• 11 Ingredients
  • 2 tablespoons olive oil
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  • 4 garlic cloves, sliced
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  • 1 small onion, finely chopped
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  • 1 teaspoon Aleppo pepper or hot...
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  • 1/2 tsp ground cumin
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup lentils (ideally soaked ov...
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  • 3 salmon fillets
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  • 3 lemons
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  • Dill sprigs
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  • Black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 tablespoons chopped pecans
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  • 1 teaspoon extra-virgin olive oil
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  • 1 small (1-pound) acorn or delic...
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  • 1 box 365 Everyday Value® Organi...
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  • 2 tablespoons chopped dried cran...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 15 Ingredients
  • 2 tablespoons cumin seeds
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  • 1/2 cup Sherry vinegar
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  • 2 small garlic cloves, minced
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  • 1/2 cup extra-virgin olive oil
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  • 2 tablespoons finely chopped Hun...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • For the pilaf
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  • 1 cup farro
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  • 1 cup lentils
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  • 1 teaspoon salt
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  • 1 bay leaf
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  • Nutrition 87% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup leftover Roasted Buttern...
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  • 1/2 cup leftover Green lentil an...
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  • 4 cups mustard greens, torn into...
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  • 1 Medjool date, sliced
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  • 2 tablespoons chopped Quick Pick...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 2.0 tbsp olive oil
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  • 140.0g haddock fillet
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  • zest 1 lemon (then cut the lemon...
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  • 250.0g pack ready-cooked Puy len...
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  • 25.0g toasted flaked almonds
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 16 Ingredients
  • 1 small yellow squash, halved l...
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  • 1 medium onion, chopped
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  • 2 tablespoons lemon juice
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  • 2 teaspoons freshly grated lemon...
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  • 2 tablespoons chopped fresh cila...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 teaspoon salt
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  • 4 scallions, trimmed and sliced
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  • 1 cup brown basmati or brown jas...
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  • 1 cinnamon stick
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  • 4 cloves garlic, peeled
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 16 Ingredients
  • 1 clove garlic, minced
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  • 3/4 cup coarse bulgur, (see Ing...
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  • 1 medium onion, chopped
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  • 1 small zucchini, halved lengthw...
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  • 1 bay leaf
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 2 large carrots, chopped (about...
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  • 2 stalks celery, sliced (about 1...
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  • 1 large onion, chopped (about 1...
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  • 3 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 15 Ingredients
  • 1 tablespoon LAND O LAKES® Butter
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  • 1 cup uncooked brown rice
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  • 1 large (1 cup) onion, chopped
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  • 1 teaspoon finely chopped fresh...
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  • 1/4 cup uncooked dried lentils
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • Freshly ground black pepper
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  • 1/2 teaspoon turmeric
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  • 2 cloves
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  • 1 onion, peeled, halved and thin...
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  • 1 teaspoon ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 8 Ingredients
  • 2 cups chicken stock, preferably...
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  • Black pepper and additional salt...
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  • 2 cups water
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  • 1 cup bulgur wheat
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  • 1 cup brown lentils
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 10 Ingredients
  • 5 1/4 cups water
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  • 3/4 cup green lentils (about 6 o...
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  • 2 Turkish bay leaves
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  • 2 1/4 cups medium bulgur (cracke...
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  • 1 1/4 teaspoons salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 3 Ingredients
  • 1 box lentil pilaf (such as Near...
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  • 1 cup presliced carrots
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  • 4 oz turkey sausages
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  • Nutrition 67% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 cup cremini mushrooms, sliced
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  • 1/2 cup bell pepper, sliced
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  • 1 teaspoon olive oil
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  • 2/3 cup cooked lentils
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  • 2/3 cup cooked barley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 12 Ingredients
  • 1/3 cup French green lentils
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  • 2 tablespoons extra virgin olive...
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  • 1 jalapeno chile, seeded and minced
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  • 1/2 teaspoon ground allspice
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  • 1/2 cup finely chopped canned to...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 box lentil pilaf (such as Near...
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  • 1 cup presliced carrots
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  • 4 oz turkey sausages
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    +
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  •  
  •  
  • Nutrition 67% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 cup sliced cremini mushrooms
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  • 1/2 cup sliced bell pepper
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  • 1 tsp olive oil
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  • 2/3 cup cooked lentils
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  • 2/3 cup cooked barley
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 16 Ingredients
  • 2 1/2 cups water
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  • 1/2 cup dried lentils
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  • 1/2 cup uncooked brown rice
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  • Cooking spray
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  • 2 tablespoons olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 1/2 cups water
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    +
  • 1/2 cup dried lentils
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    +
  • 1/2 cup uncooked brown rice
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    +
  • Cooking spray
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  • 2 tablespoons olive oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 cup brown lentils, rinsed and...
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  • 2 Tbs. canola oil
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  • 1 medium onion, finely chopped (...
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  • 2 large carrots, diced (about 2...
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  • 1 cup basmati rice
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • 1/4 cup walnut halves
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  • 2 teaspoons olive oil
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  • 4 cloves garlic, minced
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  • 1 cup roasted buckwheat groats (...
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  • 1/2 cup red lentils
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/2 cup dry white wine or apple...
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  • 4 cloves garlic, minced
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  • 1 medium onion, thinly sliced
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  • 2 medium carrots, thinly sliced
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  • 2 stalks celery, thinly sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all