V
Vegetarian
  • 13 Ingredients
  • 3 cups ribbed and chopped kale
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  • handful of chopped parsley
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  • 1 cup cooked black lentils
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  • 1 green apple, diced
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  • half an english cucumber, diced
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • 2 cups French lentils
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  • 2 garlic cloves, smashed
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  • 2 bay leaves
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  • 1/2 tablespoon whole grain mustard
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  • 1/2 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 1 cup red lentils
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  • 3 scallions, pale-green and whit...
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  • 1 tablespoon harissa (igourmet.com)
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  • 1/4 teaspoon turmeric
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  • 1/4 teaspoon baking powder
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 13 Ingredients
  • 2 cups lentils du Puy
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  • 6 tablespoons of extra virgin ol...
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  • Zest of 2 lemons
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  • 6 tablespoons of fresh squeezed...
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  • 4 tablespoons of chopped fresh o...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 6 spring onions , thinly sliced
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  • ¼ cucumber , lightly peeled and...
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  • 2 tbsp tarragon , roughly chopped
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  • 200.0g quinoa
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  • 1 tbsp red or white wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 1 Tbsp. muscavado or brown sugar
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  • pinch of cayenne
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  • 2/3 cup pepitas (pumpkin seeds)
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  • 1 small bunch kale, stemmed and...
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  • 2 large carrots, grated
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 11 Ingredients
  • 3/4 cup quick-cooking barley
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  • 3 tablespoons olive oil
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  • 2 tablespoons fresh lemon juice
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  • kosher salt and black pepper
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  • 1 medium head romaine lettuce, t...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups salad greens
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  • 2/3 cup boiled lentils
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  • 1/2 cup chopped steamed beets
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  • 1/2 cup sliced cucumber
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  • 1 oz crumbled goat cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/4 cups dried lentils
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  • 3 tablespoons fresh lemon juice
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  • 1 1/2 tablespoons olive oil
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  • 1/2 teaspoon dried thyme
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  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 16 Ingredients
  • 1 16-ounce green onion slab brea...
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  • 3 cups watermelon
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  • 1 x avocado
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  • 1 x carrot, shredded
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  • 1 x Persian cucumber, peeled and...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups salad greens
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  • 2/3 cup boiled lentils
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  • 1/2 cup chopped steamed beets
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  • 1/2 cup sliced cucumber
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  • 1 oz crumbled goat cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1/2 teaspoon salt
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  • 1/2 cup red-wine vinegar
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  • 1 small cucumber, peeled, seeded...
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  • 4 cups arugula, any tough stems...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds fresh spinach (abou...
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  • 1 cup dried lentils, picked over
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  • 1 small red onion, chopped (abou...
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  • 3 tablespoons olive oil
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  • 1 tablespoon red-wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup French green lentils (lent...
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  • 2 tablespoons red wine vinegar
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  • 1 shallot, minced
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  • 1 tablespoon Dijon mustard
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  • 1/4 cup olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 1 cup Red Chief or regular brown...
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  • 1/3 cup balsamic vinegar
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  • 2 tablespoons olive oil
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  • 2 cloves garlic, pressed or minced
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  • 3/4 cup coarsely chopped red or...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 Persian cucumbers , peeled in...
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  • 4 ripe tomatoes (Japanese if you...
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  • 2 Tbsp. parsley , chopped
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  • 1 tsp. mint , chopped
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  • 1 cup cooked beluga or Puy lentils
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 cup lentils
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  • 2 tblspns red wine vinegar
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  • 3 tblspns olive oil
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  • salt
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  • fresh ground black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup dried lentils
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  • 1 large garlic clove, peeled
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  • 2 tablespoons plus 2 teaspoons r...
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  • 2 teaspoons balsamic vinegar
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  • 1 1/2 teaspoons Dijon mustard
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup lemon juice
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  • 1 cup crumbled feta cheese, (ab...
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  • 1 medium red bell pepper, seeded...
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  • 2 15-ounce cans lentils, rinsed,...
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  • 1/2 cup finely chopped red onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup French green lentils, rins...
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  • 1/4 small onion
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  • 2 bay leaves
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  • 1 large shallot, finely chopped...
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  • 2 Tbs. lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 can (19 oz/540 mL) lentils , d...
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  • 1 sweet red pepper , diced
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  • 1 cup feta cheese , crumbled (4...
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  • 1/2 cup diced celery
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  • 3 tbsp red wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 1/2 cup slivered almonds
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  • 1 cup dried green lentils
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  • 2 garlic cloves
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  • 1/4 cup extra virgin olive oil
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  • 3 tbsp red wine vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 box (283 g) whole wheat cousco...
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  • 1 tsp grated lemon rind
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  • 1/2 sweet red pepper
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  • 1 piece (4 inch/10 cm) English c...
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  • 1 can (19 oz/540 mL) lentils
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup couscous
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  • 1 can (19 oz/540 mL) lentils , d...
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  • 1/4 cup chopped fresh basil
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  • 1/2 tsp salt
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  • 4 carrots , grated
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup lentils (I use brown)
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  • 1 bunch green onion , minced
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  • 1 1/3 cups diced peeled cucumbers
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  • 1 tablespoon Dijon mustard
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  • 3 cloves minced garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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