• 15 Ingredients
  • 1 ½ Tablespoons ghee
    -
    +
  • 1 ½ teaspoons mustard seeds
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    +
  • 2 large garlic cloves, minced
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    +
  • 1 ½ Tablespoons fresh grated ginger
    -
    +
  • 2 teaspoons ground turmeric
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 medium onion, diced
    -
    +
  • 1/4 cup garlic, minced
    -
    +
  • 1 tablespoon fresh ginger, minced
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    +
  • 2 tablespoons curry powder
    -
    +
  • 4 tablespoons plus 1/4 cup sunfl...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
    -
    +
  • 3 cups vegetable broth or water
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    +
  • 125 g (4½ oz) raw cashew nuts
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    +
  • 1 brown onion, finely mined
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    +
  • 1 cup wholegrain breadcrumbs
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 30 grams ginger (~1-inch), slice...
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    +
  • 20 grams garlic (~3 large cloves)
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    +
  • 1 cup masoor dal (red lentils)
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    +
  • 1/2 teaspoon ground turmeric
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    +
  • 200 grams whole stewed tomatoes...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 20 Ingredients
  • 450 g (1 lb) red lentils, rinsed
    -
    +
  • 400 g (14 0z) tomatoes, roughly...
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    +
  • 1 brown onion, finely diced
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    +
  • 2 garlic cloves, minced
    -
    +
  • 2 tsp fresh ginger, minced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 pound red lentils (about 1 1...
    -
    +
  • One 14 1/2-ounce can low-sodium...
    -
    +
  • 1 cup water
    -
    +
  • 1/2 teaspoon turmeric
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup red lentils
    -
    +
  • 2 cups vegetable stock
    -
    +
  • 1/2 teaspoon turmeric
    -
    +
  • 2 ounces ghee or butter
    -
    +
  • 1 onion, finely chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Salt
    -
    +
  • 1 cup brown or green lentils, wa...
    -
    +
  • 1 1/2 cups white basmati rice, r...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1 large onion, thinly sliced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
V
Vegetarian
  • 20 Ingredients
  • 2 cups red lentils
    -
    +
  • 3 cups water
    -
    +
  • 1 bunch cilantro (3 1/2 cups)
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    +
  • 1 large onion
    -
    +
  • 6 garlic cloves
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 32 Ingredients
  • 225 g strong white bread flour
    -
    +
  • 10 g fresh yeast or 7g dried yea...
    -
    +
  • 1/2 tsp salt
    -
    +
  • 1/2 tsp sugar
    -
    +
  • 25 g ground almonds
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    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1 cup dried lentil du Puy, rinse...
    -
    +
  • 1/2 yellow onion, small dice
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    +
  • 1 tablespoon fresh grated ginger
    -
    +
  • 1 tablespoon cilantro, minced
    -
    +
  • 2 teaspoons garam masala
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 200 g Puy lentils
    -
    +
  • 100 g young spinach, washed
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 250 g young asparagus, woody end...
    -
    +
  • 250 g paneer, cut into 1″ cubes
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup toor dal
    -
    +
  • 2 tablespoons canola oil (or any...
    -
    +
  • 6 fresh curry leaves
    -
    +
  • ½ teaspoon turmeric powder
    -
    +
  • ½ teaspoon red chili powder
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon whole cumin seeds
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 cup diced onion
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 2 tablespoons minced fresh ginger
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 cups brown Basmati rice
    -
    +
  • 2 Tablespoons soy sauce, divided
    -
    +
  • 1 Tablespoon butter (optional)
    -
    +
  • 1 1/2 cups French green lentils...
    -
    +
  • 1 dried bay leaf
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 7 1/4 cups bottled spring water,...
    -
    +
  • 1 1/2 cups white basmati rice
    -
    +
  • 1/2 cup urad dal (skinned, split...
    -
    +
  • 1 tablespoon sugar
    -
    +
  • 2 teaspoons sea salt
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 2-inch piece ginger, peeled, s...
    -
    +
  • 6 cloves garlic, crushed
    -
    +
  • 1/2 cup ghee
    -
    +
  • 2 yellow onions, thinly sliced
    -
    +
  • 1/2 teaspoon cayenne pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 16 Ingredients
  • 1 ½ cup washed and split Urad Da...
    -
    +
  • 2 tablespoons Ginger (freshly gr...
    -
    +
  • ¼ teaspoon Asafetida
    -
    +
  • 1 teaspoon Salt
    -
    +
  • ½ teaspoon baking soda
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 head of garlic
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • Kosher salt, freshly ground pepper
    -
    +
  • 1/4 teaspoon cumin seeds
    -
    +
  • 1 cup plain low-fat yogurt
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 tablespoons picked-over split...
    -
    +
  • 4 cups water
    -
    +
  • 1 1/2 tablespoons ghee
    -
    +
  • 1 1/2 teaspoons black mustard seeds
    -
    +
  • 1 fresh hot red chile such as se...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 16 Ingredients
  • 1 cup split urad dal (black lent...
    -
    +
  • 2 large onions, thinly sliced
    -
    +
  • 2 green Serrano chiles, halved l...
    -
    +
  • Pinch of asafetida
    -
    +
  • Coarse salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 cup yellow split peas
    -
    +
  • 1/2 cup red lentils
    -
    +
  • 2 tbsp yogurt, kefir, whey, lemo...
    -
    +
  • 1 tbsp coriander seed
    -
    +
  • 1 tsp cumin seed
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 x Tomatoes
    -
    +
  • 1 x red onion, chopped
    -
    +
  • 1 tbsp brown sugar
    -
    +
  • 1 tbsp lime juice
    -
    +
  • 1 x Serrano green chile pepper,...
    -
    +
  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 garlic clove , crushed
    -
    +
  • ½ a 400ml can reduced-fat coconu...
    -
    +
  • finger-tip piece fresh root ging...
    -
    +
  • 2.0 tsp garam masala
    -
    +
  • 1.0 tbsp sunflower oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 onion , chopped
    -
    +
  • handful coriander , chopped
    -
    +
  • oil
    -
    +
  • 2 garlic cloves , chopped
    -
    +
  • Total 0% Greek yogurt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all

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