Lentil Salad Cheese No (olive Oil) Recipes

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Red Lentil Salad With Feta And Beets

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Food & Wine
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Cook time: 59 mins

14 Ingredients
4 small beets (3/4 lb)
1/4 cup grapeseed oil
1 Tbsp minced shallots
1 garlic clove, minced
1/2 tsp ground cumin
1/2 tsp ground fennel seeds
2 Tbsps balsamic vinegar
1 Tbsp fresh lemon juice
Pinch of cayenne pepper
Salt and freshly ground pepper
1 cup red lentils (7 ozs)
2 Tbsps chopped parsley
1 large bunch arugula (6 ozs), leaves...
2 1/2 ozs feta cheese, preferably Fre...
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Lentil Salad With Sun-dried Tomatoes And Feta

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Whipped
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13 Ingredients
2 x whole cloves
1 x yellow onion, peeled and halved
2 cup uncooked lentils, picked over a...
1 x garlic clove, thinly sliced
1 x bay leaf
1 large Belgian endive, cored and lea...
1 tbsp balsamic vinegar
1 tbsp walnut oil
6 large sundried tomatoes (dry packed...
1 cup crumbled feta
1/4 cup minced red onion
1/4 cup minced celery
Freshly ground pepper to taste
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Low
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Warm Lentil Salad With Beets & Ricotta

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What's Cooking?
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5 Ingredients
1 Tbsp balsamic vinegar
1 can lentils (400g or 14oz), drained
2 handfuls flat leaf parsley, leaves...
1 can baby beets (400g or 14oz), drained
1/2 cup ricotta (approx 150g or 5oz)

Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: Low
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Feta, Lentil & Coriander Salad

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BBC Good Food
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Site rating: 5 stars
Cook time: 26 mins

7 Ingredients
200.0g cherry tomatoes , halved
1 garlic clove , crushed
a large handful of coriander , leaves...
1 red onion , halved and sliced
200.0g feta cheese , broken into chunks
250.0g black beluga lentils (or Puy l...
1 lemon , juiced
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: Med
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Razzle-dazzle Salad

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Veggie Num Num
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11 Ingredients
1 butter or cos lettuce
2 tomatoes, sliced
½ red capsicum, diced
¼ red onion, diced
5-6 semi-sundried tomatoes, diced
½ cup brown lentils (cooked or tinned)
3 soft boiled free-range eggs cut int...
1-2 tbs fresh parsley, roughly chopped
¼ fresh grated vegetarian tasty cheese
1 tbs low fat mayonnaise*
2 tsp red wine vinegar
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Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: High
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Lentil And Feta Cheese Salad

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Cookstr
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Cook time: 48 mins

6 Ingredients
3 medium firm, flavorful tomatoes, 5...
1 cup green or brown lentils
Salt and freshly ground pepper to t...
½ cup natural low-fat vinaigrette
4 to 6 ozs feta cheese, crumbled
2 to 3 scallion , minced
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: Med
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Lentil & Barley Salad

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Dinner With Julie
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8 Ingredients
1/2 cup dry green lentils
1/2 cup pot or pearl barley
1 x garlic clove, peeled (optional)
1 x tomato or a handful of grape toma...
a big handful of fresh spinach or Ita...
as much crumbled feta as you like
some finely chopped purple onion or a...
freshly ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 3.1
Total fat: Low
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Lentil Cakes With Feta-yogurt Sauce And Cucumber-cress Salad

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Whole Living
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15 Ingredients
1 cup red lentils
3 scallions, pale-green and white par...
1 Tbsp harissa (igourmet.com)
1/4 tsp turmeric
1/4 tsp baking powder
Coarse salt
1 large egg plus 1 large egg white
2 1/2 ozs goat's-milk or sheep's-milk...
1/2 cup nonfat plain Greek yogurt
1 Tbsp fresh lemon juice
1/8 tsp finely grated garlic (from 1...
1/2 English cucumber, cut into half-m...
1/2 oz upland cress or watercress (1...
1/4 oz fresh mint leaves (1/2 cup)
2 tsps safflower oil
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Nutrition by Foodily 93% match
Calories per gram: 0.6
Total fat: Low
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French Lentil Salad With Goat Cheese

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Prevention
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Cook time: 40 mins

