LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 cup lentils
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  • 1 heaping cup basmati rice
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  • 2 oz angel hair pasta, broken in...
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  • 1 2/3 cups vegetable stock or water
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  • 1/2 tsp grated nutmeg
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 16 Ingredients
  • 3 tablespoons vegetable oil
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  • 2 medium onions, thinly sliced
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  • 5 whole black peppercorns
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  • 5 cardamom pods
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  • 5 whole cloves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 27 Ingredients
  • The spice blend:
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  • 1-inch piece cinnamon stick
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  • 6 green cardamom pods
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  • 1 tablespoon coriander seeds
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  • 2 teaspoons cumin seeds
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  • Nutrition 96% match
  • Calories per gram: 1.9
  • Total fat: Med
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LC
Low carb
  • 16 Ingredients
  • 12 cashews
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  • 1/2 teaspoon ground turmeric
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  • 1/4 cup shredded coconut
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  • 2 green chile peppers, chopped
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  • 2 dried red chile peppers
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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HF
High fiber
  • 23 Ingredients
  • 1/2 tablespoon rice vinegar
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  • 3 tablespoons cumin seeds
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  • 1/4 cup ghee or clarified butter
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  • 1 tablespoon sugar
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  • 2 tablespoons finely minced ginger
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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