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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 4.0 tbsp olive oil
  • handful olives
  • 2.0 tbsp balsamic vinegar
  • 150-200g feta cheese , crumbled
  • 2 Little Gem lettuces
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 18 Ingredients
  • 1 medium butternut squash, peeled, se...
  • 3 Tbsps olive oil
  • 1 Tbsp salt
  • 2 tsps pepper
  • 1 Tbsp chili powder
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 18 Ingredients
  • 1 Tbsp extra virgin olive oil
  • 1/2 cup sliced sweet onion (trimmed,...
  • 1 large garlic clove, peeled, smash...
  • 2 Tbsps good quality red wine vinegar
  • 3 fresh sweet basil leaves
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 cup(s) dried lentils
  • 5 Tbsp(s) extra virgin olive oil
  • 5 Tbsp(s) red wine vinegar plus vineg...
  • 2 clove(s) garlic minced
  • 1/2 tsp(s) ground cumin
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1-1/2 cups green lentils , rinsed
  • 1 large carrot , diced
  • 2 green onions , sliced
  • 1 sweet red pepper , chopped
  • 1 stalk celery , diced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 can (19 oz/540 mL) lentils , draine...
  • 1 sweet red pepper , diced
  • 1 cup feta cheese , crumbled (4 oz/12...
  • 1/2 cup diced celery
  • 3 tbsp red wine vinegar
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 12 Ingredients
  • 0.5 c honey
  • 0.25 t alpeppo pepper (or other type...
  • 0.5 t tummeric
  • 0 salt & pepper, as needed
  • 0.5 c walnuts, broken in large pieces
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  • Nutrition by Foodily 92% match
  • Calories per gram: 2.2
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 1/2 lbs broccoli
  • 3/4 lb brussels sprouts (or more broc...
  • olive oil
  • 1/2 cup black beluga lentils (or gree...
  • several handfuls arugula
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 2 tbsp lemon juice
  • 1 tbsp olive oil
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 1 can (19 oz/540 ml) drained and rins...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 box (283 g) whole wheat couscous ,...
  • 1 tsp grated lemon rind
  • 1/2 sweet red pepper
  • 1 piece (4 inch/10 cm) English cucumber
  • 1 can (19 oz/540 mL) lentils
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 18 Ingredients
  • 1/2 tsp dried thyme
  • 1 onion, halved
  • 2 whole-wheat whole-wheat pita, split...
  • 1/2 tsp salt
  • 1 Tbsp minced shallots
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 14 Ingredients
  • 2 cloves garlic
  • 3/4 tsp salt
  • 1/3 cup extra-virgin olive oil
  • 3 tbsp lemon juice
  • 1/2 tsp ground cumin
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 3.0
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1 Tbsp dill seed
  • 1 cup diced sweet red pepper
  • 1/3 cup olive oil
  • 1 1/2 cups dry lentils, rinsed
  • 1/2 cup chopped green onions
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 1/8 tsp table salt , to taste
  • 1/3 cup balsamic vinegar
  • 1/2 lb dry lentils , rinsed and picke...
  • 1/3 cup reduced-fat feta cheese, crum...
  • 1/2 cup fresh basil , chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 cup couscous
  • 1 can (19 oz/540 mL) lentils , draine...
  • 1/4 cup chopped fresh basil
  • 1/2 tsp salt
  • 4 carrots , grated
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 6 Tbsps lemon juice
  • 2 cloves garlic , minced
  • 1/3 cup red onion , chopped
  • 4 cups water
  • 6 ozs feta cheese , crumbled
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 Tbsp olive oil
  • 1 fennel bulb, chopped
  • 1 large onion, chopped (about 1 cup)
  • 1 large carrot, chopped (about 1/2 cup)
  • 1 stalk celery, chopped (about 1/2 cup)
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 cup (125 mL) green or brown lenti...
  • 1/2 cup (125 mL) basmati or other lon...
  • 2/3 cup (150 mL) chopped roasted red...
  • 1/2 cup (125 mL) crumbled feta_cheese
  • 1/3 cup (75 mL) toasted pine_nuts
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1/2 onion
  • 1 zucchini or yellow squash
  • water , for cooking lentils
  • 1/2 cup feta cheese , crumbled
  • 1 red pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 25 Ingredients
  • 2 Tbsps olive oil
  • 1 1/2 cups finely chopped white onion
  • 1 1/2 cups finely chopped leek
  • 3 cups finely chopped carrot
  • 1 cup finely chopped celery
  • Show all (25)
  • Nutrition by Foodily 96% match
  • Calories per gram: 1.2
  • Total fat: Low
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1/4 cup kalamata olive , chopped
  • pepper
  • 1 cup dried brown lentils
  • 1/2 tsp crushed red pepper flakes
  • 2 Tbsps extra virgin olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 apples , cored and diced
  • 8 ozs bow tie pasta , farfalle
  • 10 cherry tomatoes , halved
  • 1/2 cup dried lentils
  • 1/4 cup parmesan cheese , grated
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • 1/2 tsp dried thyme
  • 8 ozs spaghetti
  • 1 small onion , minced
  • 1 cup vegetable broth (or substitute...
  • For the Sauce
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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