12 Ingredients
1 cup french or brown lentils
3 cups reduced-sodium vegetable broth
2 bay leaves
2 whole cloves garlic, peeled
1/4 cup walnut oil
2 Tbsps red wine vinegar
1/4 tsp salt
1/4 tsp freshly ground black pepper
1 carrot, shredded
2 Tbsps chopped parsley
1 log (4 ozs) herbed goat cheese
ground coriander
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Med
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Watermelon Panzanella Recipe (summer Salad)

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Pham Fatale
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Cook time: 38 mins

16 Ingredients
1 16-oz green onion slab bread, 1-day...
3 cups watermelon
1 x avocado
1 x carrot, shredded
1 x Persian cucumber, peeled and cubed
3 tbsp roasted red bell peppers, thin...
3/4 cup steamed French lentils, separ...
1 cup button mushrooms
6 ozs Nabulsi cheese, cubed
6 x cornichons (or pickles), sliced i...
4 x marinated artichoke hearts, coars...
1/4 cup orange Muscat champagne vinegar
1/2 tsp salt
1/4 tsp black pepper, freshly ground
1/4 cup fresh dill, chopped
1/4 cup avocado oil
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Lentil Salad Recipe

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Emeril Lagasse / Food...
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Site rating: 5 stars
Cook time: 38 mins

13 Ingredients
French Vinaigrette, recipe follows
8 ozs French green lentils
1 sprig fresh thyme
2 Tbsps chopped herbs (parsley, thyme...
Salt and freshly ground black pepper
2 Tbsps minced shallots
1 carrot, finely chopped
4 ozs crumbled goat cheese
1 stalk celery, finely chopped
2 plum tomatoes, seeded and sliced th...
1 tsp minced garlic
2 bay leaves
1/2 lb thick-cut bacon, cut crosswise...
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Nutrition by Foodily 100% match
Calories per gram: 3.4
Total fat: High
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A Better Beet Salad

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Whole Living
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Cook time: 2 mins

7 Ingredients
1/2 cup baby spinach or whole parsley...
2 small beets, sliced
Sliced celery
1/2 cup cooked lentils
2 Tbsps blue cheese, crumbled
1 Tbsp toasted walnuts, chopped
1 Tbsp Classic Vinaigrette
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Low
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Lentil Burger

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Veggie Num Num
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Cook time: 33 mins

16 Ingredients
1½ cups brown lentils
6 cups vegetable stock
4 garlic cloves, smashed
1 red chilli, diced finely
¼ red onion, diced finely
4-5 sprigs fresh thyme, roughly chopped
2 slices wholegrain seed bread, rough...
2 free-range eggs
1-2 tbs wholegrain flour
slice of cheese (diary or non-dairy)
sweet sandwich pickles
relish
baby lettuce
alfalfa sprouts
avocado (optional)
large bun, toasted
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Lentil- Walnut Salad With Goat Cheese

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Prevention
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Cook time: 30 mins

11 Ingredients
1 cup french lentils
3 cups reduced-sodium vegetable broth
2 bay leaves
2 whole cloves garlic, peeled
1/4 cup walnut oil
2 Tbsps red wine vinegar
1/4 tsp salt
1/4 tsp freshly ground black pepper
1 carrot, shredded
2 Tbsps Tbsps chopped parsley
1 log (4 ozs) herbed goat cheese grou...
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Med
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Kale And Lentil Salad

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Prevention
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Cook time: 20 mins

11 Ingredients
1/2 cup dried green french lentils (d...
1/2 cup chopped red bell pepper
1/2 cup chopped yellow bell pepper
1/2 cup chopped orange bell pepper
1/2 cup chopped zucchini
8 cherry tomatoes, quartered
8 spears asparagus, chopped
10 snap peas or snow peas
5 large kale leaves, stemmed and chopped
1/4 cup crumbled reduced fat feta cheese
1/4 cup sunflower or pumpkin seeds
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Couscous And Lentil Salad

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CanadianLiving
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Cook time: 1 day 11 mins

12 Ingredients
1 box (283 g) whole wheat couscous ,...
1 tsp grated lemon rind
1/2 sweet red pepper
1 piece (4 inch/10 cm) English cucumber
1 can (19 oz/540 mL) lentils
1/2 cup coarsely crumbled feta cheese
1/4 cup vegetable oil
3 tbsp lemon juice
2 tbsp chopped fresh chives
1/2 tsp Dijon mustard
1/2 tsp salt
1/4 tsp pepper
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Nutrition by Foodily 100% match
Calories per gram: 3.3
Total fat: Low
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Greek Lentil Salad

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AllRecipes.com
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Site rating: 4 stars
Cook time: 1 hr 15 mins

