablespoons minced fresh marjoram
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup French green lentils
    -
    +
  • 6 cups 1-inch pieces peeled seed...
    -
    +
  • 3 tablespoons olive oil, divided
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 teaspoon hot smoked Spanish pa...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups salad greens
    -
    +
  • 2/3 cup boiled lentils
    -
    +
  • 1/2 cup chopped steamed beets
    -
    +
  • 1/2 cup sliced cucumber
    -
    +
  • 1 oz crumbled goat cheese
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 endives, sliced lengthwise
    -
    +
  • ½ tablespoon olive oil
    -
    +
  • ¼ teaspoon sea salt
    -
    +
  • ¼ teaspoon black pepper
    -
    +
  • ½ cup French green lentils (Lent...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup pumpkin seeds
    -
    +
  • Light olive oil spray
    -
    +
  • 1 cup puy (French) lentils
    -
    +
  • 1 cup green split peas
    -
    +
  • 1 punnet baby tomatoes
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • ½ cup (85g) frozen shelled fava...
    -
    +
  • 1 x 14oz (400g) can of green or...
    -
    +
  • 1 bunch of scallions, finely cho...
    -
    +
  • 1 fresh green chile, finely chopped
    -
    +
  • 6 oz (175g) feta cheese, cut int...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 200 g / 1 cup black beluga lentils
    -
    +
  • 2 teaspoons Dijon mustard
    -
    +
  • 2 Tablespoons of sherry vinegar
    -
    +
  • 3 Tablespoons of extra virgin ol...
    -
    +
  • Fine sea salt and pepper to taste
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • sea salt
    -
    +
  • 1 small red onion , chopped
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 3/4 cup green beans , trimmed an...
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 garlic cloves , peeled
    -
    +
  • 1/3 cup extra virgin olive oil
    -
    +
  • 1/2 squash , peeled, seeded and...
    -
    +
  • 1 teaspoon sea salt
    -
    +
  • 4 ounces organic goat cheese, cr...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all