• 11 Ingredients
  • 1/2 pound red lentils (about 1 1...
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  • One 14 1/2-ounce can low-sodium...
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  • 1 cup water
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  • 1/2 teaspoon turmeric
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  • 2 tablespoons unsalted butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 17 Ingredients
  • 6 tablespoons vegetable oil
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  • 1 medium onion, finely chopped
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  • 1 1/4 teaspoons salt
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  • 1 (2- by 1-inch) piece peeled fr...
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  • 5 large garlic cloves, coarsely...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1 cup red lentils, uncooked (mas...
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  • 2/3 cup sweet onion, chopped finely
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  • 1 tsp ground cumin
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  • 2 tsp mustard seeds
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  • 2 tbsp extra virgin olive oil (o...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 2 Tbs. canola oil
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  • 3 tsp. whole cumin seeds
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  • 2 tsp. red pepper flakes
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  • 1 medium onion, diced (1 1/2 cups)
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  • 2 cloves garlic, minced (2 tsp.)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 12 Ingredients
  • 2 cups low-sodium vegetable broth
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  • 1 cup red lentils, sorted and ri...
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  • 1 Tbs. vegetable oil
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  • 1 medium-sized onion, chopped (a...
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  • 2 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 13 Ingredients
  • 1/4 cup frozen peas
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  • 1 tablespoon crushed red pepper...
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  • 1 carrot, peeled and diced
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  • 2 tablespoons vegetable oil
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  • 1/2 cup red lentils
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 1 cup yellow split pigeon peas (...
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  • 1 pound butternut squash, peeled...
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  • 1 Roma tomato, diced
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  • 1/2 cup fresh, frozen, or dried...
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  • 1/2 teaspoon turmeric
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup chopped onions
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  • 1 teaspoon crushed red pepper fl...
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  • Lemon slices
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  • 1/2 teaspoon turmeric
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  • 1 tablespoon curry powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 2 teaspoons whole coriander seeds
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  • water , as needed
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  • 1 teaspoon cardamom seed
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  • 2 cups plain low-fat yogurt or 1...
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  • 2 teaspoons turmeric powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup dried small red lentil
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  • 1 tablespoon chopped peeled fres...
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  • 1/4 cup plain fat-free yogurt
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  • 4 (1 1/2 ounce) flat bread (such...
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  • 1/2 cup julienne-cut cucumber
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 19 Ingredients
  • BEREBERE SPICE MIX (use 2 tables...
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  • 2 garlic cloves , minced (or more)
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  • 1 lb lentils
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  • 1 teaspoon turmeric
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  • 8 whole cloves or ground cloves
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 13 Ingredients
  • 5 1/4 cups vegetable broth or ch...
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  • 1/4 cup shredded coconut
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  • 1 large tomato , chopped (1 cup)
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  • 1 1/2 cups dried lentils , sorte...
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  • 1 teaspoon ground turmeric
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all

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