6 Ingredients
1 English cucumber, peeled and diced
1 large red onion, diced
1 beefsteak tomato, diced
2 (15 oz) cans brown lentils
1 cup crumbled feta cheese
1/2 (16 oz) bottle Greek, or other vi...
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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Vegetarian Taco Salad

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Kraft Foods
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Cook time: 1 hr 25 mins

14 Ingredients
1 cup un-cooked rice
2 tsp. butter, divided
Seasoning
1 cup uncooked lentils
Onion
1 tsp. chicken or beef seasoning
1 pkg. chips
Lettuce, chopped
2 tomatoes, chopped
Grated cheddar cheese
Olives
Avocado, chopped
Sour cream
Salsa
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Nutrition by Foodily 100% match
Calories per gram: 3.1
Total fat: Med
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Picnic Summer Salad

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Cuisinart
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Cook time: 2 mins

11 Ingredients
1 cup Israeli couscous
1/2 cup green lentils
the juice of two lemons
2 T lemon juice
1 T garlic
1 small shallot
1/4 cup fresh parsley
1/4 cup fresh cilantro
2 tomatoes
1/2 cup feta
1 cup cut up chicken.
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: Med
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French Lentil Salad With Goat Cheese

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Men's Health
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Cook time: 36 mins

12 Ingredients
1 cup french or brown lentils
3 cups reduced-sodium vegetable broth
2 bay leaves
2 whole cloves garlic, peeled
1/4 cup walnut oil
2 Tbsps red wine vinegar
1/4 tsp salt
1/4 tsp freshly ground black pepper
1 carrot, shredded
2 Tbsps chopped parsley
1 log (4 ozs) herbed goat cheese
ground coriander
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Med
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Mediterranean Lentil Salad

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Southern Living
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Cook time: 24 mins

12 Ingredients
1 cup dried lentils
1 small onion, chopped
1 qtwater
1 small red bell pepper
1 small green bell pepper
1 tomato
3 green onions
1 (2 1/4-oz) can sliced ripe olives,...
1/2 cup Italian salad dressing
2 Tbsps lemon juice
1/2 tsp pepper
1 (4-oz) package crumbled tomato-basi...
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Puy Lentil Salad With Feta Cheese

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Food.com
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Site rating: 5 stars
Cook time: 47 mins

13 Ingredients
sea salt
1 small red onion , chopped
2 Tbsps vegetable oil
3/4 cup green beans , trimmed and sli...
1 bay leaf
3 ozs feta , crumbled
1 carrot , peeled and diced
1/2 cup puy lentils
1/2 cup ham (diced)
fresh ground black pepper
1 Tbsp rice vinegar
1 stalk celery , diced
2 Tbsps fresh cilantro , finely chopped
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Kale And Lentil Salad

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LF

Men's Health
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Cook time: 24 mins

11 Ingredients
1/2 cup dried green french lentils (d...
1/2 cup chopped red bell pepper
1/2 cup chopped yellow bell pepper
1/2 cup chopped orange bell pepper
1/2 cup chopped zucchini
8 cherry tomatoes, quartered
8 spears asparagus, chopped
10 snap peas or snow peas
5 large kale leaves, stemmed and chopped
1/4 cup crumbled reduced fat feta cheese
1/4 cup sunflower or pumpkin seeds
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Lentil- Walnut Salad With Goat Cheese

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HF

Men's Health
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Cook time: 36 mins

11 Ingredients
1 cup french lentils
3 cups reduced-sodium vegetable broth
2 bay leaves
2 whole cloves garlic, peeled
1/4 cup walnut oil
2 Tbsps red wine vinegar
1/4 tsp salt
1/4 tsp freshly ground black pepper
1 carrot, shredded
2 Tbsps Tbsps chopped parsley
1 log (4 ozs) herbed goat cheese grou...
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Med
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Mexican Dinner Party Vegan Burritos

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Oh She Glows
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14 Ingredients
Pico De Gallo & Guacamole
Back on Track II Spelt Berry salad
Homemade taco seasoning
Spiced Black Beans (2 cups cooked bla...
Daiya cheese or other vegan cheese
Salsa
Shredded lettuce
My favourite hummus
Tortilla wraps (I used Food for Life...
1 cup dry lentils
3 cups veggie broth or water
1 & 1/3 cup walnut halves, toasted
1 cup bean medley (chickpeas, kidney...
Homemade Taco seasoning, to taste
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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